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Prime Fitness

Prime Fitness

4.5(13 reviews)
0.6 mi

Nearly five years later, and still a five-star review…read more I used to live a 2-min drive from the old Prime location and they moved 10 minutes away to their much better current spot. I stuck with them. Then I moved and have about a 15-minute drive to get to them. I still stuck with them. The creativity of their workout circuits, along with their constructive feedback and familial feeling of the way instructors and clients interact, makes Prime a critical part of my fitness and overall wellness routine. I let my guard down about a year ago and got to the heaviest I had been - 200 lbs - mainly because I wasn't going as often and not eating as well as I could have. Over the past year, with more consistent attendance (3-4 times a week) and calorie tracking, I've been in the 170s consistently for the past few months and maintaining this healthy weight with a better muscle-to-fat ratio, thanks to Prime. Thank you Eric, Christy, Ashley and Matt!!!

Prime Fitness has been my fitness and training facility of choice since 2014, but in 2020 the…read moreowners, Eric and Christy Giroux, quickly adapted to become an online group fitness destination in response to the pandemic. The Zoom group training continues to be as fun and effective as the live, in person boot camps. The motivation and programming are excellent, there are modifications whether you have some or no equipment, and they go beyond weight maintenance to include nutrition support and mental wellness. Prime Fitness can help you reach your health and fitness goals, whatever they may be, and you can do it safely from the comfort of your own home.

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Prime Fitness
Prime Fitness
Prime Fitness

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Redzone Fitness Studio

Redzone Fitness Studio

5.0(9 reviews)
5.5 mi

I have worked with personal trainers since in my early 20s. As a former fitness instructor and a…read morecorporate wellness professional, I am telling you - I've found the best. Alex (the owner) is my trainer now - I work out with him 3 times per week. He is among the most knowledgeable professionals in the business! In my two months with RedZone, i have seen my neck and shoulder pain disappear through a very focused training regimen. Alex also works with my Physical Therapist to tailor workouts to my needs! I would highly recommend RedZone fitness for either one-on-one personal training, their bootcamps, or any other service they would provide.

I've worked in the fitness industry for over a decade -- as a trainer, group exercise instructor,…read moreand fitness center manager -- so you could say I have an above average understanding of what separates a great trainer from a so-so trainer. Alex is unquestionably one of those rare trainers who understand both the psychological and practical aspects of training. He is quick to tune into the personalities of his clients and push/encourage them accordingly, and he isn't rigid in his training approach -- if you want to skip or modify an exercise, he is happy to adjust the workout. His compliments are genuine, and he never judges you for failing to finish an exercise, resting, or confessing to a bad week of eating. Finally, I enjoy the style of the workouts he provides for me. Lots of creative exercises and new twists, yet all very functional. And because his exercises tend to utilize multiple muscle groups, they provide a full-body workout -- you definitely get your cardio in addition to strength training, which is great for anyone who is crunched for time!

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Redzone Fitness Studio
Redzone Fitness Studio
Redzone Fitness Studio

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Bikram Yoga Rockville - Jack Skelly helps you understand your connective tissue #yin

Bikram Yoga Rockville

4.2(44 reviews)
3.6 mi

I am very new to hot yoga, but have had nothing short of an amazing experience here at Bikram Yoga…read moreRockville. The teachers are incredibly knowledgeable, helpful, and sincere. They remember you by name and work extremely hard to make sure each yogi feels welcomed and supported. The class offerings are perfect timing for working professionals and the location is convenient and extremely clean. I honestly wasn't sure how I'd feel about sweating in 105 degrees for an hour, but it has been a transformative and life changing experience. I feel more confident, peaceful, and overall my mood is much more even. I find myself going as much as possible and relishing in the heated classroom. I have never walked away from classes feeling so rejuvenated after working so hard and each little improvement to my postures makes me feel over the moon. I want to sincerely thank Bikram Yoga Rockville for inviting me into the community and becoming a truly integral part of my well-being. Thank you from the bottom of my heart and 12/10 HIGHLY RECOMMEND P.S. Bikram Yoga offerings are tried and true but David's Core class on Sundays is SO good, abs never felt so strong! Natalya teaches a slow flow yoga that makes you feel all tingly inside and Diana never ceases to make you both laugh and smile inside (maybe cry a few good tears too). They also offer amazing pop-up classes (see pic of me in Yin Yoga, literally in sheer bliss!) Each teacher is unique but their dedication and care shines through! Just drop-in or do a new yogi special for two weeks! You WILL NOT REGRET IT.

I've been with Bikram Yoga Rockville off and on since their move to Perry Parkway, and it's the…read morechillest and most welcoming hot yoga studio I've ever been to! The awesome facilities, the comraderie, and the variety of classes and teachers keep me coming back year after year! The teachers get to know you and genuinely care about your success and health. They keep things fresh with fun themes, music, and pop-up events and workshops, but they also offer traditional posture classes throughout the week if that's your vibe too. Or, you can do them ALL. (all is good!) My best physical self and mental health always includes frequent classes at Bikram Yoga Rockville. I come here right after work as I head north on 270--you can see it from traffic! So why not pop in and pass rush hour in zen instead?

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Bikram Yoga Rockville - Yin Yoga Pop-up Class

Yin Yoga Pop-up Class

Bikram Yoga Rockville
Bikram Yoga Rockville

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Yoga Bliss Studios - Owner & Founder of Yoga Bliss Studios, Sabina.  We look forward to meeting you at the studio! :)

Yoga Bliss Studios

4.4(34 reviews)
5.5 mi

This is a really small studio in Kentlands, but I really like the intimacy of it. I've done yoga…read morebefore in two different cities, but this one studio isn't pretentious or overly 'gentrified' like corepower. For that reason, I've gone back. I started with a $20 unlimited yoga for a week and my first class turned out to be a private lesson with Kevin because no one else showed up. He was able to identify something that I never knew all my life about my wrists, just from doing a few basic yoga poses! Later that week, I also tried their hot yoga class, which wasn't as hot as I thought it would be, but I worked up good sweat and felt great afterwards. Their classes that I've been to have been no bigger than 10 people and I do think that the teachers have your best interest at heart. They all have their styles and their techniques but at the end of the day, if you feel like you got what you needed, that's what yoga is about right? And I feel I get what I need to stretch, build strength, and balance in my life! I'd recommend trying their $20 deal or even their $50 deal if you're looking for some quaint yoga in Gaithersburg!

I started as a trial and now enjoy it, if in town I rarely miss going there. I am able to join the…read moresessions with Mark, Coby and Kevin. All have been a great experience for me. I have not tried out any other Yoga places before this. But I am happy here, so did not want to explore as well as long as I am here in this town. Another good thing is the flexibility in timing. Place is a bit small, some classes become crowded. But a good aspect is the intimacy you feel being a small place. Thank you

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Yoga Bliss Studios
Yoga Bliss Studios
Yoga Bliss Studios - Photo of Studio

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Onelife Fitness - Olney

Onelife Fitness - Olney

3.6(43 reviews)
5.2 mi

Beautiful gym. The facility is clean and the staff and clients are friendly and welcoming. I joined…read moreto take advantage of the Recovery facilities and have been very pleased with them. This is not just a place for young, fit people; all ages come here, especially those of us who are of retirement age. Ryan and Rich helped me out today when I was charged for an expensive training package that I did not agree to by a trainer; I did not even have an appointment with him until next week. The trainer should be fired for having me unknowingly sign a blank contract and then adding a weekly training package and my credit card information to it. I told him repeatedly that I was not ready to agree to a training package before I had had my complimentary training sessions. I also told him that my wife would never agree to an expensive training package under any circumstances. This was our first week, and we were trying out the facilities with great enjoyment. I know that both Ryan and Rich will handle the trainer appropriately. He's lucky that I'm not his boss because he would be fired immediately. I look forward to coming back to my "happy place" (OneLife Fitness in Olney MD) every week for as long as I am able.

I've been a Onelife fitness member for a few years now and I'm quite pleased with the size of this…read morelocation. It's a fairly affordable membership and the amount of space and equipment is great for the cost. I would the only reason for docking a star is during busy hours (5 AM or 5 PM) it gets really packed. Packed to the point there may not be a treadmill available for use. It's best to go off hours when people are typically working (9 AM on a weekday). Otherwise, the facility is clean and well maintained. The pool option is a nice touch as well as the optional classes you can sign up for.

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Onelife Fitness - Olney
Onelife Fitness - Olney
Onelife Fitness - Olney

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TUFitness - fitness - Updated November 2026

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