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True REST Float Spa

4.3 (58 reviews)
Open 10:00 am - 8:00 pm
Updated 1 month ago

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Waiting area with 02 bar
Callie H.

From beguiling to end this is a relaxing experience.The front desk staff is welcoming and engaging they explain the entire process on your first visit. For my next visit I booked with a chat bot and it went really smoothly. I was able to get started quickly. This really relaxes me, especially after looking at computer screens all week and dealing with all the information overload. I added it to my self care routine!

Float pod
Vlad V.

True REST Float Spa was my first floating experience and it won't be my last! I stopped by on a weekday afternoon for an hour-long float. I get massages on occasion so I came here for the same purpose. For relaxation and because it sounded pretty cool from what I read online. True REST is located in a busy shopping center in the Buffalo Speedway area but parking wasn't a problem. Upon entering, since it was my first time, I watched a short video explaining the benefits of floating and what my experience was going to be like. I sipped on some oolong tea while watching the video. From there, they bought me to my room. You take a shower and then enter the float pod. The first 15 minutes has relaxing music. You have the option of keeping the pod open, keeping it partially open, or closing it entirely. I closed it entirely but if you're claustrophobic, you might not want to do that. Kinda felt like I was in a futuristic space pod making my way to Mars. You float effortlessly because of the iodized salt in the water. At first, it's a little strange but then you get used to it and start relaxing. After 15 minutes of music, the next 40 are in complete silence. You can keep your pod lighted inside or shut off the lights so it's dark. Some people like to meditate during this time. Which is exactly what I did. From there, the music comes back on for 5 minutes and then you get out and take another shower. From there, they have some complimentary toiletries for you to use like a hairdryer and deodorant. Last but not least, they have a room with an oxygen bar which was also a first for me. One oxygen bar run was complimentary and they have four "flavors". Overall, the service was great and it was a unique experience. Different than a massage of course but similarly relaxing. I'd definitely come back!

Front entrance
David C.

True Rest Float Spa was a very unique experience! I happened to give this place a try because I needed to use a lot of my classpass credits before they expired, and this was something I'd never heard of before. Not knowing what to expect when I walked in, the employees here really explained what floatation therapy is, and how you benefit from it. These private floating pods give you a sense of floating on air, and help you to relieve stress and just completely unwind. Your own private shower, towel, body wash, shampoo, conditioner, toiletries, etc are all provided. The oxygen bar at the end was a nice touch, and the complimentary chamomile tea really sets the peaceful mood. Just be sure when you are preparing to float that you don't have any small cuts or scratches on your skin, otherwise the high salt concentration in the water really stings. I happened to have a couple scratches from bouldering the day before, and they definitely stung for a couple mins making it harder to relax initially. Luckily they do provide petroleum jelly to act as a waterproof band aid of sorts to help you out. The water proof ear plugs really completes the whole experience as well to stay in the relaxed zone. But overall this place was great! Floatation therapy is unlike other forms of relaxation therapy, and it exceeded my expectations. I can't wait to do this again as they said the relaxation benefits are more apparent on your 2nd and 3rd float sessions. I HIGHLY recommend this place to others needing to unwind from the stress of the world!

Shower area

It was very relaxing. I came out feeling refreshed and ready to go - after I woke up a little from the deep state of relaxation. It was my first time doing this so you have to watch a video that answers probably all of your questions, but if you have more then the staff can answer them. I will most likely do this again.

Oxygen Bar
Erika M.

Saw on Facebook they were doing 2 for 1 (1hr) float special. I immediately cashed in. Bought two of the special and planned a girls day with my mom and sisters. We were so excited. The facility was clean and smelled like essential oils. The front desk lady was sweet and helped us through the whole process. You go in 30 minutes prior to your float, sign your waiver and info sheet on their iPads then go into a room. There, they show you an informational video. You learn about the benefits of floating, what you need to do to float, etc. Then they take you to your individual rooms. The room is not quite sauna hot but warm so it's comfortable. You put in ear plugs to protect your ears, Vaseline on any cuts, and then take a shower to wash off oils. Ladies, you can not float if it is your TOM. After you use body wash and shampoo. You HAVE to dry you face, the salt will burn if you don't, they have a little hand towel for this. They give you a neck ring to relax your head on during the float if you want it. The pod has three buttons inside, one is an intercom to ask for anything, one is to stop the relaxation music, the other is to change/turn off the colored light. You step in and the water is body temp. You don't feel cold or uncomfortable and you float immediately. My mom was worried about not floating or touching the bottom but trust, the body is 8' tall and anyone will float. You bump into the slides at first but once you relax you stay centered. If you splash your face they have a fresh water spray bottle and you can keep your hand towel by it to dry off. You can close the pod or you can keep it open to allow fresh air in. I kept mine open but turned off the motion sensitive light for the room so I wouldn't set it off, my pod light gave off enough light to see. At one point I turned that off and floated in the dark. I enjoyed putting my own phone music on and sitting cross legged in my pod. After your hour is up the filter comes on in the pod, you get out and shower the salt off. You should condition your hair, they have a towel for you to dry off. Put your clothes on and go to their other room to get ready. They have hair dryers and straighteners, lotion, Q-tips, lotion. It's just a little room with a counter and a big mirror to get ready. When we were done we went to their little lounge and did the scented (mint, lavender, etc) oxygen bar, they use disposable tubes so you just throw it away when you're done. They also offered cold water and Gatorade. The whole thing was a two hour experience that we capped off with a nice lunch. Perfect girls day.

Martina-Realtor H.

Shower never got warm was my biggest issue and it was cold today. Just a weak ass apology for having to take a cold ass shower after being relaxed and warm in the float tank. It was sensitive deprivation then sensory overload. Really ruined the experience. "Prep room" doesn't even have a chair or still got you to sit and lotion yourself. Girl at the counter didn't ask if I had been here before, I haven't. Not really a problem for me because I've floated before but it looks unprofessional and if I was the owner that would bother me. Overall I've been to better places and won't come back here.

Pod

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6 months ago

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5 months ago

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21 days ago

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2 years ago

The Float experience is something I recommend. All they are missing is a hot tub area after

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4 years ago

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4 years ago

This is the most relaxed I have felt in a long time. I highly suggest everyone give this a try!!!

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5 years ago

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7 years ago

Staff is friendly and very knowledgeable. Room extremely clean and overall enjoyed my float

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6 years ago

Best Spirutal experience I have had! My Mind,Body and Soul!!! Are ONE! while I float!!

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7 years ago

Everything was amazing. The customer service, the calmness, the instructions. Everything.

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Ask the Community - True REST Float Spa

Review Highlights - True REST Float Spa

I came out feeling refreshed and ready to go - after I woke up a little from the deep state of relaxation.

Mentioned in 8 reviews

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FLOATspa - You'll be able to find us in the dark :)

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(32 reviews)

I have REALLY wanted to go to a float spa again since my 1st experience in Phoenix. I got a $50…read moregift certificate for my birthday & used it toward floats for me & my other half, scheduled 1 week out. Apparently, the night before our floats, the owner changed the days & hours of operation for the last couple of weeks they will be open. Supposedly, they posted this on "social media" and sent e-mails, but I never received an e-mail or was notified of this by any means. In fact, their scheduler system had me confirm the appointments the day before. I had the day off, but my other half used a vacation day, and we drove an hour and a half to Houston just to sit outside a locked facility. There was no sign on the door or anything stating the changes, and their website, at the time of writing this review, doesn't show the changes or mention closing, either. We left 2 voicemails and finally got on the website on our phone to use the Contact Us form (I put my phone # in the message since my computer was at home and I don't get email on my phone). They answered me via e-mail, which I did not see until we got home, but no one ever bothered to call us. The end result was a refund of what went on my credit card, but nothing else. Happy birthday to me...

I was in desperate need of a well-deserved massage and relaxation after a week of packing/moving…read moreand working out! The place is huge inside and there's so many services that they offer (massage therapy, cryotherapy, sauna, hydromassage and more!). This is basically your one stop shop for all of your relaxation and spa needs. The two staff members that I interacted with were very attentive and cordial. I would definitely recommend this place to anyone wanting to treat themselves to a nice and relaxing spa-like experience!

True REST Float Spa - floatspa - Updated May 2026

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