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    Tropical Smoothie Cafe

    3.8 (25 reviews)
    Open 7:00 am - 9:00 pm
    Updated 1 month ago

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    Cameron F.

    Everything was so tasty and staff was as so kind and informative. They also did a good job keeping everyone distanced and safe during social distancing times. I ordered the chipotle chicken club flatbread, which was awesome, and had the perfect amount of spice. I got the kale apple slaw on the side and it was light and delicious. And I finished up with the detox island green smoothie. Everything was awesome! I'll definitely be back regularly for my healthy meal option fix!

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    1 year ago

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    3 months ago

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    Olivia E.

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    5 months ago

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    Olivia E.

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    2 years ago

    Great smoothies! Food is amazing. Place is clean and staff is friendly. The 'Dillas always hit the spot!

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    T Smoothie

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    3 years ago

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    3 years ago

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    6 years ago

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    3 years ago

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    T Smoothie

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    3 years ago

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    T Smoothie

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    5 years ago

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    6 years ago

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    3 years ago

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    6 years ago

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    6 years ago

    Great smoothies and food is pretty decent. I would recommend peanut smoothies. Staff is always very friendly and helpful.

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    4 years ago

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    T Smoothie

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    6 years ago

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    6 years ago

    I meaaaan. The best smoothies ever! I love using their online app because it's so easy to use. The girls working there are sweeties!

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    4 years ago

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    4 years ago

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    4 years ago

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    5 years ago

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    6 years ago

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    6 years ago

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    6 years ago

    This place is delicious! Highly recommend the kale and apple salad as a side! Everything I got was so yummy and good for me! Thank you!

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    6 years ago

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    Review Highlights - Tropical Smoothie Cafe

    Awesome new spot in Hermitage with great wraps/smoothies.

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    Nectar Urban Cantina

    Nectar Urban Cantina

    4.5
    (670 reviews)
    3.9 mi
    $$

    Nectar Urban Cantina is a great reminder that we don't always need to chase the hot new restaurant…read morein town. We have excellent local spots right here that deserve all of the love! I'm always looking for a place to eat in Donelson before my Wednesday bowling league, and this fit exactly what I was craving. Local, Mexican-inspired food, dedicated parking lot, easy to get in & out quickly. The parking lot was quite popping tonight, and I did have to loop through it a couple of times to find a spot even though it is pretty spacious. A place that's been open since 2017 and is still this busy on a Wednesday is a good sign. This is part coffee shop, part restaurant, so there are two different doors. I inadvertently went through the coffee shop one and they redirected me to the restaurant side, no problem at all. I was able to be seated at a table with no wait. My waitress came right over with water and a menu, and I was clear with her that I had about a half hour before I needed to leave. She quickly took my order, giving me recommendations when I asked for advice and was torn between a couple of different things. The menu is large and reasonably priced with a very wide selection of drinks. This isn't the most authentic Mexican food, but man is it tasty. Lots of fresh ingredients and so much flavor, a real crowd pleaser for dietary restrictions and picky eaters! I was torn between chips and queso and a burrito, so it was to my benefit that the chicken burrito comes with a side of chips and salsa, and paying a small upcharge to swap in queso meant I got all of the things I was craving in one order. Pinto beans, guacamole, chipotle aioli, and rice all packed in and put on the griddle so you get that nice sear. There's an option to add a cheese skirt to the burrito that I skipped this time but would absolutely come back for. The chips were thin and crispy, the queso hot and delicious, and I couldn't have asked for more at the price. The burrito is $11 on its own and with the chicken and my upcharge I came to about $19 with tax, plus tip. When the waitress brought my food she also brought my check and a box so I could take the other half to go and get everything out of the way. In and out in thirty minutes with food that was hot, fresh, and super delicious. The service here really goes the extra mile. Easy for a solo diner, easy for a group, and easy to just walk in for a quick meal. My only small gripe is that they may still be too popular for their parking lot, which should be slightly bigger. They've also got an interesting set of coffee and matcha drinks and a brunch menu I'd love to come back for. This is a hidden gem, and I hope locals keep showing up for the great places we already have instead of only chasing whatever just opened!

    So we have come here several times for different occasions and today was the least enjoyable. For…read morethe good part of the visit: I love their outdoors area. The tent and bar area are great. They have also really step it up with the games and playing area for kids to just run around and enjoy their time while parents and adults can also enjoy their time. The food has gotten better but I'm still not impressed so I still think they're overpriced. Service: they did "try" to work it out but very poorly. My sister made a reservation for 13 people but somehow they only had one our reservation, quote "10 or 11 people" so they were not prepared either way. We only had 1 extra person showed up. They gave us one (1) picnic table for our party. Even if it was "10 or 11" of us we would have not fit in one of the picnic tables even adding the two chairs at the end, and we didn't. It's better to say they made a mistake than to blame the patrons. There were 2 open tables that could have been used but our server wasn't assigned them... the must dumb excuse on the book. I've worked in restaurants and we always made it work for the customer and the serve, mind you, they were right next to each other. Communication between managers, servers and host/hostess could have been better. Also, I don't like they make you share tables with people you don't know. I love meeting people but this isn't Monell's y'all. Get different kind of seating if you are not going to be open seating in that area. It makes it less awkward to our wallets when we are all chilling and ask, "can we seat here" knowing that you have to say "yes, sure" unless you have your people coming to save you. Overall all, having overwhelmed staff for a planned holiday that happens every years is just unpreparedness of the establishment and a sour taste to the customer. Please do come and try it for yourself.

    Photos
    Indoors / menu
    Indoors / menu
    Chimichurri bowl
    Chimichurri bowl
    Lavender skies and cowboy margarita.

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    Lavender skies and cowboy margarita.
    E+ROSE

    E+ROSE

    4.7
    (6 reviews)
    6.3 mi

    This E+ROSE is a hidden gem in Inglewood! I've been here a handful of times, and it's a great spot…read moreto sit and cowork for a while. If you didn't know E+ROSE had coffee, I highly recommend checking out their Salted Maple Shaken Espresso. It's their version of the Starbucks shaken espresso, but it's made with their house cashew milk and it is delightfully creamy and not too sweet. I also love their Orange Dream smoothie with added protein, especially when you're a little under the weather and need a Vitamin C boost. Order ahead online if you'd like your drink ready when you arrive, or you can order from the big computer screen in-person and they'll bring everything out to you as it's made!

    First time visiting this place and how hard it was to make a choice! There are so many smoothie and…read morejuice options and they all looked amazing!!! The front cashier was so quick to get all our order and easily answered any questions especially with the mention of allergy. He with a serious face asked "is this an allergy" just to make sure they sanitize and clean the area if it is an allergy! So amazing I don't know any other place that does that. It's a very cute shop with things to look at and buy while you wait. They were so quick putting everything out I had my 4 drinks and smoothie bowl in 5 minutes. The toast took longer but again, only because they took time to sanitize everything in order to accommodate the allergy. Great health food, smoothie, coffee bar and wish I found this sooner.

    Photos
    WiFi Password
    WiFi Password
    Cashier inside
    Cashier inside
    Inside

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    Inside

    Tropical Smoothie Cafe - juicebars - Updated August 2026

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