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    Sweat Studio

    3.7 (6 reviews)
    Closed 6:00 am - 12:30 pm, 5:00 PM - 7:30 PM

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    5 days ago

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    6 days ago

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    1 month ago

    Not impressed. Place seems sketchy. Secure your wallets and credit cards. Rude staff.

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    7 months ago

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    Pilates Miami Shores

    Pilates Miami Shores

    4.8
    (5 reviews)
    3.1 mi

    Pilates has evolved over the years into numerous practices under the name Pilates. You could say…read morepilates has almost become synonymous with Pilates. Practicing and studying Classical Pilates at Pilates Miami Shores gave me foundational principles and ensured I developed good habits so that in any class, on any apparatus, my form is not only safe but efficient and effective. With Anna's unwavering focus, expertise and commitment to teaching my practice, coordination, strength, posture and perhaps most important, the confidence I move through the world, has improved in a way that I never experienced in over 2 decades of yoga practice. Michal's classes are challenging and with her queuing she makes the impossible possible. All the instructors at Pilates Miami Shores bring years of experience and dedication.

    I took my first (ever) Pilates reformer class at Pilates Miami Shores. I was a little nervous…read morebecause I had never taken a reformer class before but I was in very good hands with Michal. The class was small (only 4 people) so I felt like I got all of the attention I needed,especially as a beginner. Upon arrival she asked about my previous experience with Pilates and if I had any injuries. During the class, the queues and directions she gave made the class very easy to follow along with and she provided corrections as I needed them. I also noticed that she modified the workout along the way for one participant who needed modifications, which I thought was really awesome because she adapted to everyone's individual needs. I thought the studio itself was very cute, organized and clean. I can't wait to go back and take more classes at Pilates Miami Shores.

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    We been in Miami Shores for over 10 years, staffed with Pilates Professionals.
    We been in Miami Shores for over 10 years, staffed with Pilates Professionals.
    We are also a teacher training center, approved by the Pilates Method Alliance, a national certifying organization  and professional assn.
    We are also a teacher training center, approved by the Pilates Method Alliance, a national certifying organization and professional assn.
    We are a fully equipped Pilates Studio

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    We are a fully equipped Pilates Studio
    Powerumba Fitness

    Powerumba Fitness

    4.0
    (11 reviews)
    0.5 mi

    I decided to go back to Powerumba to try another class and give another instructor a shot. I signed…read moreup for Erica's Body Sculpting class on the ClassPass app. I arrived 5 minutes prior to class starting and there was no one at the front desk. A gentleman (I assume he was a worker there) poked his head around the corner from the fitness studio (from another class currently in session) and motioned it would be one minute. I waited until 15 minutes after my class was supposed to start and no one came to greet the people waiting on our class to begin, and then I left. I contacted ClassPass to notify them that my class wasn't happening as scheduled and requested my class to be canceled. I was very disappointed with the studio, I feel like my time was wasted. I wouldn't come back to this studio even if the class was free.. my time was more valuable. Also, the COVID safety measures were very concerning in studio. I noticed that the class in session had no one wearing masks and an older customer was coughing excessively.

    I went to a Functional Training Class with Claudia a couple weeks ago. I've been here several times…read morebefore the pandemic because 1. I live very close by, and 2. Their classes are offered at very low credits on ClassPass for a budget friendly workout. Their main exercise class is PowerRumba, which is a dance cardio class. Honestly, I've never been to that one because I've read reviews that you really should be familiar with the movements going into the class, and there's not much instruction on reviewing the movements. But I've done their Body Sculpt (Erica is awesomely fun and looks amazing), Tabata (my kind of workout) and Dyna-Box classes, and they've been great. There was one Tabata class that wasn't really verbal since the instructor called out some cues in Spanish and otherwise whistled to get people's attention. There can be a lot of whistling in their classes, by the way, which I was reminded when I did the Functional Training Class. Just a note for those who dislike being whistled at. The class was otherwise good with plenty of squats, lunges, chest presses, bicep curls, tricep presses and front raises. It did feel a little repetitive since we did 3 rounds of each set but was challenging enough. The one strange aspect of the attendees of these classes is that some of them just stop moving at times when the instructor is encouraging them to finish the round. Some of the clients are older, so I would understand them needing to pause in between exercises, but I've seen younger girls just stop during the rounds. But if you focus on your own workout, you can get a lot out of coming here!

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    Powerumba Fitness
    Martin Del Villar in action!
    Martin Del Villar in action!
    Powerumba Fitness

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    exhale Spa

    exhale Spa

    3.6
    (74 reviews)
    2.4 mi
    $$$

    I enjoyed my visit to Exhale spa located at the Ritz Carlton. I was a little worried about parking…read morebut I was able to find a spot at the parking lot under the bridge. There are not that many spots so always a good idea to get there early in case you have to drive around. I think they also validate parking if you use the valet. Once you enter the hotel you need to walk towards the back and then go down the stairs. I registered for their flow yoga class and it what exactly what I needed. The instructor explained and demonstrated all the moves. The room has a nice view of the water and has mirrors all around. The spa is super nice and has several lounging areas. The changing rooms are spacious and have everything you need including hair dryer, lotion, shampoo and cotton pads. I would love to go back to try another class!

    Exhale Spa: Miami Beach's Best-Kept Secret…read more Stop everything and book your tour--Exhale Spa in Miami Beach is the hidden gem you've been searching for! I've finally found my personal studio spa home, and it's nothing short of incredible. Their membership is an absolute steal at $119/month for full access to the spa, fitness center, and daily barre and yoga sculpt classes taught by the best instructors I've ever had. These workouts are perfect for the female body--empowering, challenging, and so refreshing. I call them female-friendly fitness at its finest. And the perks? Let's talk about them. A relaxing sauna in the locker room, a gorgeous lounging area overlooking Haulover Cut and the ocean, and a 25% discount on spa services for members. Oh, and did I mention it's located in the Ritz-Carlton, Bal Harbour? Luxury, wellness, and affordability in one perfect package. But here's the kicker: I snagged their end-of-year special for just $59/month--yes, $59--and I don't think they'll ever get rid of me now. It's the best investment I've ever made for my body and mind. If you've been looking for a place to focus on YOU, do yourself a favor and check out Exhale Spa. Highly, highly recommend!

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    exhale Spa
    exhale Spa
    exhale Spa

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    Sweat Studio - pilates - Updated August 2026

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