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    Transitions Wellness & Performance Center

    4.6 (36 reviews)
    Open 8:00 am - 9:00 pm
    Updated 2 weeks ago

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    Recommended Reviews - Transitions Wellness & Performance Center

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    Salt Room

    Man!! It'd be quicker to tell you what didn't go well. I LOVEE this place!!! It's truly been a godsend. I'm so glad it exists. It's been my sanctuary and reprieve - helping me to keep balance in this crazy thing we call life. I work at a high-performing company, so by Friday I can be wound up a little tight. One or two hours at Transitions Wellness & Performance, and I'm good as well! I literally tell everyone about this place. It is, as the young kids say, the bees knees. The staff is super nice. Lou is awesome, Alisha is awesome, Cole and Lizzy are both awesome. I wish I had went to this place when I first found it on Google. I waited 2-3 years to pull the trigger and, man, am I glad that I did. They literally have everything! I feel like a true king while I'm here. The only thing missing is someone feeding you grapes. There's so much good stuff I can say about this place. It's exactly what the doctor prescribed. Well, not literally.. but the soul doctor!! I'm literally floatinggg. I'm looking forward to my next appointment! If I could come everyday I would! Thank you, team! Looking forward to my next appt and many, many more! To many more years of good health for the entire Transitions Wellness team! Take care!!

    View front window of waiting area
    Casey P.

    FIRE & ICE improves your life. I was looking for a place in my area that had an infrared sauna and I found this place that has several in addition to float tanks and cold pools! Needless to say, I always jump at the chance to support local, small businesses and help my sore body recover from the jiu-jitsu, Powerlifting, and Leg Days so I scheduled myself an appointment, the best decision I've made all week! First of all the place is very unassuming and tucked away in a shopping plaza and looks relatively small until you get inside. The smiling, welcoming energy was only second to the clean, spacious, well-appointed suite that I had all to myself for the better part of 90 minutes. If you aren't familiar with infrared saunas I highly recommend theme if you are wanting a way to recover from exercise, relax after a long day, improve blood pressure, sleep, etc. Gorgeous skin is another bonus. So after sweating for about 55minutes in the sauna it was time to cool off in the 42 degrees Celsius Cold pool! This was a pool the temperature of a glass of ice water. LOL! After 1 minute submerged I could not feel my Legs. this sounds like a bad thing but it isn't! As a retired competitive track athlete, I am very familiar with ice baths and this one was exceptional. Total I spent about 10 minutes alternating between my upper and lower body being submerged. An added benefit of getting cold near the end of the day is it helps you sleep deeper. So if you are looking for a place to help you recover, relax or "chill" this place has you covered and the staff are super nice.

    Open salt tank -      Amazing

    Tried something new!! If your body is telling you it's time to do something for you, I think I just found what the body is saying it needs! Transitions Wellness Center in Juno/Jupiter has many options to heal the body or just to help you relax. Today, I tried the salt float - 60 minutes to just relax and enjoy peace. What an amazing gift. A family member recommended I try the float tank to help with my aching joints, especially my knees. The process has been amazing!! I have gone a few weeks now and I'm hooked . I'm 60 but this is helping me feel like I'm in my 20s. They have other options as one day I may give them a try as well. Thank you Cole, Alicia, and Lou you are wonderful!!!!! Definitely five star!!!!!

    Bernadette S.

    LOVED THE ENTIRE EXPERIENCE My partner and I were so impressed with this business - we loved the Salt room experience, float tank and everything in between. Customer service is amazing - from the staff who helped us schedule our appointment to the reception staff on site when we arrived for our appointments. He even allowed us a few minutes extra in the Salt room, which was so generous. We had a super relaxing experience and this was a wonderful affordable date for couples.

    The FLOAT hippoPODamus.
    Shawn G.

    Stellar. This experience was new and incredible pleasant. Floating is the perfect health reset I needed. The space was inviting and clean. The staff are pleasant and reassuring (no, you can't drown.) I found the float to be so comfortable. I alternated between drifting weightlessly as if through space and stretching, flexing, and isolating sore muscles. I opted to go without music. But spa-like tunes are available. In the silence, my breathing was the only sound. You can't get more off-the-grid. My hour-session felt more like three and the intro price of $49 was very doable. Floats are just $45/hour when you buy three. So I finished and bought two more. I haven't tried the salt cave, cold plunge or sauna yet. But I will definitely be back.

    Tranquil and exceptionally clean . Great relaxing experience very nice to have cold plunge after infrared sauna

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    2 years ago

    visited this great space twice for two different experiences. Relaxing Sensory Float and Invigorating Cold Plunge/Sauna.

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    2 years ago

    Second time here to float we always do one of the other amenities first to relax us my favorite is the vibroacoustic therapy!

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    6 years ago

    I love this float studio. It is very clean and sanitized. The staff is welcoming, warm, and pleasant.

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    7 years ago

    Amazing... Had a lot of body work done and went. Sound therapy, light therapy, deprivation therapy. Can't wait to try the sound bed!!!

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    10 years ago

    Getting my mid week fix at the Float Studio. Time to relax and refresh for the weekend.

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    Ask the Community - Transitions Wellness & Performance Center

    Hello! Do you have you have several floating machines or just one? I want to go together with my…

    Yes, We have 2 double float tanks. Each one of our tanks will accommodate 2 people to float together. Or you can each have your own float room.

    Don’t See Your Question? Ask Away!

    Review Highlights - Transitions Wellness & Performance Center

    Rochelle was really helpful in explaining everything to me and making me feel comfortable.

    Mentioned in 5 reviews

    Read more highlights

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    Transitions Wellness & Performance Center - floatspa - Updated May 2026

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