I have to admit, stepping in Jai Shanti tonight for the first time, I was a bit apprehensive. Since this was my first time ever stepping foot in a yoga studio, or even practicing yoga, I didn't know exactly what to expect, all I knew was that I didn't want to make a fool out of myself. I really wanted a supplement to my work out, and to learn how to manage stress, so I decided to swallow my pride.
As the practice went on, the instructor (also the owner), Bill, was very soothing, and very nice in showing everyone poses during the 90 minute session. Yes, I know 90 minutes sounds a lot, but as the minutes past by, the more and more I wanted to stay! The studio was nice sized, and a bit warm in temperature, but it all complemented along with the stretches and strength poses.
For your first session, you receive the next session free, which is awesome! I definitely liked the way in which money was collected. I did notice they offer mat rentals for $10.00 and offer other yoga classes, and Thai massage.
I'm definitely hooked, and looking forward to another practice with Bill! read more