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    True Method Pilates Studio

    5.0 (5 reviews)
    Open 7:00 am - 4:00 pm

    Services - True Method Pilates Studio

    Group fitness

    Personal training

    Virtual fitness classes

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    StartHealthyHabits - Bands are the best for building form and strength!

    StartHealthyHabits

    (1 review)

    Starthealthyhabits has changed my life. I've even bought the tee-shirt!! ;) My heath coach was…read moreJeff! He helped me loose 40 pounds and gain a new perspective on life. I have learned how to eat in a way to support my body properly, even when out at restaurants with friends! I look at those menus through different eyes now. It really is easy to stay on track with his tips. Jeff gave me good advice on exercising as well. I prefer to run over weights or building, not to say he hasn't tried to show me some weight training. I just happen to be hard headed. It took me 6 months to correct my running form but, I actually LOVE running now. Not many people can help you love to run. Jeff can!! Maybe my next task will be the weights and building. Looking forward to continuing to work with Jeff!

    From the owner: I will come to you! We can set up training sessions or start with a free Health Assessments. All…read moretraining is based on your goals and abilities. Create health in your life through good nutrition, proper sleep, simple exercise, and successful stress-reduction techniques. Transform your world into a supportive environment where healthy habits can grow and thrive. Identify unhealthy patterns and triggers, and choose to stay true to your health goals. Cultivate the Habits of Health-step-by-step,one day at a time-to replace those habits disease that make us ill, overweight, and unhappy. Grow a healthier you with techniques proven to be successful by people who have maintained a healthy weight for years after going on the Program. We specialize in weight loss and Lifestyle Coaching. We help clients in New Orleans, Jefferson, Kenner, Slidell and beyond. No Really! I can help you anywhere in the United States!

    True Method Pilates Studio - pilates - Updated May 2026

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