If you are looking for a trainer look no further!
Tyla is a true professional and has changed my whole out look on exercise and diet from negative to positive. My partner says the change, in me, since starting with Tyla is nothing short of a miracle!
I look forward to coming to the Train Station each morning. The workouts have made me feel more energetic, more co-ordinated, more able to focus and concentrate. Working with Tyla given me far more stamina and strength to deal with the stress of life!
Tyla makes it great fun and the session flies by in no time. I am someone who used to detest exercise up until a few months ago when I started working with Tyla. In that time I have been away on two trips and Tyla supported me to keep exercising and eating well in that time by keeping in touch daily which was fantastic. Before meeting Tyla I had gained a lot weight that I am now losing and have dropped down two sizes in clothes, which is great for my self-esteem. I have learned new ways to eat well, which sustain me and are enjoyable. Tyla has outstanding knowledge of nutrition, diet and fitness and is happy to answer any questions I have both during the session or later that day by text. Tyla even went beyond the call of duty and sourced a Power Boxing Station Stand Gym Speed Ball Punching Bag for me, at a bargain price!
Tyla is passionate about what she does and her enthusiasm is infectious. I highly recommend Tyla to anyone at any level of fitness. read more