Feeling incredibly grateful to have found the Kadampa Center in Tucson! It's been such a joy…read morerediscovering my path back to Buddhism and being part of such a supportive, uplifting community.

The KMC Arizona Dharma center in Tucson has offered me clarity and mindful meditations. I'm very…read moregrateful to have a Dharma center close to me only 10 minutes from most locations in Tucson Az. I highly recommend Arizona Kadampa meditation center for anyone who is interested in going to the next level of their mindful meditation.

I have been to a fabulous and fun oracle card class here. I also come to the Saturday morning yoga…read moreclasses with Megan of Power Mae Flow. She does a really beautiful spiritual flow and short meditation that is perfect for all skill and fitness levels. I can't wait to dig deeper into the offerings!

From the owner: A Little Bit of Kindness was started by Holistic Practitioner Frankie S. The dream was to create a…read moreretreat space for healing, light and love. With offerings of Yoga, meditation, drumming circles, crystal bowls and all types of healing modalities and classes. It is a community and gathering space for likeminded family members. The beautiful front porch and property offers a healing environment with overnight accommodation available as well as classes and common gathering areas to enjoy. As the retreat space continues to grow, we will be offering a variety of simple 1-hour events and classes  as well as weekend long programs with teachers and practitioners from around the country. If you are a practitioner interested in sharing your talent for teaching a program, please contact us at 440-263-1020. Look for more information as we grow and spread the word!

Ha! I was so relaxed, I couldn't stay awake to write a review! First time meditating. What a great…read moreexperience. The guided meditation was just what I needed. I really enjoyed the education piece of it as well as the helpful resources. Thank you so much for the experience and for all that you do, including your weekly email newsletter. I am looking forward to applying all of your tips and trips for a more peaceful future .

From the owner: Are you looking to find purpose in life? Are you stressed?…read moreDo you have anger or anxiety? Do you find yourself lying awake at night? Meditation is a gentle back and forth between your thoughts and the object of your attention. Allow me to teach you easy and practical meditation and mindfulness tools that can help you de-stress, focus on your goals and find purpose, love and balance. Sign up today for a virtual or in-person 30-minute consultation, and let's get started!

I'm so glad I finally figured out that there is a difference between the mindfulness meditation I…read morealways did and this very specific and evidence-based method of meditation. TM, as it's known has done wonders for me and my family. We have witnessed a reduction in general anxiety and insomnia and I have enjoyed the focus and clarity I have as a result of my daily practice. My father is a Vietnam Veteran who has soul-shaking nightmares, which is part of what made me stumble across TM again and realize it was NOT what I thought. He called me in February recounting a recent nightmare and I inadvertently found that TM is offered to Veterans through a special pricing program. That's all I needed to hear. I signed us up for the orientation that was to be held the following day and we were trained that week. We have never looked back. I am a mental health counselor in private practice and agency work for over 20 years and my husband is a scientist in health-related issues. We are consistently reviewing evidence for different protocols and methodologies within our professions. The evidence for TM is overwhelming in all the ways it can benefit the mind, body, and soul. In fact, it is the only meditation method that IS evidence-based with over 40 years of studies showing its efficacy--some studies even show that TM is MORE effective than drugs that could be taken for certain symptoms. My father, husband, and I all think of our Daily Meditation as our "daily medication," as important, or more so than ANY pill we could be prescribed. What I really loved is the invitation to the SKEPTICS (we were skeptical too!) GO to an orientation! GO with all your skepticism and questions and doubts!! You have absolutely nothing to lose and so, so much to gain. You'll also get to see that this is a method--a technique--there is no connection to any religion if that were a reason not to give TM a try. Attend an orientation and enjoy the benefits of TM sooner than later. That's the only thing I'd have changed about my TM experience; that I'd gone sooner and implemented the practice in my life sooner. The benefits are innumerable. Training by Denise and Joseph is literally the Cherry on Top--two wonderful people who really enhanced the experience for us. AND, Denise literally 'wrote the book' on TM in the 70s!! So, if I wasn't clear...GO!! Go to an orientation!! See all the benefits you can have!! You'll be glad you did!!

TM is one of the best things I have done. Denise and Joseph are the very best teachers and…read moreinstructors in Tucson,AZ for this program! The only thing I would change is for me to go back in time and enroll in the program much earlier in my life!!

Meditation Paradise. An isolated time for you to center yourself and come out refreshed…read more Located at a local residence, the owner is very friendly and explains everything before your first time in a sensory deprivation float tank. A list of detailed instructions is sent to you before your first float. The tank water is warm, so you don't notice it as your floating; it was a bit humid feeling at first which took some taking used to but after that it was extremely relaxing floating in the tank and having time to meditate. I imagine if you haven't meditated before, it may be more difficult to enjoy the experience, so I'd recommend doing some practice meditations before.

As a disabled veteran it disappointing to have experience this when all I wanted was a different…read moreform of therapy. She double booked herself and was unable to fulfill a couples float service and she refused to refund me the my money that I paid $190 in its entirety. There are many other sensory deprivation tanks in Tucson like Still water Oasis with much better pricing and are actually legit. If you don't want to walk in to what looks like a house with bad buisness and condescending customer service I recommend to stay far away from cloud nine floatation

Mark is definitely a gift from above. I've been seeing Mark now for almost 2 years. I started…read moregoing to his Qigong classes. I then learned of his energy healing sessions and am hooked. I see him for a monthly tune-up. He's been a major asset to helping me heal from PTSD, depression and anxiety while using Qigong and acupressure healing modalities. Mark is a gentle, kind, and a safe person to be around. He has taught me that not all men are bad and that there are good ones in the world. He is full of love and light and I'm grateful I crossed paths with him and that he still is a part of my healing journey. Each session, I am left feeling light and filled with love.

From the owner: The Healing Arts Qigong Center teaches Qigong and Meditation in person and online. We have regular…read moreclasses Thursday evenings 7pm to 8:30 and morning classes at 10:30am on either Friday or Sunday. Learn to empower your mind and release fear. Take back control and learn new ways to unify your energy and physical body. This helps balance your immune and digestive systems. Aways moving forward in a step by step practice using movement, breath and meditations. Lift yourself and those you love by bringing love and gratitude into your whole being. Feel connected to yourself and others. Mastering ourselves is a journey that starts with deciding you need to have more control of who you are.