I consider my self an intermediate cyclist. I rode 100 miles and more per week. I learned that…read morecycling cause, adaptive shortening of muscles.(due to repetitive action without full extension) I have excellent cardiovascular fitness, powerful thighs but lack of flexibility. Until I start classes from Emily (online for now, due to pandemic) Now I feel more flexible, less prone on injuries, strong core. YOGA stretching helps a lot on my posture too.I feel tall and confident. Thanks to Emily for her patience and perseverance. Paul C

I have attended Emily's classes in person and online. I was new to yoga and unsure of what I was…read morein for. I felt welcomed and at ease from the beginning. The classes flowed smoothly and gave a great workout, all at the same time. I practice Brazilian Jiu-Jitsu and Emily's classes really help my flexibility and muscle endurance. I can't recommend her enough.

The Stretch Class is a fantastic way to invigorate your body and mind. Slow methodical stretching,…read morefor a little more than an hour, taught by Susan makes my body feel so good after the class. I look forward to my weekly class because I know that even though I may be tired before getting there, once I am done I feel like a new person!

I have been searching for something to help me get through this difficult time of rebuilding…read moremyself. I suffered from an extremely rare autoimmune disease that paralyzed me for a time and regaining myself back and trying to find something that I was capable of doing was extremely difficult until I found Susan and her wonderful group. I went to the water aerobics and today the basic pilates and I cant say enough about it. Susan, herself is awesome and the classes are so great, and the options she offers you if you are unable to do anything makes you feel so amazingly comfortable and relaxed, and excited about the next time you can come. I've been looking so hard and long for this that I cant even explain to anyone how wonderful it is to look forward to going to the next class. I would urge anyone, any age, any type of disability to come to these classes. Susan and the class will give you the extra push you need to look towards a future of excise that will benefit any life.

Okay... this one is special…read more The Pilates Station recently made the move from Vail into Civano, and the new setup is a total shift, love the change. Instead of group classes, this space is designed for private and semi-private sessions (just two reformers), which completely changes the experience. The studio itself is tucked inside a converted home, and it's honestly adorable. You walk into a calm, thoughtfully set-up space with a little drop zone to settle in. Upstairs is The Grounded Roots Yoga, and downstairs is where the magic happens with Isma. It feels welcoming, not intimidating, which I really appreciated. I've done plenty of reformer Pilates over the years... and if I'm being honest, a lot of it felt pretty average. This was my first true one-on-one session, and WOW. Completely different experience. We slowed everything down and went back to the basics--especially breathing. And somehow, doing less made everything harder (in the best way). Tiny movements, core engagement, pelvic tilts, ribcage control... I was shaking within minutes. It felt like I was finally understanding movements I've been doing for years. No one has ever broken it down for me like that before. By the end, I felt worked, aligned, and honestly kind of mind-blown. Isma is just a wonderful human--patient, knowledgeable, and clearly passionate about what she does. You can feel the care in how she teaches and how the space is set up. Also worth noting: the studio smells amazing, which is such a small detail but makes a difference. Civano itself is one of those quiet, charming pockets of Tucson, and this studio fits right in. It's one of those hidden gems you almost want to gatekeep... but won't. Grippy socks are a must, but she's got you covered if you forget. Easy five stars. I'll absolutely be back.

I stopped by after hearing good things, but unfortunately left feeling a bit disappointed. The…read morespace is very small, and classes feel overcrowded--there just isn't enough room for everyone to move comfortably. It often felt like we were bumping into walls or each other, which made it hard to enjoy the session. I took a Mat Pilates class, and it was much hotter than I expected. I understand the studio also offers hot yoga, but I wasn't expecting that level of heat for Pilates. I'd suggest either limiting class sizes or making it clearer which classes are heated. It's affordable, which is a plus, but I'm not sure I'd return.

Had a really great experience here for a Hot Pilates class with friends . I love heat ! Class was…read morechallenging and fun. Good music . I do prefer darker moodier lighting but overall enjoyed. The only con is trying to find the location , I had no idea I was looking for a converted garage studio in a house . It's a very cute studio conversion but it took awhile to find the entrance in back . Look for the A -frame .

I started with Yoga Loft Tucson's two-week introductory offer to try a variety of classes and…read moreinstructors before committing. Signing up was easy online and in the app, and after trying different class styles and flow levels (6 classes in two weeks), I decided to become a member with an annual membership. One of the biggest highlights has been Jackie and Ashlee, the owners of this fine establishment for health and "om"-ness. They're incredibly friendly, welcoming, and responsive, whether you're asking questions in person or by text. I had several questions, and the responses I received were quick and helpful! As someone new to the studio, I really appreciated how approachable they were and how easy they made the whole experience feel. I also appreciate the different instructors who were kind and welcoming to beginners like myself who didn't understand yoga poses or practice before this. The studio itself has such a calming atmosphere! I love the teal color palette, the large mandala on the wall, and wooden floors. Thoughtful touches like the shoe racks, Himalayan salt lamp, and even the skeleton (fake one, folks) up front give the space a fun, memorable personality that makes it feel both grounded and a little whimsical in a relaxing way. I also appreciate that the class types, instructors, and monthly schedule keep things fresh. The flows change often enough to keep me challenged, and special events like Bingo night add a really nice social touch. I like to think of yoga as an "adult playpen" where you do whatever your body wants in your comfort zone while also embracing the art. Sometimes I see different variations of poses, resting on the ground, and everything in between. I mean, even "happy baby" and "child pose" are real movements that I thoroughly enjoy. Overall, Yoga Loft has been a wonderful place to explore different classes, push myself, and continue my yoga journey in a welcoming, supportive environment. I'm looking forward to many more classes here! ‍ Come join, and "yoga"nna be pleased. Let's go "downward, dog"!

A serene, neighborhood yoga space!…read more Been here a few times in the past year in a half, but recently took advantage of their 2-week introductory special to check out more classes and instructors. I bought the intro package after doing a dynamic flow class with Emily during their recent open house of free classes. Emily hooked me, she was great! Tried a yin-flow combo class w/ Jessica, wonderful instruction that makes you want to melt into your mat. Loved her guidance. The next day, I did a slow flow class with Laura., carefree and ensuring words that emphasize a personal practice for all. They've got all the props, a water station, the temperature was perfect during the early evening for a west-facing studio. They get the 2-thumb mudra!

Attended her full moon sound bath, my first, just this past Monday (july31) at Tohono Chul…read more What an amazing time of relaxation and healing! And mother nature added to the ambiance with light thunder, light cool breeze and the natural night sound. She started off with setting intentions, clearing each chakras, followed by the soothing sound of rhythmic drumming and finally the crystal sound bowls which lulled me in and out of deep, yet conscious state of sleep, if that's possible? I even felt my self snore (just light puff through the lips) nothing loud. Anyways , if you haven't tried sound bath, try her. She's great...highly recommend!

If you're looking for heat , this is the HOTTEST studio in Tucson ! They deliver . Nikki's noon…read morehot45 is my personal fav .

WOW!!! Today my husband and I experienced our first hot yoga class!! We loved it!! We work out 5-6…read moretimes per week and I'm amazed at how many calories we burned!! Our heart rates also got pretty high which made me happy!! It was a great workout while being very centering! I cannot wait for my next class! Nikki, the new owner was our instructor and she is passionate and knowledgeable. She was easy to follow and I love how she kept reminding me that the practice was mine. The studio is clean and welcoming! Lots of great parking!! I highly recommend this studio!!

I had received a gift certificate for Christmas. I had never tried Pilates, as far as the…read moretechnique she uses. Jolie was so knowledgeable and helped me with my strength and posture. Jolie knows the body and helped me with some problem areas. i have always worked out hard and this made a huge difference in my muscles and strength. I'm just sorry she moved from Oregon! GJ