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    True REST Float Spa

    4.2 (87 reviews)
    Closed 9:30 am - 10:00 pm
    Updated 3 weeks ago

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    John B.

    Okay okay. Okay, let's start first with to have a floating session You must first make an appointment and if you call in they won't answer the phone at least when I called. So you'll get a turnkey text message back to walk you through the setup. Now. I know a lot of companies are going to this type of setup where if you can just do it online or do it through your text which is fine for some. For me. I'm kind of old school. I like to talk to a person, especially if it's my first time going. I like to talk to a person, ask them questions and I do know that yelp people read others comments. But I really like to talk to someone there, especially if it's my first time going before I make an appointment. And before I show up This is where they kind of fell short and the only reason why I gave them four stars instead of five. Now, on to the day after you set up your appointment you arrive. You need to get there about 20 minutes early cuz you have a lot of paperwork to fill out which is something I didn't really particular care for. So you give them all your information. So I guess they can track you and and direct market you which I don't like. But I filled it out and it's on the tablet so it's paperless. Then you go into a room you watching 9-minute movie on what your floating session would be like. It tells you to do's and don'ts and how to get the most out of it. And it also tells you the first time won't be your best. It's your second and third time which is crazy cuz I used to tell girls that in college haha So They take you out. Take you into your room. You will shower and for men make sure you don't shave. That day because you will be getting in Epsom salt. If you have any scratches or scrapes just they'll give you some Vaseline and you can rub it on it and it's supposed to stop the little burn. However, I've been in many oceans and once you're in there for a minute it'll stop anyway. So they asked you to take a shower. Do not put in conditioner which I don't have their problem by the way. Just so you know, use their shampoo to get all the oils out your hair so it doesn't mess up the floating pod. Then you get in and it's an hour long. You can have lights if you want you can have it dark. If you want You can close the pod. You know you can float. You're basically floating on 10 in of water and salt and about 15 minutes in. You really realize Man. I'm floating your suspended your body's not touching anything. If you're claustrophobic don't go because it's like you're in a casket almost. I cracked mine because I like the fresh air to come in, but the water is about 93° and you won't freeze at all. Once you close the pod, You're in there for about 50 minutes and then the last 10 minutes the they'll pop music on for you which will alert you that you have 10 minutes left and if you're asleep it's supposed to wake you up. However, they give you these great ear plugs so you won't get any salt or water in your ear and I would greatly advise you to put them in because I've been told of people having solid their ear for weeks with these. You won't get anything in your ear, however, is also hard to hear the music which I opted not to have music, but they give it to you anyway, the final 10 minutes just to make sure you're awake and alert you that you have 10 minutes once you're inside floating you're floating. You're just floating. Your body won't touch the bottom unless you make it touch it and it's even difficult when you do that. It's only 10 in of water. Once you're done, you get out. You shower really good because there's a lot of Epsom salt in there. Then you can use their shampoo and conditioner to get it all out and get it off your body and it's a waterfall shower so it's going to douse you with a lot of water going in and out. Once you shower you're done, you dry off. Take your clothes, put them outside in the hamper walk to the front. You have the option of doing what's called an oxygen bar where you get oxygen directly into your nose and they have various scents. Kind of like a aromatherapy and you can pick one and you can sit there as long as need be. They like to say about 10 minutes. I stayed a little bit longer and just relax. They'll give you some water, some tea flavored water. There's books there and you just relax once you got out. You continue to relax. Once you get out the float session then you go over to the front and you pay the lady and then you walk out the front door. It was a good experience. I think everybody should try once and then decide if you want to go from there. She'll break down the prices. If you want to be a member which is about $ 69 dollars a month for one float session and if that's something you want go for it. But again in closing for me the only issue I really had was not being able to talk to a live person on my initial setup. Now if I've been there several times it's okay.

    Post float oxygen bar
    Summa S.

    The experience was Hard to call. It took me a little bit to get settled in ... once I did and got past the fact that my hair indeed was getting wet (water seeped up and under my swim cap) I was able to stay still and relax. It was relaxing but I needed the light on in the beginning and the pod open. Closed dark pod freaked me all the way out. Upon exit I did feel a bit more limber....and slept pretty well. Hubb says he was already tired when he got in and didn't feel any different tho his time in the pod was a different experience than mine. He was comfortable sooner and was restless half way thru it.. So what happens when u get there Arrive 30 mins prior to appoint,ent. Short tour of facility. Watch a 5_6 min video Hit the rest room if you need to relieve yourself Orientation of what all to do in the pod how to work things There's a shower in the pod room. Quick shower before and after the pod the pre shower is to help get lint and debris from clothes First 5 mins there's music 45 mins silence. Final ten minutes there's music to "wake u up" good opportunity to stretch in the water. ThT part was nice. Feeling weightless and all I was doing the most Discouraged to do anything that calls for splashing. You are in 12,000 lbs of Epsom salts allegedly Post pod shower - good opportunity to wash off all the residual salt from ur body & get dressed Retreat to locker room for toiletries (sparse selection), toilet and mirrors if u need it. Last stop is to the oasis waiting area where on ur first visit you can try the 10 minute oxygen bar ... that def didn't make me feel any better tho depending on the flavor u choose it's a nice fresh inhalation experience Later that nite I found a crap ton of epsom salt in my hair annoyed I may hVe to wash it myself today afterJUST getting it done less than 24 hours ago... would I do it again ? maybe ... likely but it would have to be coordinated with hair wash schedule or I need to find a fool proof swim cap. It was nice to be perfectly still for 45ish minutes because rarely am I awake and still for that long. It was a form of induced meditation (which generally I struggle to do alone). It's possible I'd consider it in conjunction w monthly massage maybe 2 weeks in between. But I hardly need another thing to "need to schedule"

    My float tank. Very extraterrestrial :)
    Casey G.

    A better experience the second time around! The first time I tried True Rest was with a Groupon. They make every new person watch an orientation video with the other newbies. It's a bit awkward with everyone watching the video. I don't remember the first float that much because it was kind of uncomfortable. I thought "eh" not for me. Then I got a birthday email for a free float. A free float?!?! Why not? I called to make a reservation and was able to get an appointment the next day. I arrived expecting the same experience and did not have to watch the video, yay! The associate was super nice. I showed up a bit early expecting the orientation and since I didn't have to do it, they showed me a room right away. I tried the provided neck noodle and ended up taking it out half way through. It was WAY better without the neck support and just having total self floatation. I ended up falling asleep once the neck support was gone. The only sad part is once relaxed the session ended way to quickly. After the float there is a personal shower to rinse off, and amenities (deodorant, lotion, etc.) In the restroom. They have a waiting area with tea, water, and even an oxygen bar after your float. Again, the staff was awesome asking how your session went. I am giving it four stars as it is FREEZING when you get out of the warm water before you get in the shower. I hate the cold. It took a bit for the shower to warm up to a comfortable heat level. They would get five stars if it wasn't such an uncomfortable experience after a nice warm float. Maybe heat the rooms more or heated floor? All and all it was a way better time the second go around and would even consider doing it maybe every month or every other month. What a unique concept.

    Gary F.

    Not even sure how to describe the float experience other than you should try it. The sensory deprivation is an something everyone should be exposed to at least once to decide if you want to do it again. There's so much research that show the benefits of it and I am a fan. You can try the oxygen bar for free on ur first visit. Lots of scents to choose from. They usually have a package deal or first time floats at a discounted price. They have pretty good membership packages and one day a month veterans can float free. I got my wife one for Mother's Day and she would def do it again. Try it. You won't be disappointed.

    This is the men's bathroom
    Seth H.

    I was given a float by my daughters for Father's Day. We're alway willing yo try new things. The store is reminiscent of a massage store. The store is very clean. As a new customer you arrive a half hour early to fill out forms. You are then shown to A quiet room to watch a 12 minute video of what to expect. You are then taken to a pod room and an instructor shows you a Pod and what you will do. You are directed to a pod room where you will shower and get into your pod. The water has 500 # of Epsom salts in it to allow you to float. The water is 95 degrees which is what your skin temperature is. It was perfect. I felt weightless. The water comes just over your ears. They supply ear plugs, towels, soap, shampoo and conditioner. The pod rooms have a door lock so privacy is assured. You should go and try if just to experience the weightlessness.

    The shower inside your float room

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    Relaxing!!! The oxygen feels great the water is filled with epsom salt which makes me feel great! The atmosphere is invigorating!

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    Page 1 of 3

    Ask the Community - True REST Float Spa

    Review Highlights - True REST Float Spa

    The staff is kind and helpful and I love the oxygen bar and hot tea at the end of the appointment!

    Mentioned in 18 reviews

    Read more highlights

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    This place has taken quite a fall from the standard that I was used to. From a cute and charming…read moreretreat of tranquility, to a pump and dump business with no consideration for the client. We had a float appointment that was from 8-9pm. We were taken to our room and dropped off, with no relative instructions. This was fine, as we know the drill. Shower, get in, relax, music will fade away, then music will come on when the float is over, lights with follow after. During our float there were constant interruptions of loud sounds. Whether it was people cleaning or moving equipment, loud commotions in the hallways. Seemingly every few minutes there was a new distraction interrupting our peace. In a place that is supposed to be about tranquility and mindfulness it felt very much like no one cared about such goals. During our float the water jets turned on, thus creating even more distractions and in comfortability. Well before this time my wife had just been sitting up hoping for the experience to be over, as it was impossible to relax under the conditions. We both had been thinking "the time has to be up" but neither wanted to interrupt the other's possible rest. We finally hear 3 loud bangs on our door, and call out to see who it was... no response. We immediately get out of the float... check our phones, it's 9:50!! Yes, almost 1 hour AFTER our appointment was set to end. In an essential bathtub, with no clocks, no phone, complete darkness, and no concept of time... why are we FINALLY getting summoned? We rush to shower and get out - both of us telling each other how awful the experience was. As my wife went to the restroom I went to the "quiet area" where usually you can get refreshments and come back to. I was "greeted" by a staff member who simply said, "I'll be in here if you need anything" and that was it. No inquiry on how the experience was, no friendly welcoming back to the outside world. Just a cold response from a seemingly bothered employee. I told said employee no music, lights, or anything came on to wake us and why that would happen? They simply said "it should have" When I asked about a refund; said employee said they can't do anything and I asked who I could speak with. They said their boss couldn't be contacted because "they're asleep because they have kids." As parents I don't understand this response, and almost an insult. This employee made us feel as if we were an issue. I offered to pay for the massage chairs since they were up to standards, but not the floats since essentially we were "held" in there almost an hour late with constant loud noises interrupting us. I've sent a FaceBook message to the company, as well as multiple emails to the supplied correspondence for "management" this will be two weeks from the experience and not one iota of response. I've called the location and asked for management and have been told they'll "write a note for management" We've spent money there many times, sent friends and family to this company, all to be disrespected and ignored. I will not be back to this establishment as it's no longer the considerate thoughtful business I once knew. It's a money grab with no possible way to have issues or poor experiences heard or rectified. The lack of response of management tells me they're happy with any experience a client has as long as they have you money, and don't have any desire to be accountable for their staff's mistakes. I'm writing this review after letting them know I'm writing it, so it won't be a surprise. If they're willing to respond to this, which I doubt, it will only prove that they care more about public optics than actual care for their customers. I hope this review reaches many as an authentic representation of my experience, and when it's read elicits even more scathing reactions than I'm capable of producing.

    True REST Float Spa - The serene waterfall.

    True REST Float Spa

    (82 reviews)

    I bought 2 Float Spa Sessions for my husband and I for Valentine's Day! I got a pretty good deal…read morethrough Groupon for under $90. He was curious after watching Joe Rogan talk about it. I never heard of this but went for the ride, no expectations. Making an appointment was easy. I followed the instructions and texted the number for appointment time to schedule. It was easy peasy and I had to fill out a consent form that was sent to my email. Since this was our first time, we had to get there 30 mns. early to watch a video and get a tour. Upon entering the place, we found comfortable chairs and a giant waterfall. The place was so welcoming, smelled so good, and had a serene atmosphere. We waited a few minutes and the manager came out to sign us in. She gave us flip flops to use while we were there and showed us first to the relaxing room we will come out to when we were done. We will get complimentary tea, cucumber lemon waters, and 15 mns. of oxygen bar. We were then led to a dark room to watch our instruction video. It was a short and informal video. The leather chaise were so comfortable. After the video, we were finally led to our pod suites and given more instructions and advices. Then it was go time. I locked my door, put the ear plugs in, took a shower and entered my pod naked. The pod was clean and warm. I put my floating head piece on and assumed my position with both hands over my head and feet slightly parted. I relaxed my shoulders and started the breathing technique to slow down my heart rate and closed my eyes. The soothing music and jets would end soon, I manually turned the lights off and tried to relax and think of happy thoughts. It was pitch black and so quiet I heard my heart beat and my breathing. My mind got very creative and I thought of positive things but the thought of not being able to breathe kept creeping in. I'm not sure if it was claustrophobia or normal but the thought of suffocating kept coming back. I would take deep breaths through my mouth a few times and try to change my thoughts. It did relax me 1000%. It was so relaxing once I didn't feel like I was in a coffin, I may have dozed off. The hour went by fast and the lights and sound came back on. I did not want to leave. The float experience is like no other. It's like you are floating in space. I felt so spaced out and relaxed as if I just got a full body massage. There are so many benefits of float tanks: lowers blood pressure, better sleep, gets rid of stress, promotes endorphin production, pain relief, mental clarity, creativity, etc... I signed up for the monthly membership and look forward to my next float. I recommend it to everyone!!! It's sooo good and good for you. Self care is important. I got out and showered again and went to relax in the oxygen room. I sipped on a delicious cranberry orange tea and tried the Bliss oxygen flavor. It was the most refreshing experience.

    Place is super clean, staff is great (and helpful) and I've had a relaxing float every visit.read more

    Sweet Dreams Salt Therapy

    Sweet Dreams Salt Therapy

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    I booked an appointment for the "Sweet Dreams Salt therapy". I was guided to a room with about 8…read morepoole side recliners The lady handed me a blanket and told me to just relax and play on my phone or take a nap or whatever. The session lasted about 45 minutes. During the entire time I only heard and felt the salt come out twice. It was literally like sitting in a room for no reason. afterward, she gave me a tour of the place and it just went downhill from there. She showed me the float tub that was filthy dirty had some cardboard board looking piece on top with a dirty bucket next to it.. Please do your research before you go to this place. I don't know who is writing her reviews, but she must have a very large spear of influence Dublin women, especially we don't settle for this kind of nonsense.

    I found Sweet Dreams Salt Therapy when I was looking for a salt room after having some recent mold…read moreexposure. Sweet Dreams had a Groupon for 3 salt room sessions, that I bought up. At my first session, Alicia gave me a tour of the space with different health treatments they offer. There are some excellent package deals if you visit often. Alicia was great. She had several customers in for different treatments and was easily working with all of us. The salt room is a lovely little room with reclining outdoor chairs. There are yoga mats, blankets, bolsters, and a few other items for comfort. Music plays softly and there is a warm glow from the salt wall. At my first treatment I didn't really notice any salt in the room compared to other salt therapies I have gone to. Alicia said they use a finer grain of salt. Skeptical at first, I went with it, but an hour later I really did notice a difference in my breathing and feeling lighter in my chest. My other two sessions went great. This is a cool little wellness shop. I am glad to have found the Groupon. Mold exposure is no fun but Sweet Dreams treatments helped me heal faster!

    True REST Float Spa - floatspa - Updated May 2026

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