Came in from out of town for the holidays and wanted to continue training in BJJ while I was home…read more I went here with 2 of my friends who had never done BJJ who wanted to try it out. The facility is very spacious. There's a main training area and then another smaller room with mats and workout equipment for other classes or free rolling. The place is also extremely clean and the vibe is great. If you've been to a martial arts academy with a bad vibe you will know what I mean, but this place is nothing but positive. The woman at the front desk was very helpful and got us situated with a 10 day trial and my friends with rental gi's. We were then greeted by the head coach John Ingallina who is the embodiment of a professional. He is extremely welcoming, kind, professional, and explained the whole Gracie Combatives system to us. During class he was great at explaining the techniques being taught, and made good work of going to each person and ensuring they did it right. As an out of towner I was completely welcomed by the staff and other class members. I 100% would recommend this, and have done so to my 2 friends who I am very close to.

UMAC runs a great program that can accommodate all experience levels. I've been wanting to get into…read morejiu jitsu for some time but was always hesitant given that the martial arts ecosystem was a pretty unfamiliar territory to me. The team/instructors do a thorough job to ensure that even first timers starting out their jiu jitsu journey are welcomed with open arms. At the end of my first class everyone made sure to introduce themselves and ask what got me interested to sign up. I highly recommend for those looking for their next physical and mental feat!

Martial arts and conditioning for all levels from a very knowledgeable and welcoming instructor…read more If you're considering giving martial arts a try, or you're an expert wanting to hone your skills, go check it out!

From the owner: Centerline offers classes and private training in: +…read moreKickboxing + Kids Kung Fu + Bruce Lee's Jeet Kune Do + Filipino Kali + Silat + Boxing + Self-Defense Finding your Centerline means finding strength for good and balance for life! Unlock your true potential on the martial arts path! ​We've already helped hundreds of people cultivate a more balanced & powerful life through martial arts training!

Well, story goes, I met a guy at a social outing and he was speaking of his accomplishments and the…read moreamount of fun he had at flow bjj. I stopped in one weekend to check it out for myself (typically not one to go somewhere new like this by myself). After speaking with the coaches and hanging with the guys(rolling) I immediately knew this was a great fit for me. Very knowledgeable coaching and the family vibe I received was more than enough to make me feel comfortable, especially with a close combat sport as this. Soon enough I came to call everyone at flow my brothers and sisters. Never knew how much cardio and technique there was in BJJ. Very fun and can be as demanding as you want it to be, from just regular exercise, to tournaments, and even getting in the ring. You will not be disappointed.

The instructor is telling students there butts will be on YouTube if there parents don't secure…read morethere pants correctly(which is beyond ridiculous and my child should never feel shamed for something as he is 5 and is still learning everything) , he also is telling my child his head would fall off and explain in detail what would happen to his head when it fell off for having a necklace on, communication is very poor if there are belt tests coming up should always be announced at the end of class or hand out flyers that something is coming up and how to pay for it, the instructor yells at parents when they try to talk to there child and makes them feel belittled, consistency with the classes is all over the place.

Dan has the heart of a teacher. He looks tough and can back it up with skill, but he is a big…read moreteddy bear. When I was first starting my personal training business I shared space with Dan. If you have a child looking for martial arts training or just some exercise to build confidence Dan's small class size and personality will get them strong, encouraged, empowered, and disciplined. Joining his classes is like joining his family. Dan told me a story once of a young boy who went home and practiced writing his name for hours so he could sign himself in better. The parents were amazed! It's not just about martial arts.

Barry was one of my teachers over 30 years ago. He has a great program. I have my own school…read moreseveral hours away and use some of Barry's ideas to this day. Do your web research on your own before you choose a school. History speaks for itself.

From the owner: We strive to provide the highest quality instruction to those seeking serious training in the…read moremartial arts in a fun, exciting, low-stress environment.

Best martial arts school I've ever attended. A lot of martial arts schools are one-size fits all,…read morebut Misfit Martial Arts is different. They understand everyone has different skills and abilities and meet students where they are. The instructors are friendly and approachable, and go out of their way to make sure everyone is included and involved in classes. The discipline, respect, and structure all come a little later down the line, and I've personally seen myself and my fellow students progress so much and blossom. This school is #1 in people skills for both the kids and adult classes. Wouldn't go anywhere else.

Amazing place to train. No monthly contracts, affordable prices, be part of the family!read more

Wonder place to practice Tang Soo Do! Master Fairbanks is an amazing teacher. My whole family has…read morejoined. She is great with all ages. We now have a second family, everyone we train with is wonderful.

A school where you instantly feel like a friend and quickly learn--Sensei Phu is knowledgeable,…read morecaring, instructive and supportive; although ardent and stern in his teaching. Highly recommended.

From the owner: Muay Thai, Brazilian Jiu-Jitsu, Judo, Grappling, MMA, Fitness, Kickboxingread more

I came back to Rochester for Meliora Weekend as an alumni, and I knew I had to go back to Taichi. I…read moreabsolutely loved it here as an undergrad, and I was pleased to find that its taste and quality has not gone down! Their ingredients are super fresh, and their bubble tea complements our sushi bowls. Portions are also huge, so I was completely stuffed for the rest of the day after this meal. Service was also friendly and quick.

Went there today, and it had to be the worst experience at a Taichi that I've ever had. It wasn't…read morebusy at all, yet everyone was acting extremely slow and lost. Literally no one seemed to know what they were doing. They were all extremely awkward and seemed much more interested in talking to each other about outside stuff than actually practicing good customer service. I used to work at the Taichi in Irondequoit, and at our store, we got people in and out. I waited for two drinks, and I kid you not, it took 20 whole minutes. I watched my two cups of boba sit in the back for about 10 minutes while the girl kept reading the receipt over and over, then walking away. When she finally made and sealed both drinks, she put them on a table in the back and went to fill the ice bucket. She then stayed in the back talking to other employees. The drinks sat on that table for another five minutes until I finally asked the girl at the register if I could get my drinks. Mind you, she was also having a full conversation with the other employees in the front. She finally said, "Oh yes, sorry." The whole experience was extremely frustrating. Everyone seemed completely lost, there was no sense of urgency whatsoever, and the customer service was honestly terrible. I understand not every day is perfect, but this was ridiculous, especially considering the store wasn't even busy. I will never, ever come back here again.