Had a really great experience here for a Hot Pilates class with friends . I love heat ! Class was…read morechallenging and fun. Good music . I do prefer darker moodier lighting but overall enjoyed. The only con is trying to find the location , I had no idea I was looking for a converted garage studio in a house . It's a very cute studio conversion but it took awhile to find the entrance in back . Look for the A -frame .

I've been a client of Grounded Roots Yoga for nearly 15 years and have been extremely satisfied…read morewith the quality of all the classes. When I first began doing yoga, I was very inflexible and had little balance. When I consistently attend classes, my mind, body and soul all feel balanced and aligned. I've also taken some of the Pilates classes, which help build core strength and further increase my balance and overall fitness. The classes are taught with great music, wonderful instruction and something to fit every level of fitness. In addition, Shay is extremely knowledgeable and truly cares about all of her students. I'd highly recommend attending some classes and the multi-class pack provides a discount and is easy to use through the Ubindi app!

The Stretch Class is a fantastic way to invigorate your body and mind. Slow methodical stretching,…read morefor a little more than an hour, taught by Susan makes my body feel so good after the class. I look forward to my weekly class because I know that even though I may be tired before getting there, once I am done I feel like a new person!

I have been searching for something to help me get through this difficult time of rebuilding…read moremyself. I suffered from an extremely rare autoimmune disease that paralyzed me for a time and regaining myself back and trying to find something that I was capable of doing was extremely difficult until I found Susan and her wonderful group. I went to the water aerobics and today the basic pilates and I cant say enough about it. Susan, herself is awesome and the classes are so great, and the options she offers you if you are unable to do anything makes you feel so amazingly comfortable and relaxed, and excited about the next time you can come. I've been looking so hard and long for this that I cant even explain to anyone how wonderful it is to look forward to going to the next class. I would urge anyone, any age, any type of disability to come to these classes. Susan and the class will give you the extra push you need to look towards a future of excise that will benefit any life.

I've been to many gyms around Tucson, and can easily say this is one of the best. The owners are…read morefantastic, the classes provide many options and the instructors are SO motivating, and clearly make an effort to build relationships with the people who attend. Try a 10-class punch card for $99, you can't go wrong - and I'm willing to bet you'll be addicted after a few classes like I am!

I really love this place. The other members are friendly and the owners make you feel like family…read more I broke my ankle 1.5 years ago and even after physical therapy for some time, I thought I'd never really be 100% with it. Then my endocrinologist suggested that I work with personal trainer to build bone mass to reduce my osteopenia, so I contacted Tom for personal training. Due to the state of my ankle as well as being totally out of shape, I was a little apprehensive. But Tom has been great. I can't believe the difference in what I can do today vs. just six months ago. Even though a lot of members are younger than I am, there is a good representation of all ages. I have started attending some classes now and the instructors are also very welcoming and helpful. So glad I stepped out of my comfort zone to try this gym!

Rincon Valley Yoga has created a positive and safe space for practicing yoga regardless of…read moreexperience level. Her energy and music help you feel relaxed and ready to start your day.

From the owner: Discover a personalized, serene sanctuary at Rincon Valley Yoga (RVY), a locally owned non-heated…read moreyoga studio in Vail, AZ. We honor the 'power and the pause' by blending traditional Vinyasa, Yin, and Restorative Yoga with immersive Sound Baths. Every session is taught exclusively by Gloria, a 500-hour RYT with over 20 years of expertise. Our small-group classes are intentionally designed to meet you exactly where you are, weaving together breath-work, guided relaxation, and nervous system regulation to reduce the stresses of daily life. Whether you’re finding your balance on the water with Stand Up Paddle-board (SUP) Yoga, joining us for a Hike + Yoga outdoor retreat, or practicing in-studio, you will leave feeling stronger, more tranquil, and deeply connected. Experience a refined, boutique approach to wellness serving the Vail and Tucson, AZ communities.

Shawna is awesome in her calmness and gentle spirit. She answers questions as it arises and give…read morefeedback whenever necessary. Shawna is knowledgeable and well trained in the service she provides. After doing the Day spa session, I feel rejuvenated and soothed from my aching muscles. I would highly recommend Blissfully Be Holistic Wellness. Thank you Shawna!

I loved my massage with Shawna so much that I schedule one monthly. I have tried the Swedish and…read morehot stone massage. Both are fabulous. Her treatment room is soothing and inviting.

Mark is definitely a gift from above. I've been seeing Mark now for almost 2 years. I started…read moregoing to his Qigong classes. I then learned of his energy healing sessions and am hooked. I see him for a monthly tune-up. He's been a major asset to helping me heal from PTSD, depression and anxiety while using Qigong and acupressure healing modalities. Mark is a gentle, kind, and a safe person to be around. He has taught me that not all men are bad and that there are good ones in the world. He is full of love and light and I'm grateful I crossed paths with him and that he still is a part of my healing journey. Each session, I am left feeling light and filled with love.

From the owner: The Healing Arts Qigong Center teaches Qigong and Meditation in person and online. We have regular…read moreclasses Thursday evenings 7pm to 8:30 and morning classes at 10:30am on either Friday or Sunday. Learn to empower your mind and release fear. Take back control and learn new ways to unify your energy and physical body. This helps balance your immune and digestive systems. Aways moving forward in a step by step practice using movement, breath and meditations. Lift yourself and those you love by bringing love and gratitude into your whole being. Feel connected to yourself and others. Mastering ourselves is a journey that starts with deciding you need to have more control of who you are.

I've consulted with naturopath Sonja Johnson who has worked in both Phoenix ,Tempe , Gilbert areas…read more& Tucson for many years . David leads the natural healing center in Tucson has been great to work with as well . I have nothing but confidence, trust , & gratitude . Close to the university of Arizona on e speedway in Tucson between Campbell & Tucson blvd north side across from the usps on s side of speedway . Parking in front & back .

Such a great experience! Quick, easy, efficient, friendly -- highly recommend to anyone seeking…read moretheir medical license for cannabis. Worth it to get higher potency items without the high taxation!

By far the best yoga studio I have been to in Tucson! The classes are small and intimate. The…read moreinstructors are very personable and give helpful feedback that help me to improve and/or enjoy my practice more. The space is filled with beautiful artwork that changes monthly. The music is great and I always wish I could download the playlist to listen to later.

Grounded Wellness merely is the Best!! Yoga Studio in Arizona and that's not Hyperbole... I'm new…read moreto practicing to Yoga and started attending Amber's class last fall. Her classes are challenging, but Amber is patient and knowledgeable about her craft that she makes you tap into your hidden potential. I've also taken classes with Savanah and Amelia, just like Amber, these two ladies ROCK!! They are only the best instructors around. I always get anxiety before I go to Yoga because I'm scared of pushing myself and scared of the unknown but every single time, I feel like a new person after class, relaxed and free. That's why I keep going back.