It's nice to have a gym close to home that I can find valid excuses not to go to, even when I have 10 free sessions.
There is something about gyms in general that make me a little nervous, It's a pride thing I think, not know how to use machines etc.
Don't worry though, at Fitness Life they will happily tailor a routine to suit you, in fact you don't have a choice in this matter; induction is imperative.
It's not a big gym with steroid ridden veiny protein blockheads trying to lift mass 120kg weights. gross. It's a lets get fit and healthy gym, which is my kind of place and the staff are always there to assist if you need.
Fitness Life also hold classes in their Stirling studio, like step and circuit training - even Zumba for all you maraca happy dancing ladies. There are two memberships you can get and one is a little more expensive but includes access to all classes any day of the week. read more