KPT is not for the faint at heart. Holy crap. I'm just back from there this morning. I started…read moreworking out with one of the trainers, Lauren (also a good friend of mine, full disclosure here) last July. So basically, you do extremely heavy weights extremely slowly. You totally max out your muscles until you quite literally can't do anymore. And then sometimes, you want to hurl. And often, extremely foul words fly out of my mouth while working out with her. Actually, this morning, as I was doing leg press I think I said "Dang. I sound like a dude" because I did. You know, the big burly dudes at the gym who grunt and sound weird. Me, this morning. I have seen pretty cool results from this. I do weights once a week with her. You heard me - once a week! And my muscles stay really nicely toned. Now, you have to eat right, and do some cardio too, this isn't a magic workout that suddenly gives you a perfect body, but especially if you're a female, building muscle mass is very important. This is a way to do that without spending hours at the gym, or even having a gym membership for that matter. But you also can't be a big wimp and quit. Gotta trust the trainers and push yourself. I lovehate it. But I keep going back so I guess the love wins. Oh and they will work you out for free the first time. So if you're just curious, you can try it out and see what you think. I know, I sound like an ad for this place, but I really think it's good stuff and I feel great about myself when I see that I'm doing more weight, or going longer on a certain machine. And I love that little muscle that runs from my shoulder down my arm that is all nicely defined now!

I've been working with Amy for over a year....we started out with once a week, then I went to…read moretwice, now I kind of stagger....I can't say enough positive things about my experience....it has been a life changing journey....I've lost roughly 30 lbs, but the main thing is the inches and changes in my stamina....it is truly amazing what can be done in 30 minutes. Amy has also helped with variations on my other workouts to get the maximum benefit and is always keeping up with "what's trending" in workout and nutrition. I highly recommend Amy at Kelly Personal Training, and having been around the facility for a good amount of time, feel all the trainers are top notch. It is a very personalized work out. Ginny V

I am one of those individuals who persuaded themselves that the gym was not meant for them, and…read moreresults needed to be sought out differently. Enter Coach Lalo. From the very first consultation, we connected well and we've been going strong for over 5months. I have lost just shy of 30lbs and gained almost 8lbs of muscle mass at the same time. Lalo is really passionate about training people and it really rubs of you to keep you motivated and energized. His programs are well thought out and customized to your needs. He also does a very good job setting expectations, so you understand what to expect on your journey. Lastly for me, it's the conversations we have during our sessions, his selflessness to help even outside the shop and his attention to detail to prevent injuries that make him stand out among the rest. Highly recommend Coach Lalo for your Personal Training needs.

From the owner: Infinite Motivation is North Austin’s top-rated private personal training studio, dedicated to…read morehelping busy professionals lose fat, build muscle, and regain confidence through science-based coaching and accountability. Our expert trainers and nutrition coaches specialize in personalized 1-on-1 and semi-private strength training, habit-based nutrition guidance, and lifestyle coaching built for long-term results. We don’t believe in fad diets or one-size-fits-all workouts. Every client follows a proven system focused on sustainable fat loss, strength development, and confidence inside and outside the gym. Whether you’re new to training or looking to break through plateaus, our tailored programs are designed to fit your goals, schedule, and lifestyle.

I love working out with Sondra. More than anyone I have ever worked out with, Sondra Lieder gets…read moreresults! She pushes me to work hard, but never pushes me to injury. I've improved not only my strength, but also my balance, stamina, and eating habits. When I started working with Sondra I had just finished my 3rd round of chemo. I had had breast cancer and several years later, uterine cancer. My diet had gotten really out of whack and I had gained about thirty pounds. In addition, my balance was terrible and I fell all the time. I had spent so much time in bed that I had very little strength or stamina. Our first year together was hard and I didn't always look forward to training. But I liked Sondra and actually began to enjoy our workouts! At first, I wasn't used to being challenged that way and I had gotten lazy. But something in me wanted to get stronger and fitter. I wanted her to be proud of me. I missed some workouts, but I kept at it. Today I'm not the same person. I look forward to workouts, and because Sondra is so knowledgeable, she knows how to keep me engaged. Now I hate to miss a session! I've lost all the weight I'd put on and am so much stronger and fitter, with better endurance. Sometimes it's hard for me to believe. I like the way I look and feel and I can do so much more than I once could. I plan to keep training with her. I think Sondra is the best! I recommend her unreservedly.

​ I was looking for someone that would customize a workout for someone over 60 and who has not done…read morethis kind of work in at least 10 years . Sondra has really helped me develop some upper body strength in just a few sessions. I am shocked at how much I can sweat by doing such focused motions and it really makes me feel like I'm getting a great workout and I am! I highly recommend Sondra as a personal trainer!

The name of this place. Horrendous…read more... But pretty good gym for the price. The equipment selection is very vast. It's never insanely busy here even during lunch and after work hours. So you will always hone an area or machine freed up for you. My only complaints is that they blast booty rap really loud through the speakers. Like the loudest gym ever where you can barely hear the people at the front desk when speaking to them. Other times they will play butt rock which is just a tad more tolerable. Some may not survive without head phones. The men's bathroom is not the cleanest. Always smells. If you are a sauna user. It is also just mid. My other bigger complaint is that the heavy bags upstairs are unusable. They hung em on chains so high that they are pretty much unusable and they run into the ceiling frame. Kind of a safety issue on that part..... Other than that, better than most other gyms in this area of the price point

DONT GO HERE, shitty staff AND DIRTY. I'm a gym fiend, I…read morelike to go to the staples and try out what they got. Worst experience I've ever had with gyms. Don't even ask for trial passes and one week pass. Same price as the membership. This place is just trying to bleed you of money. They don't care about the gains like their name states. Day 1 when I tried signing up I arrived at 6am, stood at the front desk for nearly 20min with no one around. Turns out dude was in the restroom making TikTok's. Signed up, no tour, no info on the gym, no idea what he was even really doing. Day 15 I walked in to the gym, signed in. Walked past front desk, went to warm up and forgot my water bottle in my car. Went to grab it then came back in. While I was walking back in the front desk dude yelled with insane attitude "hey sign in" I replied I already did, maybe if you weren't on your phone looking down when I walked in the first time you would have known. I am all for understanding, but you raise your voice at me like that? Not my jam, but I kept it cool cause I just took some pre and figured I was just raging from the pre. But it pissed me off and ruined my lift for that day. Day 25 they don't seem to know which is a standard for their foam roles or straps. One person lent me the foam roles, another person required an item to check it out. I attended this gym for maybe 3 or 4 month and went right back to BigTex cause this gym sucked. They say 'Mecca' or whatever but this place is Mecca crap. Scummy management, save your money. Go to BigTex, MetroFlex or even Fitness Connect. Prices are similar. Loud music, and when I say loud you have noise canceling headphone on and you still hear their gyms music. Dirty! cleaning staff is there but somehow it's still nasty, dried sweat on the window for months on end. "Ohh it's busy" I drew an 8 on the door with my sweat and it stayed there for nearly a month. I'd rather be at metroflex with the weight outside in a barn basically. Restrooms never seem to be working properly, one of the showers is always running. Yet no one is in there. Haunted or busted water system? Final review it's a NEW gym but somehow feels like it's already 4 years old. Cool equipment, shitty staff, shitty management, shitty deals, shitty across the board. Yet they are EXPANDING and making ANOTHER gym? Focus on one make it awesome, then start another. Money grubbing at its finest

Phenomenal personal trainer, knows how to push you and knows when to back off. Can really get the…read moresense that he cares. Definitely recommend him to anyone.

Jalil is incredibly talented but also a breath of fresh air as a trainer! I needed to get back in…read morethe swing of working out (after having my 3rd baby) and was feeling pretty intimidated as to where to start. I decided to talk to a trainer with my sister, as we were interested in partner training together, and HOW LUCKY we were to randomly match up with Jalil! We work hard, but laugh and always have a great time! He listens, creates amazing plans (and fine tunes those plans to his client's goals/hopes), and makes you smile every time you are in a session! He has an uncanny way of being able to provide technique criticism in a truly building way - which as a person whose body has changed immensely these last 6ish years, I'm so grateful! I feel stronger than I have in a long time. My sister and I look forward to our sessions each week, and find it very doable to complete our weekly plans! Thanks for everything, Jalil!!

I trained here for three years, and I genuinely think it changed my life. I walked in with no…read moreworkout routine, no real history of consistency, and honestly not much confidence that I'd stick with it. What I found was a small, personal training gym that didn't try to fit me into a mold. The client base is genuinely diverse, from total beginners like I was to more advanced athletes, and the trainers meet everyone where they are. They took the time to understand my starting point, my goals, and built from there. The trainers push you past what you think you're capable of, which is the only way you actually see results. When life got chaotic and I needed to shuffle sessions around, they worked with me. When I had nutrition questions, they had real answers. And the accountability kept me showing up even on the days I really didn't want to. Shoutout to Nick, who is sending me home with a fully customized at-home plan as I transition out. That's not something you expect, and it means a lot. This isn't a $30 a month gym membership, and it shouldn't be. I used to joke that I could probably lease a BMW for what I spend here each month, but I'd rather invest in myself. Now that I'm in my 40s, keeping my body strong is the only thing I'll never regret spending money on. If we weren't relocating, I'd still be here. If you think you're too busy or don't think you can stay consistent, that's exactly why you should try this place.

I highly recommend Core Progression! Nick is the best trainer, he has taught be so much about…read morecalisthenics and has given me the confidence to workout again. I used to be a member at big gym and I was always intimidated on the amount of equipment that was there, I never knew where to start. Nick has also helped me hit my goals and to keep exceeding them every week. Core Progression truly is the best spot for personal training, I felt like family the first time I met the owner, Luis. All the trainers are super nice and there to help.

Canceled my membership in person for them to say I never did and sent me to collections…read more Canceled my membership in August, in person before I moved out of state. I then Got a email in December stating I needed to update my my payment info, I called to speak to someone one over the and was told my account was still active and I couldn't cancel my member ship over the phone it would have to be in person. I told them to check the cameras cause I for sure was in there to cancel and was told the cameras don't go back that far I told them I no longer lived in Texas. They told me there's nothing they could do and to try to email some guy who they said was the owner. I sent a 4 emails and never got a reply. It's February and I just got a call from a debt collector saying I owe 260. What a fucking scam of a business. Definitely will be hearing from my lawyer.

Visited this Crunch for the first time and the experience was pleasant. This location is medium…read moresized (in my opinion) with ample parking. There is a kids section and it's open 24/7! There is plenty of staff available to assist if needed. They have a stretching section with big mats pre-arranged on the floor and ample foam rollers-really cool! My least favorite thing-they have spray and paper towels for cleaning, which is old school to me compared to wipes. Also, if you want your locker locked in the locker room, make sure to bring a lock! Unfortunately, that is old school as well. I'd still recommend!

Had an awesome WOD here, we did teams of 4, partner 1 200m run with heavy sandbag, partner 2, 3,…read moreand 4 alternate 15 kettle bell swings and 15 toes to bar. The gym was small, and the barbells could use some updating, there was no water fountain or showers for use, but the coaches, members, quaint atmosphere, and genuine sense of comradery made experience great! I will definitely be back next time I'm in Austin, and recommend those who are traveling to drop in for a good WOD experience.

Voodoo Crossfit is:…read more the "cheerleading squad" of a family who supports, encourages, motivates and challenges you during your journey of fitness. It you are just starting your journey, make this box your first step in!! It is my happy hour most days of the week. All the coaches are positive and make it a fun environment. A total shout out to Codi, Mando, Scott, Shoib, and Scott the owner. This box R_O_C_K_S!!!!! Angela O