I started struggling with joint and sports-related injuries in college. Since then, I've tried everything from surgery and orthotics to Qi Gong and acupuncture. What's worked best for me is physical therapy, yoga, and working on proper form. Even so, as the years went by I consigned myself to saying farewell to a growing list of activities that I found I could no longer regularly pursue without recurring injury. First running, golf, and martial arts, then later bicycling, boarding, and many strength exercises in the gym.
I'm so very, deeply grateful to have found Gina. She's truly a sage with the knowledge, wisdom, and touch to fix root causes: the poor mechanics I didn't learn naturally in my sedentary childhood and was never taught in my more athletic adulthood; and the smaller, neglected muscle groups I never learned to activate, even if I had learned their names.
As a fan-boy founding member of Urban Holistics, we are making our way around my limbs, working joint-by-joint. As we do I'm joyfully welcoming back those activities I thought I had to leave behind in my youth--the running, boarding, martial arts, lifting, etc. In most ways I am stronger and more resilient than I ever have been.
If I compare the large sums of money I've spent putting bandaids on my injuries over the years, versus what I've spent with Gina actually fixing these injuries, there's simply no comparison--and simply no reason for anyone in similar straits to NOT hurry to Urban Holistic and put yourself fully and without reservation into Gina's magically capable hands. " read more
