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    TREMBLE

    5.0 (4 reviews)
    Closed 7:30 am - 11:30 AM

    Services - TREMBLE

    Group fitness

    Virtual fitness classes

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    Sweat Studio

    Sweat Studio

    5.0(4 reviews)
    0.4 mi

    I actually enjoyed this class!! The place is small and it is a packed class so be there early to…read moreclaim your spot. It is a heated studio and I didn't realize they had two spots. The reformer is in the plaza with nothing bundt cakes and the hot mat ultimate sweat is in the plaza where the gas station is. I was very impressed because other studios the instructor doesn't do the workout all the way through BUT Danielle... you did that!! Great class

    If your looking for a complete core workout . Look no further . Rikki the owner is amazing ,as well…read moreas her other instructors . All classes are heated to 88 degrees so getting your sweat on is not a problem . She offers TRX , core mat Pilates, and some other variances. You must wear grip socks and bring a mat towel . If you don't have these items no worries the studio has socks for sale and mat towels for rent . Make sure you use mind body (app) or ( email ) as the spaces fill fast. The last thing you want is to show up and be turned away for lack of room . Music is always good and positive vibes are felt The studio is on insta as sweatstudio_miami and is a great follow and is I formative for the weekly schedule First class is free so give her try .. you will not be disappointed!!

    Photos
    Sweat Studio - TRX- Susepension training using bodyweight to develop strength, flexibility, and core stability.

    TRX- Susepension training using bodyweight to develop strength, flexibility, and core stability.

    Sweat Studio - Hot Pilates- Mat Pilates in our warm studio for a good sweat.Classes are energetic and will get your heart rate up while fatiguing muscles.

    Hot Pilates- Mat Pilates in our warm studio for a good sweat.Classes are energetic and will get your heart rate up while fatiguing muscles.

    Sweat Studio - Our studio provides the towels and water, just bring the determination to work and we will do the rest.

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    Our studio provides the towels and water, just bring the determination to work and we will do the rest.

    LF' pilates center

    LF' pilates center

    5.0(3 reviews)
    1.0 mi

    I signed up to try Pilates for my first time. Sophie, the instructor, is very gentle and patient,…read moreand she makes sure my form is correct. I'm learning so much about breathing and how to engage core muscles. The machine is a nice way to stretch and strengthen my muscles while being gentle on my body and joints. I'm so happy I decided to take the chance and try pilates. And I'm very lucky to have made LF' Pilates Center my learning grounds. I'm very happy about how I Feel and what I'm learning.

    I just signed up today after my chiropractor told me it was essential. I have zero experience with…read morePilates and i was so impressed with Sophie. The class was intimate and Sophie made sure to focus on helping me get the right posture and movements. I bought a 10 class introductory package for $150. Very fair price compared to other places in the area. The other pilates students were very easy to get along with and the whole experience was pleasant. A lot of measured movements with a focus on posture and I'm looking forward to more classes. **1.5 MONTH UPDATE (You know it's good when you come back to make your review BETTER!) Side effects of doing pilates with Sophie & Didier: -reduced pain in your back, neck, legs, feet, arms, and shoulders -increased flexibility -increased strength -new muscles where you didn't even know you had muscles -elevated mood from feeling better -abs! -trimmer arms -a nicer butt -overall relaxation and calm during and after the class due to breathing techniques -reduced trips to chiropractor -reduction in pain meds for muscle aches -improved posture -comments from family and friends like, "wow, are you taller?" "You look great! What are you doing?" "Nice butt!"

    TREMBLE - pilates - Updated May 2026

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