I adore the trainers at this gym.There passion for the fitness field is beyond compare…read more Any level , any age, gender is trained accordingly .the trainers are inspirational! Must go!!! It's never to late to get in shape.

I've been training here twice a week with George. The best trainer ... Took me years to find a…read moregreat place with a great trainer! Great equipment! There always updating! Never the same routine. Never been bored of my workout ... Always excited to come! Give it a try! GG

I have been going to Inform Fitness for over a year now and I love the results! In just one 30…read moreminute session a week I have become stronger and much more fit. I love how my trainer, Robert, tailors each week's workout for what is best for me. I strongly recommend Inform Fitness.

Great, super efficient workout that actually works. It…read moreseemed a little too good to be true at first, but when I started seeing results I knew it was the real deal. I work out 30 minutes 1-2 times per week and have put on more muscle than when I was working out with a trainer one hour, three times per week. I don't get injuries anymore either. So glad I tried it.

I work out with John who is a great trainer! He is very knowledgeable and designed a custom workout…read moreprogram suited for my goals and fitness level. He really pushes me and is always introducing new stuff so it never gets boring and I'm always challenged. The facility is great too. The gym is always clean and the equipment is in perfect condition. I highly recommend.

As someone who really is on the reserved side I can proudly say this is a Wonderful place, very…read morerespectful, family friendly, clean gym and great customer service. I'm proud to say I've been here 3 years and am part of the morning crew and can't say anything negative . It has all kinds of classes to suit your schedule. Sensi Neil and sifu Chris have been such a positive influence and motivation for me. The best part is it's a place for everyone. If you're a competitor this is a great place to train as there are many comp ready teammates, more of a hobbiest? We have that here. A female only class we also have that! We have a wide range of black, brown, purple and blue belts who all are very respectful, A newbie? We have a great beginners class. It has it all. Not a BJJ guy? We have kickboxing as well. The first step is always the hardest but once you're here you'll understand.

My oldest son was interested in learning Martial Arts but we were not sure where to look. Someone…read moredirected us to East Coast Mixed Martial Arts & Fitness. My son took the trial classes for Kickboxing and Brazilian Jiu Jitsu and was hooked. ECMMA has given my son the confidence, mindset, and skills that most people do not even possess. Then, my wife started taking Sparring classes and Kickboxing where fitness and health became her daily routine. Soon, my youngest son and I followed by taking BJJ classes, along with my daughter who took the same classes with her mom. All the instructors/coaches are dedicated in helping every member to achieve their growth and development, and reach their full potential through fitness and confidence, which is priceless. ECMMA is a family oriented gym, yet also produces competitive home grown athletes from surrounding local schools. ECMMA also added 6am BJJ classes on Mondays, Wednesdays and Fridays. Once in a while, ECMMA also invites instructors and athletes from different gyms as guests to give tutorials. The facility has two open mat areas, shower, and a weight room that is located in the basement. If I can start learning BJJ at 43 years old, then everyone can - it's all due to the support and guidance of each instructors. Our family have planted our flag here in ECMMA and we invite everyone to experience the positive vibes and energy, while building a better version of yourself through fitness and health.

Steel provides a great service and the people are great! The trainers are knowledgeable and are…read morevery friendly and helpful.

So simple. Come in and in 30 minutes you'll leave with a total body workout. 30 minutes seemed…read moreshort at first, but after your first session you realize working hard for 30 min is just as effective as your usual 60 min gym routine. Plus, you can come whenever and use their cardio equipment. Hit the treadmill for 15min before/after your workout... there's your 60 min! The spot itself isn't large, but they have more than enough equipment to work every muscle and to keep things interesting; Kettle bells, free weighs, benches, cardio machines, rowers, battle ropes, ladder climber thingie, rope puller thingie... you get the point. It's all here. The trainers don't overwork you, they find your comfort level and then take you from there. I've had two different trainers and both are really friendly, even when you want to run out of the gym and buy a cheeseburger from anyone willing to sell it to you. Bonus points for eucalyptus towels and a water machine. You literally don't have to bring anything but yourself here. There are great deals to be found on the discount websites, but I would suggest calling up and asking about their deals instead. Most of the time they will honor whatever coupon is out there and you don't have to go through a third party middle man. Personal training... do it!

AMAZING GYM, AMAZING WORKOUTS! The staff here is incredibly friendly and personal trainer Lisa P…read more is awesome and extremely qualified! She knows how to push you to the limit with your workouts in the best way possible. From their equipment to the variety of available classes at your disposal, there is something for everyone. You will not leave disappointed, but feeling better about yourself ! The Valley Stream LR location is clean, and offers bacterial wipe stations throughout the facility to wipe down the equipment before and after use. Parking is a breeze since it is located in a shopping center. Such a family vibe as soon as you walk in the doors - I highly recommend checking this gym out. An investment in your health is definitely worth it. Run don't walk !

This gym is really great! The staff is super friendly and are always ready to help…read more The training by Lisa is Aaaaaaaamazing! She is worth every penny. She helps you reach your goal and is really great at explaining how you are going to get there and stay there! Lisa also holds super great classes that make you sweat and get that sexy body you want.

I came to KMF through an invitation from a friend to come and try it. It was the best invitation I…read morehave received. I needed to introduce fitness into my life to help me gain strength and support my health journey. From my first class I not only felt the motivation to continue, but the need to be part of this community of inspirational individuals. The care, compassion, expertise are unmatched. I am so grateful. KMF has helped me build muscle, gain strength, lose weight and it is an all around happy place to be. Stop by and start your own personal journey. Visit their social media pages too!

Love love LOVE this place!! Can not say enough amazing things about this place. The people here are…read morethe most supportive members you could ever meet! If you're looking for a place to work out...this is the PLACE

Everything is First Class clean and well run. Highly recommend All trainers are knowledgeable and…read moreprofessional. An enjoyable experience

Fitness has become a luxury item, unfortunately one you can not afford not to afford…read more Personal training hits a new level here at DFine. It's not a gym you join and go work out, it's a personal training playground. A myriad of trainers set you up to meet your personal goals. I've not tried any but have been approached by some to test drive a session. Right now I'm there for the row. In a separate room Row45 has two rows of rowers for group rowing . It's a workout for those of us who avoid high impact and want flexibility and strength training. There are those who are naturally strong and those that are naturally fast and those that are naturally flexible. This work out gives you what you need to level up. Beth is awesome at coaching you into perfect form. I love her energy. Kelly has been a collegiate rower so you feel you are part of a team. She has a fresh approach. Both have been my go to "coaches" in my journey up stream. There are two locations tI've been to and prefer the room at their Jericho studio.