I only trained with Jessa a few times, but I can confidently say that she knows her stuff. Jessa was professional, explained everything she had me do very well and gave me releases to do at home that helped me overcome a number of pain points. read more

I've been working with Giovanni for almost a year now, taking advantage of his skills both as a massage therapist and Functional Patterns trainer. From our initial meeting, I was impressed by the way he listens to my body, listens to me, and concurrently finds ways to invite me to dismantle the embedded stories I carry about that exact body and self that are likely keeping me stuck. His massages are intuitive, therapeutic, and powerful, and our workouts somehow invite me to discover those same qualities within myself. He demands accountability and participation in my personal healing in a way that feels playful and supportive. Under his guidance, I've felt my body composition change, my physical awareness shift, my pain almost disappear, and my anxiety lessen dramatically. The experience of working with Giovanni-- through massage, training, or even just conversation-- is not just physical, but something that accesses the untouched spiritual and emotional parts of one's being. I recommend working with him in any way if you'd like to begin transforming your body and your life, as a whole. read more

I was referred to Giovanni by my chiropractor some months ago for massage. What I didn't realize when scheduling my massage with him was that he was also a Functional Patterns trainer. Giovanni demonstrated that by releasing and relaxing muscles through FP workouts, that massages were then more productive, less painful and ultimately more beneficial. I am now using techniques daily that I am learning from Giovanni. As an older guy, I am now feeling more optimistic that I can become healthier and experience less pain than before I started with him. I recommend his approach to anyone. He is also easy to work with. read more

Jessa is an incredible strength trainer. The functional training philosophy she uses, her meticulous attention to detail, her patient and customized programming to my specific needs have made quite a difference in my ability to build a solid foundation in core strength and corrective exercise that make my everyday mobility better and have made my running form better. She is incredibly kind, patient and helpful. I highly recommend working with Jessa if you want to pursue strength training the right way. read more

Jessa is a kind, empathetic, wonderful massage therapist. She's strong and athletic, and can give a powerful deep tissue massage, or something more gentle, whatever you need. She is a very giving person - you can feel it in her hands. Before my last session, she did some qi gong moves with me, to help me warm up and get loose. That and a two hour deep tissue massage were what my tight, stressed out body and mind needed. I'm so grateful to have found Jessa, and I look forward to many more sessions with her in the future! read more

Jessalyn is an amazing massage therapist. Her energy is both vibrant and comforting, while her hands are incredibly healing. Whether its deep knots or relaxing body work, she is on point with her craft. read more

Gio is incredible. I started working with him two years ago after an injury that my previous trainer couldn't explain. In a single session, Gio assessed what was happening and why band-aid fixes wouldn't work. I needed to switch to a whole new paradigm of moving and releasing tensions, rebuilding my body from the ground up to be healthy, strong, and whole. I knew he was right. We began training and the experience has been nothing short of profound. A full transformation of mind, body, and spirit. I'm a new man - far more self-aware, I feel amazing in my body, and I have tools to release stress and anxiety from my nervous system. Gio is a multi-dimensional body shaman in the guise of a Functional Patterns trainer. FP is cutting-edge, but it's the way Gio meets you a master level of skill, a ton of care, and the integration of multiple modalities (FP as well as martial arts, various body therapies) that makes him one in a million. If you're ready to dive deep and do the work on a daily basis to rebuild your body for health and thriving, Gio will be your ally and guide on the journey. I can't recommend working with him highly enough! read more

I can't speak enough about Jessa. From day one, she listened to every concern I had and made modifications to work with me. I have worked with other trainers and just felt like a number for them. The gains that I experienced in a short 6 month period, surprised me in how strong I could get. I would recommend everyone to go to her! You'll definitely see the benefits! read more

I had the most amazing experience with Giovanni. He is very knowledgeable about his work and taught me so much about myself and body. His massage was incredible and he allowed me to be vulnerable. He taught me how to relax and be more mindful about my body. This was the best massage I have ever had. I look forward to working with him more. Highly recommend!!! read more

I came in seeking relief from my shoulder tension, and just to have an overall relaxing time. Jessalyn was very professional and kind, and her studio had the perfect ambience. She really helped with my shoulders, and was communicative throughout the massage to make sure I was comfortable. I'll definitely be coming back. read more

I started working with Jessa and the Functional Patters training she provides about a year ago. She is a great trainer and has helped me improve myself tremendously over this time. I feel stronger, fitter and free of body pain despite working on a computer 5 days a week! I have tried other forms of strength training in the past but this has usually lead to increased body pain and discomfort for me. Jessa creates a great environment to learn completely new ways of using your body. She always is patient and gives great feedback. On top of all of that, she is a great massage therapist as well. Thank you Jessa for helping me improve myself. read more

I came in with general tension and a couple deep knots while on vacation. Jessalyn was able to fit me in and communicated well- both about scheduling and while working on me. I felt comfortable and safe- very knowledgeable and easy to work with. Really enjoyed the deep tissue massage, and most importantly, felt much better afterward! Very professional, definitely recommend. read more

I have been a regular with Jessa. We worked together for prenatal as well as postpartum treatment. She is very professional and an amazing massage therapist. read more

I was referred to Jessa for Mayo Fascia Release treatment and functional patterns training four months ago to eliminate ongoing pain and restore movement in my day to day life. I knew I needed to begin working out again but didn't feel my body was ready to jump back in as I was having on and off knee, ankle and heel pain. Experiencing that pain while doing day to day movement made me more aware that I needed to find a corrective, safe way to prepare my body to begin working out. Since starting training with Jessa we have now begun the functional patterns training in addition to the mayo fascia release and I am no longer feeling pain in my knee, ankle, or heel. I feel lighter and less pressure throughout my hips and entire body. Lastly I am a believer in massage therapy and have been for 20 plus years! It has been a long time since I've received a massage and finally experienced a massage from Jessa and it was hands down the best! Thank you Jessa for providing the help I need to get optimal functioning for my day to day life as well as current and future functional patterns training. You have introduced me to a whole new world of function and relief! Very grateful to have found you!!! -Vanessa read more