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    Twentyonegrains

    3.9 (28 reviews)
    Closed • 7:00 am - 9:00 pm

    Order Twentyonegrains Takeout or Delivery

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    Shawn C.

    I love the gluten free wraps here. I've tried all and my favorites are the Avo Tuna wrap, the Protein Powerhouse, and the Spicy Chicken Caesar wrap. The salads and grain bowls are also excellent. There's plenty of seating in the upper level of the food hall. This is a great place to grab a quick and healthy lunch in the area.

    The Grimewrap (bbq chicken)
    Cheryl P.

    One of my *favorite* gluten-free quickeats in the city! It's conveniently located in the center of midtown, within a food hall with a ton of other dining options. Ordering was very easy - they have a clear menu and I love how everything, the wraps, salads, and bowls, can all be customizable. I honestly feel a bit overwhelmed by the sheer amount of choices and usually stick to the preset flavor combinations, which I've always enjoyed so I don't think you can go wrong. My favorite by far is the grimewrap, which contains brown rice as a base, bbq chicken, romaine, avocado, bacon, and this amazing mango ranch sauce that I can never get enough of! The wrap portions are quite large - I usually am full after just eating half, so I think this meal is very worth its price. After getting your food, there's so much ample seating on the second floor of the food hall (though as a heads up, at super peak lunch rush hours, it may be a bit harder to find available spots). Whenever I'm in the area, I know I can always fall back on Twentyonegrains for a quick, simple, healthy, and above everything else, tasty meal!

    Hungry Bowl
    Hector S.

    Twentyonee grains is in the Urban marketplace on west 52nd. You can customize a grain bowl with a variety of toppings. I had the hungry bowl which consisted of rice, chicken, beans, corn, tortilla chips, avocado, and mango chutney. It was a good clean lunch but nothing out of this world. I would come here again for a quick and healthy lunch.

    Buffalo cauliflower wrap

    What an amazing wrap! I've ordered the buffalo cauliflower wrap and it's absolutely amazing! The perfect mix of healthy, tasty and filling. I'm sure I'll go back for more;)

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    10 months ago

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    4 years ago

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    4 years ago

    Service was super friendly and helpful.. plenty of grain based dishes to choose from that were delicious.

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    2 years ago

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    2 years ago

    A+ Food quality & Service. Will be making this a weekly lunch location, great job to the team.

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    3 years ago

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    4 years ago

    So freaking good and super healthy. The hungry bowl, salmon and the pesto toast are my favorite.

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    3 years ago

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    3 years ago

    Great spot to grab a quick gluten free lunch! Love the spicy chicken caesar wrap. The etching on the wrap adds a nice touch!

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    Twentyonegrains - gluten_free - Updated October 2026

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