I'm deeply obsessed with Yes Honey! I went the first time a few months ago for a Chappell Roan…read more"Femininomenon" Yes Choreo class and keep coming back for more! I love the variety of class options and music selections each month. The babes at Yes Honey always give the girlies what we want! It's really fun when there's an event going on in St. Louis and Yes Honey fits the theme - for example, they had Beyoncé week when Beyoncé was performing in St. Louis a few months ago. The staff and instructors are always so bubbly, energizing, and supportive. I am instantly happier when I step foot in the building. It's CUTE and PINK, with fun merch and giveaways going on all the time! I have gone to a range of class types: Yes Choreo (choreography), Yes Move (follow-the-leader/freestyle), Poms (cheer style), Barre/Ballet, and ReSOUNDing Yoga (sound bath/yoga) and have loved every one! They have several class purchasing options including monthly memberships, pay by class, or class packs online. I bought a 10-class pack which came out to $18/class. I think it's a great value for such a fun, empowering, uplifting, safe space for EVERY body! Give it a try - you'll love it!

I just happened to be in town to visit family and I looked up a dance class near me. I had a fun…read moretime in a room full of ladies in a hiphop class. It was great hiphop basics class with combinations across the floor. The instructor had great energy and kept the vibes going. When I am back in the st.louis area I'll be going back :)

Only complaint is that it wasn't long enough! Last week I attended a hip hop class here with…read moreRachel. I was clearly having fun because before I knew it, the hour-long class was up! Rachel was super fun and energetic the whole time! At least try out a class here--you won't regret it!

This studio is right next to my house and the funny thing is that I had been completely unaware of…read moreits existence until a friend of mine (who actually lives in St. Charles!) told me about dance classes there. They offer various fitness and dance classes, and the instructors are great. I started first with attending ballet, since I had always wanted to try it, but very soon I realized that it was not my thing and I switched to salsa. Carlos Reyes, who is the owner of Mambo Revolution and a salsa/bachata/cha cha instructor, gives lessons there multiples times a week, and they are amazing! It would not be an exaggeration to say that I found my hobby! And they also have social events once a month. The thing which seemed inconvenient for me at Central Studio was that you need to buy a monthly pass and if you are out of town and can't attend some classes, then they "disappear". With Mambo Revolution it is different - you buy a pass for 4 classes and you can attend whenever you want. This is way more convenient for me with my busy way of live.

Nestled in the Delmar Loop, COCA is a true gem for anyone seeking an emotionally enriching…read moreexperience through the arts. From the moment I stepped inside, I could tell every corner of their building was created to build an atmosphere that fosters creativity and connection. The highlight of my visit was watching the GOV: Gentlemen of Vision's step showcase. The entirety of the performance moved me as I watched every gentleman on that stage perform with enthusiasm.

I saw a play here a few weeks ago. It's a large, new-ish (for a theatre) clean facility…read more But I'd like to have a few words with the person who decided to put the HVAC vents underneath every other seat. I had to use my program to block the air. In October. So cold! Bad idea! Rethink this.

My daughter had an incredible experience with the dance intensive this summer. She received…read morefabulous instruction and came home everyday in a fantastic mood excited to show us her new moves. This was during the pandemic, and they were extremely careful and cautious keeping health and safety top of mind. Although the cost was higher than many other programs, it was incredibly worth it - the value was there. I highly recommend this studio for anyone looking for a dance intensive or instruction.

From the owner: The Big Muddy Dance Company is a repertory dance company that showcases high caliber artistic…read moreexperiences. By engaging both emerging and world-renowned choreographers, collaborating across the St. Louis community through senior outreach, and training future performers through our educational programs, we constantly strive to invigorate life through dance. The Big Muddy’s open classes are intended for all levels of adult and teen dancers. Classes are taught by experienced teaching artists from The Big Muddy Dance Company as well as guest faculty from across the St. Louis area. Pre-registration is required to reserve your spot in class. See the complete schedule below, or access our MindBody App to register.

Love this studio. Lots of class options for any level of poler, even yoga and dance classes too…read more Everyone is friendly and welcoming. It can be a little intimidating when you first come because everyone seems to know each other already, but don't worry - you'll be a part of the crew in no time.

Great workouts that are super fun! I seriously look forward to class and they're definitely…read moreeffective. I highly recommend this gym to all of my friends who are interested in mixing up their gym routine. Pole dancing is great because the stronger you get the more you can do so it is super motivating to build your strength and get more in shape. Also I've heard great things about all of the dancing classes too. Also I love the friendly no-intimidation atmosphere. It's a very cute space and the instructors and students alike are all super nice.

I love Leslie's Dunham technique class! Awesome workout and makes you feel like a woman.read more

Came before and returned forthe self defense class. Raii was great, I feel like I learned enough…read moreto be essential, but not so much that it was overwhelming. The class was just me and the owner, so we both got individual attention at our respective levels, and a good amount of cardio. My arms were burnt out at the end of class, and I learned a kick too. They also have capoiera and I'm excited to try that too. I'm just glad that since this was a dance studio, i didn't walk into am expert class, and both of my classes here have been manageable for non dancers.

I took the Afrojazz/modern class with ashrael and I obviously loved it! It was so much fun to learn…read morethat kind of dancing. The dancing instructor broke down the basic movements and we practiced basic Afrojazz moves across the dance floor before we got into the choreography. The dance instructor will also help you individually too! The class is all ages and all levels. It's truly a great time to let loose and have fun!

I've been here more than a few times now and every time I leave the space, it heals a little part…read moreof me. I've been to a stretch and strength class and one of the Do Nothing classes (which everyone should do at least once a month!) More recently though, I attended a micro performance here recently and I loved everything about the experience. The studio is a cozy space to create and take in art of different forms. Following the show we were able to engage with the performers about their art form and pieces they shared over tea and brownie bites (also 5 stars!). I hope everyone gets to experience the magic this space brings to Cherokee Street!

From the owner: That Untitled Project is a business all about creating art that's fun to engage with. The studio…read moreoffers dance classes for adults, creative community events, and rehearsal space for performing artists.

Okay, this is a really convenient gym. For those of us that live in the Soulard/Lafayette/Benton…read morePark area, this is the closest one you'll find without having to drive 10+ minutes, and if you're like me, if I don't have a spot around the corner I'm probably not going to go. This place is freaking HUGE and has SO MUCH EQUIPMENT. They have plenty of treadmills in multiple locations (you're nervous about being in the open? No problem they have some in a back room), but I'm more into weights - I love that they have every type of weight to choose from, plenty of racks, AND they have so many individual pieces of equipment. Sometimes free weights/racks make me nervous, so having individual machines is freaking awesome and the ease of use is so much better. They have multiple spaces, including a back room that is pretty secluded which is perfect for new people/for stretching. They also have balls, steps, small weights, etc back there. They truly are an all encompassing gym. My only complaint (some people don't care about this) - it is very overwhelming for women AND for those of us that aren't SUPER fit. I will not come in here without my fiancé because I'm too nervous haha! It's....a lot. There's a lot of really fit people and coming from a small planet fitness, this is a lot to take in. Overall, great location. The equipment seems to be kept up nicely, and there's something for everyone.

Way too expensive. Advertised a free day pass but didn't specify you needed a Missouri or Illinois…read moreid to get it. Poor customer service. Kids feet were in the front desk the whole time he talked to me. Not willing to work with my crew who moves around a bit. Wouldn't recommend.