My husband and I were hesitant to go to a personal trainer but after 6 months of parenthood, we…read morerealized we were just not making fitness a priority and decided to give it a try. I was worried it was going to be like on TV where these really bulked up guys yell at you while the rest of the gym stares as you struggle to do a single push up. But in reality, it's actually been great. I'm so glad we found James - it's only you training so nobody is starting at you, and he's a really nice guy. Also, he lets us bring our baby so we don't need to leave her with strangers. And honestly for what we have gotten, we feel like the price is very reasonable as well. After seeing him for a few months, both my husband and I have lost more than 20 pounds, our endurance and energy have improved, we understand what foods and lifestyle are good for weight loss, and we enjoy exercising more. I highly recommend!

I usually don't write reviews, but I feel like James deserve some recognition for his work. I'm 42…read moreand I feel after three months with James, I'm at my best shape ever! After years of carrying the extra few lbs, especially around the tummy area. James has guide me on how to shed the stubborn lbs and work on my goal. I've had trainers before and they usually put you through the same routines during training and for me, someone that hates working out, it's easy to quit. He's also very knowledgeable on nutrition. I would definitely recommend you give him a try.

I honestly cannot say enough good things about Lexi. From the very first class, she made me feel…read morecomfortable, supported, and motivated. She even offers a free first class, which is such a great way to try it out with zero pressure. Her prices are incredibly fair, especially for the quality of training you get. Every workout is challenging but in the best way, and she always knows how to push you just enough so you feel stronger without feeling overwhelmed. No two sessions feel the same, which keeps things fun and keeps you coming back. What really sets Lexi apart is how much she truly cares. She pays attention to your form, your goals, and your progress, and she genuinely wants to see you succeed. You are not just another client to her. If you are looking for a trainer who is knowledgeable, motivating, and affordable, Lexi is absolutely the person to go to. I am so glad I found her and I would recommend her to anyone at any fitness level.

Michael is knowledgeable not only in kinesiology but in nutrition- a perfect combination. When you…read morework with Michael, he is approachable, positive, focused on your needs and goals, and super motivational. His pricing is fair. His facility is well equipped and clean. It is a pleasure to call Michael my personal trainer.

I want to leave a balanced review with some good and some caution…read more So much good!: the workouts are comprehensive, you can train cardio and strength, you work many muscle groups with compound motions that pack a lot into a short time. The coaches are skilled and genuinely friendly and engaging, and you will push your limits, learning some real boxing along the way. The caution: Be wise. Stretch a full 15 minutes before class starts. Once class starts, there can be peer pressure to do everything coaches say, and to not feel like the weak link in games. Don't let that get you hurt! Be you. Take a break if you need one. Positive highlights: Coaches Seth, Arjay, and Bobby I go to the most because their sessions are really fun and also challenging, and you'll both get a great workout and also come out of it healthy and not overcooked.

I used a free trial for the 6 pm class with coach J and it was such a killer workout! Since I'm…read moreleft handed my stance is opposite everyone else but the coach came by a few times to make sure I was understanding instructions and positioned correctly. Definitely recommend trying out the free class if nothing else. We did ten rounds and ended with fun group challenges. Everyone in class was very friendly and welcoming as well. Kaitlyn also did a great job of reaching out and getting me signed up for a class. I live pretty far from the location but definitely would consider doing drop in classes if available :)

I have been with Meral for about 7 years. She is absolutely amazing. She knows how to protect your…read morebody from any pain points and issues while pushing you to exceed your expectations. She is upbeat and encouraging, but will nonetheless kick your butt, exactly what I wanted in a personal trainer. I am in my 50's now and as strong as I've ever been. Not only is Meral one of the best at what she does, but she is also kind, fun, and warm to be around. For someone who always feels better after working out but still always wishes I had a reason not to exercise, she actually makes it something to look forward to in my day. I can't recommend Meral more highly to anyone of any age or level. She can do it all!

I researched a lot of options when I decided to get back to my health after our extended covid…read more"holiday". I really wanted to focus on health, strength and appearance. I am very active but had fallen back into bad habits being at home so much. I found Meral and cannot recommend her enough!! She is amazing. She is encouraging, really listens to your goals (and all your other prattling during your workout) and walks her talk. She can help you with nutrition, weight lifting, cardio and is willing to work on your timeline/goals whether a slow track to better fitness or a fast track to a deadline. Honestly, do yourself a favor and hire her. She is phenomenal!!

This gym has a different layout than the one I usually go to but it wasn't a bad set up went at my…read moreusual time to does get more packed than mines. The girls room lockers are updated which is nice, love the motivation inspiration someone put on the mirror. Overall still a great gym would be back to this location

I joined initially because of the red light and cryo tank. Had the equipment I was looking for…read more Hence I'll say, if the staff wasn't weird: it'd be extremely easy to give this 5 stars especially with being newer than the trashy locations near Tampa. Strike 1: the trainer Stefan and the nutritionist Matt were with my girlfriend at the time for 3 hours, and sold her a training and nutrition package without my consent. It doesn't take 3 hours to over "membership stuff." Strike 2: I cancelled my ex girlfriend's membership (obviously) and they charged my account for the nutrition and training after cancelling. They promised to pay me back in 3-5 business days 2 weeks ago, and I'm over getting the run around: you can charge my card when you want my money but you don't have my card on file when I want my money back. Staff hours are 9am-8pm and after 1pm, there are no managers. Strike 3: I was sexually harassed in the sauna. When I brought it up to the security guard, he told me to leave him alone. I returned the next day informing the staff, and they informed me that guy didn't even scan in. So non members are allowed to harass members in the sauna? Got it. I don't feel safe, I don't trust them with my money; not to mention that plates are never put back where they belong, revamped studio is not watched over; most importantly, I don't appreciate being harassed by trainers who seem like they got their training certification off of TikTok. And since you guys kept nagging me to give a review, here you go. See you predators soon when I cancel my membership.

Wow .... I witnessed the whole massage done to my husband. This is not just a massage, or a sport…read moremassage. This was a mobility assessment. A joint and ligaments therapy. What an amazing person and I'm beyond thankful. My husband, which is familiar with mobility techniques, wasn't able to "unlock" his neck on his own to be able to fully extend it left to right, for example, when driving. To see all the way to the right was very difficult, so I often had to help... after the appointment with Joe, the problem was fixed ! His neck regain full movement ... and this is one of many good things we have to say. He is definitely coming back. He gave Steve some exercises and tips. His Instagram is full of tutorials as well. He was nice and courteous. Kept a nice attitude and was talkative. Excellent experience.

From the owner: Bodywork for clients ranging from people with 9-5 desk jobs to Olympic Gold Medalists. I work with…read moremany active individuals getting them to move better for their activity.

I'm newer to this gym as I've only been coming for a few weeks but I can say with confidence that…read morethis is a great gym! Friendly staff. Plenty of equipment to choose from, Olympic style lifting stations, sauna, hot tub and pool, kid play area, massage chairs/recovery room, and my personal favorite touch- a cinema workout room with cardio machines. Seriously- this place has everything that'll meat everyone's gym needs. Absolutely love it.

Everything is great! Place is clean and lots of machines. Takes me hours to work out and happy…read morecoming out.

I have trained at many Muay Thai gyms in my life & I will tell you that this is the cleanest and…read moremost aesthetically pleasing one I've ever had the pleasure of visiting. The instructors are top tier, professional athletes with a high skill level & curriculum to administer to students. Welcoming to all levels pf practitioners, OCMT is a one stop shop for all combat sport needs. Beautiful & clean locker rooms and bathrooms as well as a high tech sauna for the community to use. I highly recommend giving OCMT a visit and see what all of the hype is about!

Looks like a nice place to get fit. I walked in and asked about there classes and it looks alittle…read moremore physical than what I want but I give it a try

I've had an amazing experience training with Jim. From the beginning, he took the time to…read moreunderstand my goals and created a program that was both challenging and motivating.

I am thrilled with the training I am receiving from Jim. He works arounds some shoulder issues I…read morehave and actually is helping me to strengthen the muscles around them to help allow the shoulder to self heal. He is truly a master at Zoom training, quite a feat! Through his workouts and guidance, I am finally getting my body and muscle tone back. I highly recommend Jim!

Couldn't find the Downtown Location on Yelp but this place is amazing! So welcoming and…read moreencouraging, able to find ways for everyone who walks through the door to be successful regardless of fitness level or experience. I have turned my fitness game around completely and it's because of the coaches and members at Eat The Frog

DOWNTOWN ORLANDO STUDIO l love this studio, the coaches really get to know you, they know your…read moreweaknesses your strength and challenge you to get better every class, every week. I love that they always give you another alternative to do your exercises and take the time to explain you how to do it and get better. They really give me the motivation that I need to do better every day.