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    Upland Nutrition

    4.9 (61 reviews)
    Open • 9:00 am - 2:00 pm
    Updated 2 months ago

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    UPLAND NUTRITION ATMOSPHERE

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    Recommended Reviews - Upland Nutrition

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    Beach bum tea
    Lynne B.

    This is a super cool nutrition shop. They specialize in Herbal Life products such as energizing teas, protein coffee, protein shakes, etc. The shop is run by an African American couple, I only point that out because in past experiences patronizing businesses operated by African Americans never turns out well for me. They are so down to earth, friendly, and eager to help you reach whatever health goals you have. They also offer an area for children to play and or unwind. The atmosphere is nice and the play list that's usually going is cool as well. The shop accepts call ahead orders which is great because this trims your wait time tremendously. They are located in the parking lot with Madre Tierra the vegan Mexican restaurant.

    Leo H.

    Everything at this place is good..teas,shakes and the protein waffles are the best but my favorite is the mini protein Caramel Pecan donuts.. wow I can eat a dozen the owners are cool the service is amazing and they really care about their customer and it's nice and clean inside so if your in the area before or after a good workout hit up upland nutrition...

    Menu
    Ameiha J.

    This was my first visit to Upland Nutrition and definitely will not be my last! I was looking for a healthier alternative treat to take to my staff just to show a little appreciation and the protein donuts were recommended. My gosh the caramel pecan protein donuts were fire !!! They do offer more than just protein donuts-protein shakes, energy teas and even waffles! The staff were incredibly friendly and approachable, the atmosphere was inviting and Yuri was welcoming with a contagious smile. But back to them donuts tho!!! Simply delicious...Muy magnifique

    Chocolate protein shake
    Megan E.

    Absolutely lovely owners and workers. Delicious and nutritious food! Can't wait to come back!

    Peanut Butter Cup protein shake.
    Glenn J.

    Very friendly and helpful owner, Uri. His children were hanging out after school when I was there. He says they add vitamins to the protein powders. The focus here seems to be more on flavor than real food (such as fruits, veggies). But I guess the idea is to add the powdered vitamins for nutrition. I ordered the peanut butter cup protein shake and it was delicious. They add ice to the powders and do a quick blend. Fairly quiet for a smoothie place, which is nice. I haven't tried the teas. I might go back if I need the steps.

    Protein shake and mini protein donuts
    Lorie V.

    Best place! If you're looking for a spot that has good quality protein shakes this is the place! I love coming here after a workout to get my protein shakes! I also love love their protein mini donuts! Highly recommend coming here. You won't regret it

    Love love love everything here great service it's very clean the bathrooms are very clean and smell fresh. The taste of the shakes are delicious and the teas are also very tasty .

    Red Velvet Oreo
    Pura V.

    My wife and I stopped here for the very first time after our gym workout and we had the best experience. We were greeted by the kind owners who took the time to get to know us and introduce us to their menu. I had the red velvet oreo and my wife had the rocky road. They were both delish. They also gave us a sample of their banana bread and it was so good that I can't wait to come back and order it. They also have an IG page where you can find their featured flavors, plus you will also find their community exercise events that are free to join. All the menu options are healthy and guilt free. You can tell that the owners are very passionate about what they do and how much they care about helping those who are on the journey towards a healthy lifestyle. It's a small business that's worth supporting!

    Mikee C.

    Yummy and healthy drinks (shakes/teas)!! Donuts are divine and MUST TRY!!! They taste so good!!

    Banana  - yum!
    Maya B.

    I've finally found it! This place is incredible. The staff is so friendly and knowledgeable of the menu. I've started bootcamp classes and of course the first couple weeks are going to be tough. I have had cravings and have been looking a long time for a place I can go have a sweet without feeling guilty well the answer is Upland Nutrition! The atmosphere is very nice as well. Modern clean look is very inviting. I can splurge at the same time having a meal replacement. I personally ordered the banana and it was so yummy. Definitely recommend to anyone.

    Fruit protein waffle and Wonder Woman
    Maria M.

    Upland nutrition is definitely one of my favorite spots to go to. It is nicely decorated and feels homey. The owners and the workers are amazing and very welcoming. The shakes, teas and protein waffles are amazing. I definitely recommend the Wonder Woman and the protein waffles!

    The play area for kids
    Dee V.

    Ok bissshhh!!!!! So I've been having this review in the back burner but really wanted to come on here and show my love to this beautiful nutrition shop. First and foremost, every single shake is beyond delicious, made with ease, patience, and love. Their teas are bomb!! Although my favorite is the beach bum, my hubby and son have had a few flavors and they absolutely love them all. We live 30 minutes away and have other clubs close to us, but this the one! The owners are super chill and so easy to talk to. The vibe, the music, the cleanliness, and those donuts (slobbering) ... Give this place a chance, it may change your life

    Salted Carmel coffee

    This place is amazing. I got the pecan waffle and my wife got the Fresh Fruit. We loved them both. The 100 calorie salted Carmel ice coffee was perfect. The staff is very friendly.

    Banana Pudding

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    10 months ago

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    Yuri H.

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    9 months ago

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    1 year ago

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    4 years ago

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    3 years ago

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    2 years ago

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    3 years ago

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    Yuri H.

    Great meeting you. Thank you for stopping in and supporting us.

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    2 years ago

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    Yuri H.

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    2 years ago

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    Yuri H.

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    2 years ago

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    Yuri H.

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    2 years ago

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    Yuri H.

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    2 years ago

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    1 year ago

    The shakes are so delicious AND they are diabetic friendly! The sweetest thing I can eat without messing up my blood sugars!

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    Yuri H.

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    1 year ago

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    Yuri H.

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    3 years ago

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    Yuri H.

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    4 years ago

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    Yuri H.

    Our pleasure Mike!! Thank you for stopping in!

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    3 years ago

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    3 years ago

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    5 years ago

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    2 years ago

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    3 years ago

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    3 years ago

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    Yuri H.

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    4 years ago

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    Yuri H.

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    4 years ago

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    Yuri H.

    Thank you Kathy! Thank you so much for stopping it!

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    4 years ago

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    5 years ago

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    Yuri H.

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    3 years ago

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    Yuri H.

    Thank you Bella! You rock!

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    5 years ago

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    Yuri H.

    Thank you. It was a pleasure meeting you.

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    2 years ago

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    2 years ago

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    2 years ago

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    Yuri H.

    Thank you Becca!! We can’t wait to see you down at next walk!!

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    4 years ago

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    Yuri H.

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    2 years ago

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    Yuri H.

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    4 years ago

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    Yuri H.

    Thank you Kinza! Your amazing!!

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    3 years ago

    Top notch service, great vibes, great drinks, it felt just right for the summer after a gym workout !

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    Yuri H.

    Thank you Bob for stopping in!

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    4 years ago

    Love this place. I go here every day. Has helped me lose 7 lbs and still enjoy food. Yuri and Brittney are the best!

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    Yuri H.

    OUR PLEASURE! Thank you for trusting us in your health journey!

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    4 years ago

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    Yuri H.

    Thank you Irene! It’s our pleasure!

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    5 years ago

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    4 years ago

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    Yuri H.

    Jay! Thank you both so much!! Our pleasure. We will see you soon!

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    5 years ago

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    Page 1 of 2

    Ask the Community - Upland Nutrition

    Is this Herbalife?

    Yes it is. Stay away and don't support an mlm company. Instead support an actual small business.

    View All 2 Questions

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    Iron & Kin Coffee Co

    4.4(568 reviews)
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    Another superrrr solid cafe in the IE!! Coffee is so so good, I got the worthy latte this time…read morearound and it was actually perfect. Flavor profile was great, espresso wasn't bitter or burnt like some places and it was still creamy even with almond milk. I haven't gotten a matcha from here in a while so I won't speak on that but the ones I saw other people got looked like a good shade of green! Weekends in the morning, the line gets pretty long so prepare for that, but afternoons and weekdays it's not quite as bad. Lots of tables inside and outside in the shared hall for studying or chatting with friends. Music was good too! Once I got up to the counter the baristas were super nice and efficient so your drink is ready by the time you pay! Their menu is super solid and they have really great flavor combos in their affirmation lattes. Price is comparable to most cafes now days- about $7ish for a drink depending on add ons and what not. Parking was easy, there's free street parking in the front or a parking garage that's a 2 min walk away.

    My friend and I were craving coffee and matcha again and this was located at the Claremont village!…read more Super cute area and seats to study though the line can get long when it's rush hours. I got the Graceful matcha latte again which had lavender and ube with vanilla! I would say it is on the sweeter side this time so adjust accordingly, overall, it was delish!

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    View from the line

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    Sanctuary Coffee - Mint flavored iced latte

    Sanctuary Coffee

    4.3(502 reviews)
    2.5 mi
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    Very relaxing atmosphere (at least when I visited). Customer…read moreservice was great! Coffee and desserts were very tasteful. I will definately be back to sample other desserts.

    Coworker's Paradise in North Pomona! (sorry if it sounds like I'm writing a Zillow listing, but I'm…read morejust trying to get this to show up in search results if anyone else is curious LOL) OUTLETS: Plenty of outlets!!! There's a set of steps with pillows on each step with a block of about six outlets beside them, and a really comfy, sinky couch (plus an ottoman and two comfy looking armchairs and a big table in the middle) with a set of two outlets on the wall and a star shaped power strip sticking out of the ground with six outlets coming out of it. There are also regular tables and it seems like there are outlets beside them as well. WIFI: The wifi is open (no password necessary), even though they have a password listed where you pick up your food (it's just Sanctuary Coffee). I tried to use one of the locked ones (the only one that made sense), but the wifi password didn't work, so I'm not sure why they have one listed. Regardless, albeit not the fastest wifi I've ever used, it's incredibly doable. I have been working remote here for 1.5 hrs and had almost no issues. MENU: For LA, relatively cheap. I am not a coffee or tea drinker, so I got the peach Italian soda, which was yummy. I believe it was about $4.89, which is not bad at all. I went to And Destroy in the Highland Park-ish area, and I believe an Italian soda with cream (cream is free here) was maybe $7-8. I'm used to paying more for drinks because the specialty (non coffee and tea) drinks are usually pricey, but this was one of the cheapest things on the menu. Also, you can claim a free pastry with your email and first name on their website (it sends you a voucher, just show the email). I got the banana bread, which was fine. I would've gotten zucchini, but it wasn't chocolate chip zucchini. ATMOSPHERE: Not too loud, the music is nice and chill and not very loud. There's cute art on the walls and homey looking lamps. It's the quintessential living room coffee shop, perhaps even rivaling Republik Coffee in Burbank in comfiness, noise level, aesthetic, and price (which is a bummer, because I likely will never be back - we just happened to be in North Pomona today, and I have no idea when we'd ever elect to drive this far again LOL). PARKING: It's in a little strip mall, so there's an actual aboveground lot with plenty of free parking (at least I think it's free, I got dropped off so I didn't pay much attention). Overall, I would highly recommend this cafe to anyone looking to cowork in a cozy atmosphere for relatively cheap in the North Pomona area. It checks all of my boxes except distance from home. I hope this review helps someone, because I always try to find this information on Yelp about new places to visit and it can be very difficult to find! BATHROOM: I believe there are two single person bathrooms like not stalls just one bathroom. Cute art and aesthetic inside, there are hooks on the walls for your stuff. The air dryer was not very strong and there were no paper towels or seat covers, but other than that there was a nice faucet and cute nice soap like homey soap you'd see in someone's house, and the lock worked fine.

    Photos
    Sanctuary Coffee - Caramel Turtle

    Caramel Turtle

    Sanctuary Coffee - View from the back of coffee shop towards the front

    View from the back of coffee shop towards the front

    Sanctuary Coffee - QR for rewards app

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    QR for rewards app

    Upland Nutrition - donuts - Updated October 2026

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