Lucy is a fabulous Pilates instructor. She customizes the classes meaning she gives you options to…read moremake the workout more challenging or modifications to support injuries or what your body might be feeling in the moment. Her small group classes give you the feeling of private instruction without the price of a true private one on one experience. It's awesome to have an experienced Pilates instructor in Kapolei!

My experience with Lucy has been amazing - she is motivating us to grow and make us stronger each…read morestep of the way - she has an infectious personality and always it is fun to have her classes - I truly recommend her services

F45 is amazing! It's the best decision I've ever made!! I would definitely recommend F45 if you…read morewant to start getting in shape and motivated! The COACHES are super awesome and helpful! The environment is truly a great positive experience. I was hooked after my first class. I'm genuinely grateful for my close good friend Cristi who invited me!! Thank you and thank you F45

After being a member for a year, I have to say that joining F45 Kapolei West has been one of the…read morebest decisions of my life. Once you walk inside the gym, you can feel the positive energy and know that you're going to get a great workout. F45-KW is very community-based. Everyone, coaches and members, are friendly and supportive. Absolutely NO JUDGEMENT here (that's what I hated the most at the other gyms). As a new member on your trial (just come and try it, it's FREE!) or regular member, you will see familiar faces and end up building an amazing relationship with one another. I worked out in both the morning and evening classes, and the vibe is always the same... positive, fun, and energizing. I absolutely love the coaches. They are all so knowledgeable and they are there to help you, encourage you to push harder, because you never know how strong you actually are. 45 minutes of work, no need to wait for weights, deal with rude people... just sign up.for the trial and see for yourself. It's totally worth joining!

Fabian has been the best trainer/coach I have every trained with. He makes sure every exercise you…read moredo is goal oriented. Not only is he a good coach but also person to talk to about your day or whatever it may be. Been training with Fabian since August 2018 and have been very pleased with my results thus far.

From the owner: Located in Kapolei, we offer one-one Personal Trainer and Online Coaching. Training programs in our…read moregym emphasize total health, helping our clients improve their mental, emotional, and physical health. In business, helping clients improve their lives since 2017, we love the judgment-free community of like-minded people we've created. Visit

Awesome gym, coaches had good warmups and explanations of the Wod. Community was excellent, and the…read moreequipment was clean. Thank you!

Done my share of box hopping to find one that was the right fit for me. Not to say that the other…read moreones weren't great. Each had its own personality and vibe, but Alaka'i CrossFit had a different energy that kept me coming back for more. The size of the gym itself is huge, and includes three bathrooms and two showers. The equipments are well maintained, and the members do a great job of cleaning up after themselves. The programming is awesome! I've had a few friends try out Alaka'i CrossFit, and they all loved the programming and the coaching. The coaches here are very helpful and motivating. We actually get coached. But back to what made me call this place my home-box... the energy is hype! The members here are so inviting and encouraging. They made me feel welcomed from day one. I was a drop in that became a member, who then made friends, and now im a part of this Ohana... I love this place!

This gym makes me a little shy because I'm so used to Planet Fitness and Gold's Gym, where there's…read morea women's area. I'm still getting used to a co-ed gym. If I'm being honest, I've mostly been using this place to shower when I'm out and about and need to freshen up before work. I've really enjoyed the shower experience here. I appreciate the privacy, I like that they provide soap, and, most importantly, the showers don't make me feel uncomfortable. I feel safe here, and that goes a long way for me. I signed up through Kaiser with One Pass. You pay about $200, and as long as you go at least 45 times, you get your money back. I thought that was a pretty cool incentive and very doable, so it's time to commit, lol. My health deserves it. Time is an interesting thing. We all have the same 24 hours in a day. It's just a matter of deciding what we want to do with them. I also appreciate that this gym is open 24 hours, so I can come whenever it fits my schedule. The lockers are convenient, and I like that they have a pool and a sauna. I also noticed they have a newer area that I have yet to check out. I hope it offers massage machines. I'm looking forward to trying that when I have the time, so I'll save my full thoughts until I've experienced more of what the gym has to offer. So far, so good. I've only been here about three or four times, but my first impressions have been positive.

I was so excited when I signed up for 24 Hour Fitness Kapolei. I had recently moved and decided to…read moreswitch from UFC Gym because it was much closer to my new home and significantly more affordable. If you're trying to decide between UFC Gym and 24 Hour Fitness based solely on price, let me tell you, this is your sign to spend just a little extra and choose UFC. My very first experience at 24 Hour Fitness was absolutely terrible. My friend and I, two easygoing women who were genuinely excited to start working out there, were greeted by one of the rudest front desk employees I've ever encountered named napoleon. From the moment we walked in, he acted as though we had done something wrong. His attitude was cold, dismissive, and openly unfriendly and wore his dark large sunglasses indoors which I thought was strange and unprofessional. We were so uncomfortable by the way we were treated that I seriously considered speaking with a manager. What made it even more disappointing is that many women already feel intimidated walking into a gym. It can take a lot of courage to start a fitness journey, especially when you're new, trying to build confidence, or simply stepping outside your comfort zone. Imagine finally working up the courage to walk through those doors only to be met with unprofessional behavior that makes you feel unwelcome and judged. No one should have that experience. The interaction completely ruined the vibe of our workout. We actually cut our session short because we felt so uncomfortable. We left confused, discouraged, and wondering why we were being treated that way. While I can overlook older equipment, I can't overlook an environment where employees seem unhappy, angry, and uninterested in treating members with basic respect. Environment matters. The atmosphere starts the moment someone walks through the front door. At UFC Gym, I never experienced anything remotely close to this. The staff was always professional, friendly, and welcoming. The equipment is newer, the facility feels cleaner, and the overall atmosphere is much more positive. In my opinion, it's worth paying the extra money for an environment where people are willing and able to offer basic customer service and professionalism. Unfortunately, that first experience completely ruined our membership. We ended up letting our year-long memberships expire and chose not to renew. To make matters worse, when we returned another time, we were greeted by the same employee and received the same treatment, which only reinforced our decision. We barely came back after that initial incident because it left such a bad impression. To management: I strongly encourage you to pay closer attention to how your front desk staff interact with members. First impressions matter. Your front desk employees are often the first and last interaction people have with your business, and they set the tone for the entire experience. Someone who consistently makes members feel uncomfortable, unwelcome, or judged may not be the best fit for a customer-facing position. A gym should be a place where people feel encouraged, supported, and motivated, not discouraged before they even start their workout.

I have concerns about your policies of your company. Telling my son you gonna send my grandson…read moresomething getting his address because not only was that a lie but to continue to teach YOUR students is something else by teaching your students to bully, hurt & promote abuse is not good at all. While there are mounting doctor bills & picking on someone who can't fight is sad. Don't you guys check the background of each student to find out if he really needs counseling with prior issues. Very very sad! You can remove this but the truth remains leaving someone with multiple fractures having to endure emergency surgery on his jaw. Very very sad! Do you blame me to have multiple concerns about your policy and the lies given. No apology, no retribution, no remorse from your student speaks a lot to me & people should know what to expect what's out there! Very very sad!

. My son has been here for about 4 months now. I love how they trained their team also what they do…read morefor the community. I love how they have boxing for elderly this hit the spot for me. I enjoyed how they focus on that especially for elderly with Parkinson's. Aside from these they made us feel comfortable to have our son Join their team. They do also fundraising and gatherings. They made you feel like family .

I've been getting Physical Therapy here at their Kapolei branch for a couple of months and it's…read morebeen really amazing and helpful. I had a tear to my right biceps tendon and after surgery, recovery has been slow, up until getting physical therapy here. Tammi and Maili are both incredibly knowledgeable and helpful with my recovery. Before getting Therapy here, I was so depressed thinking that I'll never get better. I'm now experiencing the positive effects of the therapy and guidance they both provide. From the Women that checks the patients in, to the Therapists, this place is top notch! Everyone is so nice, the entire place from waiting area to the gym is clean and orderly. Very organized. They also have a TV in the waiting area with video showing the employees when they have gatherings and celebrations. They truly are Ohana here. Again, very courteous and helpful Staff. I would recommend Core Sports Physical Therapy to anyone who needs specialized therapy to move forward in Life! Aloha Core Sports!!

This place is a joke. My husband accidentally gave them the wrong days hes available to do therapy…read moreand they discharged services right there and then. His doctor is pissed, he referred him to another place to do his therapy. So when yall make appointments with this company, make sure you you dont miss on any appts because they have no problem dropping you lmao

The staff have been welcoming when I have encountered, one sweet lady is often cleaning. The…read moredumbbells go above 80lb which is rare for AF locations. This gym has rarely had more than 12 people inside and it is larger than the many AF gyms I have worked out on the island as well as the mainland. The temporary is always perfect as I have found several AF's are freezing. The equipment is dated but everything is usually in working order. The layout. equipment placement, and flow of the gym is good. Cons - it needs a deep cleaning | some areas of carpet needs repair or be replaced | the small refrigerator rarely has the free water bottle as advertised but they will provide RedBull on occasion | the water fountain / dispenser for sure needs to be cleaned | they need more than 1 stair master | Bottom line, I really like this Anytime Fitness location and I think the staff does the best they can in most areas. Ownership should dig deep and make a few repairs starting with carpet that is tapped down near stretching area and the press machines.

The equipment is disgusting and rusted beyond belief. I did not see a single member wipe their…read moreequipment when done with it. There is hardly any parking because of the busy shopping center. Super disappointed as a former Anytime member.

The instructor was great and so was the lesson. I'm used to my home studio where the air is dry but…read morethe lights keep us warm so I guess I'm spoiled . The owner and teacher were super nice .

I have tried hot yoga once before and it was amazing for me. I have debated trying this studio out…read morefor a few months but then I started going through some personal and work related stresses and was in need of a healthy release so I decided to go for it. They have a $99 first time student intro offer so this was perfect for me. My first class here was the Wednesday 60 min hot yoga candlelight and it was just what I needed at the first time. I'm not a huge sweater but with all the stresses I was dealing with and the amazing teacher I was covered in sweat and felt so relieved after my first class. I immediately enrolled in the Saturday 90 min class. Now that I've been coming for about 3 weeks I have seen improvement in my flexibility and have been managing my stress level tremendously. I have been doing the weekly candlelight and 90 day Saturday classes. I will update once I am able to attend the Monday yin and Saturday Pilates classes but I've been told both classes are great as well. I have attended classes from all 3 teachers and though their styles vary slightly I have felt amazing after classes with each 3. There are locker rooms to leave your personal belongings while in classes and clean showers and restrooms. Which is a huge plus. The owner is amazingly supportive and encouraging as well.

I'm in my late 50s and after 3 cervical fusion surgeries and 4 levels of fused vertebrae in my…read moreneck, I went from being an athlete, to be able to only do a minor workout. My physical limitations two years post-op really changed my enjoyment of life. I searched for personal trainers in the area and KaiZen Fitness came up with excellent reviews. I spoke to Jedd on the phone and decided to sign up, but to be honest I was still wary I could start with a personal trainer again. You never know how much someone can help you until you are doing the work with them. I've been training with Jedd for two months now and he has already brought me to a level I didn't think was possible. I can lift things and do physical work around the house and feel like a normal person again. I no longer feel like a lifetime surgery patient. I'm looking forward to seeing where we will be in another six months. Aside from the personal training, in between breaks, I have great discussions with Jedd. We discuss stress, nutrition, supplements, life, and much more. The physical training is only part of what Jedd will do to bring you to the next level. If Jedd can get me to this point with my physical condition, he can do so much more for you. If you are in need of a personal trainer, Jedd is the right person, and I hope he will help change your life as he did mine.

I hired Jedd as a trainer over a year ago to help me build strength so that I could lift and care…read morefor my medically fragile son as a single mom as he grew without getting injured (he was already 4' tall at the time). Some sessions (when I didn't have nursing coverage and couldn't leave the house) we only had a sliver of floor space in the condo. He held my dog while going through the sessions so I could complete the exercises unbothered. Every session is different, and he meets you where you are at, in any situation, so you have no excuses. He is highly knowledgeable about fitness, nutrition, supplements, anything health related. He is not a stereotypical "gym rat" or what you might think a personal trainer might be like. There is ZERO creepy factor to him. As a woman, that is a huge plus!!! Respectful, professional, courteous. What I didn't expect is the positive effect it has had on my mental health. My son ended up passing away, and continuing to work out with Jedd on a regular basis has made a huge impact on my healing and moving forward. There is a massive mind body connection, and he is very knowledgable about all that as well. I highly recommend his services!