I've been lifting weights for 30 years. After so many years in the gym I started to just go through the motions. It wasn't exciting anymore, but I needed to do it. A few months ago, after only being able to stretch because of injuries, I decided I needed to make a change. I chose Ryan to be my trainer because of his weightlifting knowledge and passion to help people better themselves through fitness. He was able to quickly and easily identify muscle imbalances and is helping me correct them. My workouts are exciting again and I look forward to going to the gym. He's been able to make a substantial amount of improvement in my strength and mobility in a very short time. I look forward to continued progress with Ryan. read more

Ryan Taylor is an exceptional trainer. He is incredibly knowledgeable on body health and fitness technique, and he's very motivating to work with. I had been putting off training for years after a burst disc in my back. I was concerned that by lifting weights again, I would further injure myself. At the same time, I had chronic back pain, and I walked around with a hunch. I picked Ryan to be my trainer because he has an extensive background in the mechanics of body movement (kinesiology), personal fitness and training. This proved to be an amazing choice for my specialized needs. Ryan is very knowledgeable on spine health, and he modified exercises to help re-train my core and back muscles. He also focuses on flexibility and strength throughout the body, rather than focusing on a particular set of muscles. I'm now much more flexible, strong and pain free. I feel fantastic, and I don't worry about pushing my body in a way that would injure myself. Ryan is also very organized, and he has a background in nutrition. His planning was very detailed, and he focuses on overall health. Finally, Ryan's a very nice and personable guy. I always look forward to my workouts with him. read more

For a while now, I knew that I wanted to get into better shape. I regularly exercise and attempt to eat healthier, but I wasn't getting the results I wanted. I have mini successes when losing weight, but I've never been able to maintain it or lose that stubborn body fat. I was pretty much hitting a wall and I felt that my workout routines were getting stale. I found Ryan on Yelp back in February and I did a initial consulting with him to get a feel for the type of training I would be doing. Instantly, I knew he was the guy I wanted to train with. He taught me about counting macros, water intake, better sleeping habits, and just being consistent. The training program I have with him is very tailored to my style of working out and it's different every 4 weeks. After 3 months, my mind was blown and I see the results of all that hard work on my body. As a result, I am still training with Ryan now. I've never encountered a trainer that's down to earth and knowledge as he is. He has changed my life for the better and I hope he gets the opportunity to do it for others. read more

I started working with Ryan in 2017. My initial goal was to lean out and my go-to (running) wasn't working for me anymore. That's when I turned to Ryan for some help. The program that Ryan put together focused on diet and high intensity full body weight training circuits. After 8 weeks, my body composition had changed noticeably. I felt and looked much fitter and leaner. Clothes fit better and the measurements in the areas I was concerned about bulking were actually down. Meanwhile, during all this, I had gotten significantly stronger working with the circuits Ryan had designed. Every week I had to increase the amount of weight needed to reach that same level of exhaustion. When I first reached out to Ryan for help, I never expected to be making significant strength gains and working so much with heavy weight while still slimming down and not bulking up! read more

Ryan has been training me for going on 12+ years. His wisdom and knowledge in strength training and fitness is simply incredible! His ability to meet people at their level interpersonally allows him to build a specific training regimen for each person who is on their own fitness journey! If you're looking for a personal trainer that has a caring and straight forward approach, then give Ryan a chance to transform your life! This guy knows his stuff and is blast to train with! read more

I was SUPER blown away by the incredible experience I had with Ryan this summer. Because of COVID, I was working out in my basement but he created a whole entire workout program for me based off of the equipment that I had in my basement. I worked out with him for a 4 month program, and saw the exact results that I wanted. He's easy to get in contact with, extremely knowledgeable, and creates really challenging workouts. The best!! read more

I've worked with many trainers over the years. I have some nagging injuries from a lifetime of lifting and working out and wanted someone better. I can say that Ryan has not only coached me to be the strongest I've been in several decades but has helped me strengthen those injury weaknesses to solve the issues and allow movements I would not have been able to do in the past. I've gained the right shape, lost weight and put on muscle and increased mobility. I enjoy working with him. He's extremely smart and creates custom plans for what you're going to do week to week and adapts these depending on how you do. He's the best trainer I've ever worked with. It's hard work, but it's worth it if you get the results. And I do with Ryan. I can't recommend Ryan enough. He's someone to contact if you finally want to get results. read more

I have used personal trainers for decades, and Ryan is simply at the top of the heap. I was drawn to Ryan first by seeing him work out in our gym, then visiting his web site. On the web, Ryan is simply an excellent communicator and is SMART. Sure enough, when you train with Ryan there is a great (and unusual) combination of physio and diet/lifestyle knowledge that comes through. Second, his online program perfectly fit my schedule, since I travel a lot. When on the road, I was able to get in meaningful workouts because he treats "away" workouts as seriously as he does the in-person workouts. Finally, as a personal coach, Ryan perfectly balances tough-guy accountability with a great dose of compassion and understanding. I am a fan! read more

If you're looking for a trainer, look no further. Ryan is an exceptional trainer and has really opened up my eyes to another side of working out. Unlike a few other trainers I've had before, he's always excited and eager to help you achieve your goals. Listens to what my needs are and genuinely cares about my progress. He's extremely knowledgable at what he does and I love that he customizes a workout/nutrition plan that fits with my lifestyle. Up until now, I was the poster child for yo-yo dieting, fad diets, short stints at the gym and losing motivation when I hit a plateau and didn't see results. Once I met with Ryan, everything changed drastically, from taking a chance at lifting heavy weights to the way I ate. He's helped me achieve more than I could possibly imagine. Thanks to him, I'm stronger and more toned then I could've achieved on my own. His level of motivation helps you to push your limits. And with his friendly personality, it's always so much fun to workout, never just another painful session in the gym. I know for myself, the gym was never a fun place to be. If you want to see results, you need to hire this man. There's only so much I can say to validate his capabilities. He will change your life! read more

Best trainer in the city! Cant recommend him highly enough. Always creative and thoroughly planned out at the same time. Great motivator too. Call Ryan to get yourself in shape! read more

I started working with Training by Taylor at the beginning of 2018, needing additional accountability in the gym and programming help with my workouts. I had worked with other trainers before, but none of them applied the personalized approach Ryan has. Within a few short months I've achieved new PRs across a number of big lifts (20% above my previous bests) and have learned new routines that have helped me correct chronic issues with my posture and mobility. Unlike other trainers he really manages to make the workouts fun AND challenging, and mixes in enough variety to keep things interesting. It's rewarding to go into an exercise routine and see improvement week after week, and Ryan provides the right balance of science, motivation, and creativity to the training experience. I've really enjoyed learning more about my own kinesiology too, and see Ryan adapt on the fly with accessory movements and tweaks to the routine that create big impacts on my progress elsewhere. I really appreciate how Ryan's workouts are customized to me - my goals, my abilities, and my body's quirks. You might even say the customized routines are... "Taylor-made"! Jokes aside, I'd recommend Training by Taylor to anyone looking to improve their fitness, because I know Ryan will develop a thoughtful and personalized approach that works. read more

I have been working with Ryan since January of 2018. After more than 20 years of falling in and out of good exercise and diet habits, I have finally established a training approach that works for me and that I thoroughly enjoy. Ryan is a huge part of the difference. Every session is a learning experience about the effect of targeted and customized workouts and the benefits of staying fit. read more

I've been training with Ryan for months. I'm glad I chose Ryan as my personal trainor. My sessions with him are fun yet very informative and productive. He patiently teaches me the proper form and goes through the routine no matter how much whining he receives. I believe one can never get best results if an exercise routine is not fully explained: what muscles are affected and how to properly execute. Thank you Ryan for your patience with me. I owe you big time! read more

I came to Ryan after seeing him work with a few other individuals at my gym. I'm played sports in college and was fit until a string of injuries forced me to slow down and take some time off. I tried to get back into shape on my own, but it wasn't until I sought Ryan's help, that I began to feel better and see progress. Ryan definitely knows his stuff, he understands fitness is individualized and that a one size fits all model won't work like a lot of other trainers I have met in the past. After sitting down with Ryan, he understood where I was at and what my goals were for the immediate and long-term future. He put together a fantastic plan for me and continues to keep me on my toes with fresh routines and challenging workouts. No matter what stage you are at with your fitness experience and goals, I would highly recommend Training by Taylor. He is knowledgeable, affordable and responsive. read more

I had the pure pleasure of reaching out to Ryan Taylor for my health and fitness goals. Being over 40, a Dad, and a small business owner I felt completely run down and tired from my day to day. My workouts were bad and I really wasn't eating enough. Ryan had me come in for a consultation and evaluated my strength/ mobility which was truly eye opening. I wasn't doing anything functional and wasn't lifting properly. Ryan prescribed an unbelievable workout plan of strength and functional training that I now LOVE. Also - he gave me supplementation that has me feeling like a new man. I am now for the first time in years excited to go the gym. THANKS RYAN! read more

I chose Ryan for his educational background and his strength and conditioning experience. I have a chronic condition and could not risk getting hurt by a trainer. It's been almost a year now. I feel totally safe and I have become much stronger! I would recommend him to anyone looking for a trainer and encouragement to stay on track with whatever goal you choose. read more

I have always been overweight my whole life and have been afraid of working out because of it but Ryan Taylor has opened my eyes to the benefits of working out! With his help I have lost close to 75 lbs. He knows what is a great workout for any activity level. He knows that nutrition is a major factor for a healthy life and can help with that aspect as well! He takes the intimidation out and treats his clients like individuals. The best thing anyone could do is hire this man as a personal trainer to improve your health and lifestyle! I still struggle with weight loss and he is still an active part of my journey towards a healthy life! If you trust his judgment and put in the work he expects you will see results guaranteed!! read more

Ryan is great! He put together a great plan for me. He is very friendly and is a good motivator. I highly recommend him!

I have been training with Ryan for over a year now. My strength has significantly increased and my workout routine outside of training has gotten better and more frequent due to his input. He has even met with my chiropractor to make sure the exercises we are doing are helping with my lower back issue. He is also flexible with my schedule. Highly recommended. read more

I've worked with Ryan for over 2 years now and he's excellent. His southern friendliness and genuine concern really makes me feel less stressed and comfortable however he knows how to get more out of you than you think you're capable of! The other thing I like is that he has a real university degree in fitness and nutrition as well as great certifications so I feel confident about his fitness advice. read more

Ryan is the best! I started training with him in 2012. He takes time and is caring but will push you. I have trained with him through pregnancy, pregnancy with kidney stones and knee issues. He always adapts his workouts for what you are going through and what your goals are. I really appreciate all that he has done for me!! read more

From the start, I could tell Ryan would not take a formulaic approach to assess and recommend the right routine for me. He asked about my personal day, my interests, my work life, my nutrition and goals to get a base understanding. He then did a physical assessment to test my strengths and weaknesses. Each visit he built from this foundation to stretch my knowledge of key exercises for me, and demonstrate my progress. It is inspiring to feel and see the progress each visit and go after more. What I liked best is the strength Ryan focused on for me is of the practical every-day kind: can be used playing with my kids, tasks requiring strength, power, and endurance, and staying healthy and uninjured. He is intelligent an intuitive and keeps up with the latest science. He is an excellent communicator and challenger. I highly recommend Ryan! read more

I started working with Ryan in 2016 - shortly after I had finished physical therapy for a torn achilles. One of the best parts of working with Ryan is that he adjusted exercises to make sure I was not putting too much strain on my leg, but also that he challenged me during this time to make sure my leg got stronger. He was informative and pushed me when appropriate. I would highly recommend training with Ryan if you are looking to enhance your fitness goals, work one-on-one with someone, or are recovering from an injury and just getting back into strength training! read more

Ryan is second to none. He is incredibly knowledgeable and is always eager to share what he knows. He offers custom programs that are created with your goals, abilities, and lifestyle in mind. What I like about Ryan is that he meets you where you are on your fitness journey - whether you're just starting out like I was or you've been at it for years. Ryan is genuinely invested in my health, well-being, and success. He's personable, trustworthy, and reliable. His prices are reasonable and he offers a variety of training methods. Simply put, Training by Taylor is the best! read more

Ryan's passion for training and fitness is truly inspiring. I always look forward to learning new things and that extra "push" to do my best. His knowledge, expertise and happy attitude is always appreciated and makes me look forward to training each and every time! read more

Ryan is a true fitness professional ! Each of Ryan's personal training sessions are pact with knowledge, experience and most importantly passion. Working in the fitness industry the past 25 years I've observed dozens of trainers coach their clients. Ryan is the real deal fitness coach that will help you get in your best shape ! read more

Ryan is the full package when it comes to training, the knowledge and care he puts into every session seems to be limitless. On top of that he is an absolute joy to be around, he is charismatic and kind in everything he does and I couldn't be happier to be training with him. read more

I started training with Ryan in May 2015 and I've consistently worked with him twice a week since. I started training with Ryan in May 2015. I was at a point where I knew I needed to exercise more, eat better, and lose weight... but I wanted to do so in an approachable, sustainable, and healthy way. Working with Ryan has made that possible. He is knowledgeable, encouraging, and pretty hilarious. He has the academic/science background necessary but is able to explain the how and why of everything in layman's terms.He listens to me and offers solutions if I mention any pain or concerns. And he makes me laugh when I'd rather be doing anything but. I actually look forward to our sessions, which says a lot about him! He switches up my workouts so I'm never bored, makes me try things I'm scared of (which is a good thing!), works around my knee injury, and gives me manageable "homework" exercise and diet suggestions. I should add that he does all of this with a smile on his face even if I'm complaining or cranky. Training with Ryan is highly effective. I'm stronger than I've ever been and have lost weight and body fat while gaining muscle, I pay much more attention to what I'm eating (...and drinking), and in general have gained an appreciation for exercise and its effect on my mind and body. I'm so glad I decided to take control of my health, and even happier that I found Ryan to put it all into action. Anyone would be lucky to have him as a trainer, he truly is the best! read more

Ryan is truly passionate about what he does--he first and foremost wants to help people succeed to accomplish their goals. He is extremely well versed in both fitness and nutrition because you need both to stay on track with a healthy life style. In addition to working with you in person, he has many other resources in the form of online training/tracking, blogs, complimentary e-books that provide many tips. HIGHLY RECOMMEND RYAN! read more

It's hard to start a review when you have so many positive things to say. When I started training with Ryan I was 6'4" 210 - 215 lbs. I was "soft" to say the least. Through his online training program and his continuous communications he helped me get down to a solid 185 lbs (that's 25-30 lbs! I never thought that was possible). He helped me on everything from working out to healthy eating habits. I gained size and strength while losing weight. If you are serious about meeting your goals, contact him now. I've been to several gyms where the personal trainers were like "used car salesman" and were only interested in your wallet. Ryan cares about you, and helping you meet your goals, whatever they may be. The greatest thing I've taken from his program is a continued healthy lifestyle. To this day, I still make healthier eating decisions and I always look forward to my next workout. read more