Big free weights section and a sufficient amount of machines even before the recent renovations…read more They added twice as many new machines and it looks like a new gym. Been going for a while now and very satisfied all around. Nice people and a great gym.

Came to Edgewater to visit family for a week, and this Gym was down the street. Purchase a 7 day…read morepass and got my sweat on. Customer service was outstanding and the equipment is a combination of new and old equipment. Reminds me of the Old School golds Gym I love it. Love the smell of steel weights mixed with a little rust. lol JK about the rust but the overall experience is great, recommend 110%

Jacob, the owner and trainer, is knowledge, positive and encouraging! His positive attitude…read moreencourages everyone in the group. Often I hear from the stronger, fit members "you can do it" or "good job" or other words of encouragement. The fellow bootcampers are friendly and welcoming. Jacob organizes "challenges" sometimes you are working with a partner to encourage each other and other times. They last for about one month. Lots of fun and heathy prizes. The morning class is at the Chesapeake Bay Foundation. We work out there all year round, sometimes on their deck overlooking the bay or on the beach or on rainy days under their building. I am not in shape but attending GroupFit I am getting there! If I miss a couple of classes Jacob checks in with me to ask "where you are and when are coming back?" There are all levels at the bootcamp and there is no embarrassment or shame if you are using 5 pound weights and the person next to you is using 25 pound weights. One negative- we have to do burpees during the workout but I am learning to do them well and I am getting into shape!

I have always just gone to the gym and lifted free weights and run on the treadmill. Eventually I…read moreget board and just stop going. With this bootcamp every workout is different and the variety keeps me coming back. Jake is an excellent instructor and knows how to both push you but also provide positive feedback. The classes consist of all ages and body types and the exercises are designed in such a way that everyone can do them but you can really push yourself as well. Everyone that I have met in the class has been very supportive and welcoming. I highly recommend this class if you looking for a fun way to get stronger and slimmer.

Bowie Fit Body Boot Camp aka team Darryl and Zoe, has changed my way of keeping fit. I have a…read moredifferent ability, my mobility is a bit challenged. I eat healthy. I am a petite woman. Now, some may think, "what's the problem?" Well, small people have there own body goals. I was in my own right overweight. Darryl and Zoe helped to reformat my eating habits as well as my fitness habits. As a mom of two, I was inconsistent in what I ate, how I ate, and yes, when I ate. Also, the inconsistency of working out. Once I began the 6 week challenge, I refused to eat what I fixed for my little ones, and even stopped eating their "left behinds". I focused on me, made the weekly meals, started my day at dusk with FBBCBowie. I was on a mission. And when I saw the results of body fat loss, the slimming of my hips, thighs and abs, and the increase of lean muscle and strength, I was amazed. For all of that, thank you Darryl and Zoe for reshaping me mind, and body. You two Rock! #ilovemesomeFBBCBowieandDarrylandZoe #FBBCWarrior‍

I had the opportunity to try OTF this morning with a free trial. I really enjoyed the workout. It…read morewas a great mix of cardio and resistance training and I was sweating bullets by the end of the workout. Today was a "power" workout. One group started on the rower, one on the treadmill and one on the floor (weights). My trainer started me on the rower. We had a rowing circuit where we towed a certain distance than got up and did squat exercises with the medicine ball in front of us. We did this until the time ran out. Then my group moved to floor where we did weight lifting exercises. One was deadlifts, side lunges, skaters and dumbbells swings-repeating until our trainer told us to stop and then we moved on to another circuit where we did glute bridge hip raises with weight, an ab exercise and a plank/squat jack. We repeated this circuit until it was time to cool down and move to the treadmills. On the treadmills we were supposed to set our "base" speed, "push" speed and our "all in" speed. So we did intervals with those 3 speeds and our trainer would instruct us when to go up to push or all in and when to take it down to base. You get to watch your heart rate percentage, along with everyone else's in the class, on the TVs up on the wall or on the treadmill you can look at your own. The two women working this morning were super friendly. They knew exactly who I was when I walked up to the front door. Because of COVID, there were some protocols I had to follow and they explained them really well, I didn't have any question about what I was supposed to do. The place was kept super clean, also. We were given spray bottles and wipes to use on our machines/equipment at the end of each round before moving on to new equipment and we were to leave our masks on when moving around the gym but could take them off during the workout if we were a proper distance away from others. I chose to leave my mask on majority of the time, save for a couple of times that I had to take it off for a second to get a big breath. But I felt super comfortable and I felt that the gym was super clean. I really enjoyed my workout and will definitely consider a membership once I am settled back in the area.

Greatness! I am happy I stumbled across OT in Annapolis. I have a girlfriend who goes faithfully in…read moreVA and has for years. She looks and most importantly feels amazing. Signing up was super simple, for the first time I am not upset about spending money to whip my body into shape! Staff is AMAZING; very welcoming and encouraging. They genuinely want to know your story and engage. The class was an endurance class and though tough, I worked my booty off with Lauren the coach cheering us all on. Watching my progress was important and my goal is to stay out of the red (body in overdrive) and to see more green. Can not wait for my next class and to see this change in lifestyle.

I love coming here! I was considering other group exercise programs in the area, but I saw the…read morewebsite for FBBC and looked into it. I have also been a member at both major local gyms and I wasn't getting the motivation or results I needed. I am very happy I decided to give FBBC a try. The trainers and owner are all awesome, friendly, extremely knowledgable, empowering, and great role models. I feel like my body is being challenged with every workout, it never gets boring because everyday is different, I have the flexible schedule of classes a busy mom needs, I am motivated to come in everyday, I am not being judged by other gym members, I am getting in 30 minutes what I got at the regular gym in 1 hour, and I am feeling good about myself. I joined for the 21 day challenge, but I liked it so much that I decided to get a regular membership. The price is much less than other workout programs like this, the schedule is much better for times of classes than the local gyms, I can workout before my kids are awake in the am so I do not need to dress my kids for daycare and haul them with me, it only takes 30 minutes to burn between 350-450 calories (Monitored via FitBit), the trainers remember me and my name, everyone talks to each other and is friendly, there are no mirrors and you do not feel intimidated by the atmosphere or other members, and the atmosphere really is very welcoming and comfortable for women of all ages. A few men come here too, but the environment is different than other places and it feels non-judgmental, non-masculine, non-body builder/Bro-tein shake hangout, civilian friendly, and safe. If someone is grunting next to you during their workout, it is because they are getting their butt kicked in the workout not because they are getting their swell on in the mirror while admiring themself. I have a healing workplace injury, the trainers here work with me each class to modify and meet my needs. I feel that next to physical therapy, this is the best thing I have done for my body since being injured a year ago. The women in my classes range from young adult to older woman, so everyone can enjoy FBBC. They measure me, my weight, take my pictures, my BMI, and total body fat at regular intervals plus they give me access to Fit Client to track my progress. You sign up for classes and do everything on your computer, so no need to go in to change a payment method. The owner is setting up with the owner of another FBBC in Florida, for me to go to that gym while traveling. This is a really great option in SOMD that I highly recommend!

My new discovery. I can't believe the energy and strength this has given me. After only 3 days, it…read morekicked in. I used to hate exercising and the regular gyms were not motivating me nor pushing me to do more than I thought I was capable of. I ended up paying for months and never going. Sounds familiar? In one last ditch effort to get healthy and fit, I stepped into this place ( 3-day free trial). Its only a 30 min class of High Intensity Interval Training and I was hooked from the first day. What an incredible anti-depressant! Amazing coaches won't let you down, constantly vigilant that your form is correct so that you don't injure yourself. They walk around encouraging you to do one more or realize that the dumbell you are using is too light and at the same time understanding the modifications you need if you have any joint issues. I have bad knees. No twisting here. And they are always aware of what I need. A personal trainer in a group setting. I could never afford a daily coach at a regular gym but here I can have me trainer for around $6/day. Can't beat that!! Come in and try it. You have nothing to lose but fat! UPDATE: 8 months later- I am still here! Major record. So far let me give you one of the many results I have gotten from coming here. Over the weekend I hiked 6 miles and climbed 3 1/2. I mean really climb up and over rocks and boulders. Slide down some and leap from one to another. It was a steep incline all the way up to Old Rag Mountain in the Shenandoah National Park over 3000ft at the summit. I could have never done this had it not been for Fit Body Boot Camp and the coaches who helped me along. 9 months ago I could barely walk 1/2 mile without my back and feet hurting. And then I'd quit and plop on my couch. This place is the best decision I ever made for my health and ongoing fitness!

It's called Cloud 10 transformations and they advertise lose 20 pounds in 6 weeks for free. I…read morewould see their ads on Facebook and said to myself "that's Impossible" Until one day, I was on the phone with my good friend and she was super excited about her weight loss journey and that I should give it a try. Well I did, and after my 6 weeks challenge, I lost 24 pounds and 3 inches in my waist. It was truly a challenge. I was really discipline and committed. I worked out 5 days a week. I followed the meal plans and I learned a fantastic way to cook my food without oil or butter. Three weeks into the challenge I injured my knee and my doctor advised me to stop and do something less stressful on my knee. I decided to stay the course. My knee is doing better after some needed rest and I am so elated that I did not quit.

I did the 21 Day Challenge after Thanksgiving. There are 3 AM and PM classes for you to join…read more They're all HIIT classes, which has been a Fantastic work out. All levels are welcomed, everyone was nice and supportive. Meal plan is provided. I lost 3 pounds within the first week and it stayed the same, til i gained it all back the 4th week. Lol. That last week, i literally was at 3 different holiday parties with open bars, so that was my fault :) and i missed about 3/4 days of classes. A woman who started the challenge with me ended up losing 11 pounds. I can say that i didn't strictly stick to the meal plan, i often skipped dinner because i didn't like what was on the menu and didn't drink water as needed... so don't be like me lol. i can only speak for this location-- there are no showers and only 2 bathrooms for women and men. Also no changing rooms, altho you could change in the bathroom. The music was typically the same for each class. I would have preferred less of a rap mix and more 90s/2000 music, reggae, and/ or something to keep the classes moving and enjoyable to the ear. I would def. do another challenge in the near future!! Plenty of parking in front of the location. No water fountain per se (that you can bend over to drink), but bring a water bottle to be able to fill it up there. I think they also had $1 water bottles for sale in case you forgot to bring your own. You can weigh yourself at anytime with their scale. Be on facebook lookout, as they always have some kind of special / promotion for classes.

I used this place since 2012.I go there 3 times a week.So far I found no problem with equipment…read moreStaff or bathroom .I selected foundation fitness as they have steam and sauna .Only problem there is no staff from 12 to 4 pm everyday.They give you fob to get at that time.Staff are friendly and helpful.Not sure about all th bad reviews

I went by today after work to set up a membership and there was no staff there. The gym was open…read moreand people were inside working out, but when I called the gym to see why I couldn't find any staff there, the recording lists the times that they are staffed. Every day that they're open there are several hours that there's no one attending, and on the weekends they're only there from 7 a.m. - noon. Note, I don't care about the convenience aspect of needing to go at a different time to set up a membership, but it's a very unsafe idea to have a gym with literally no staff there. I'm surprised that they can even do that, legally. I will be choosing a different local gym to join.

Community: 5 Instructors: 5…read moreWorkouts: 5 Communication: 4.5 My 6 week challenge ended this week and overall I really enjoyed the experience. FLMD popped up on my Instagram timeline as a free 6 week challenge - so bet I was there. There is a consultation, weigh in, and tour. I met with Nevie the gym owner who explained that the challenge is free after you invest in yourself for an undisclosed about. You meet the challenge and you get your money back. I didn't have anything to lose so I joined. I must admit that Nevie worked to figure out why I was not getting the weekly emails and meal plans. So if joined through any META platform (Instagram/Facebook) the emails will be sent to that registered email address. Things that were not transparent to me were: the class schedule not being readily available, the link to view the workouts online so I could join from home, who I should report my weekly weight. KEY TAKE AWAYS: I lost 7lbs my first week!! Drop in classes are $30

FLMD Fitness is legit the BEST experience that has happened for me!! I did the 6-week challenge and…read morewill keep going. The fitness routines are never the same week to week and I love that. I have lost 10 lbs, inches upon inches, and let's not forget about that good ole' fat loss! I am fitting into clothes that were pushed into the back of the closet, my energy level is up, and I have gained a true sense of accountability on myself! I don't look for someone else to hold me accountable I am doing that on my own now. Every single day of the challenge, our awesome instructor Nevie sends you daily affirmations filled with tips that will help you to keep pushing. We also receive a weekly meal plan and recipe guide that has been instrumental in helping me stay on track. I have found my "hobby" and the journey is just getting started lol... if you are looking for a workout that challenges you; a tribe of women that encourage and support you; and a morning or evening of just fun and laughs while working out... then you need to run and sign up with Fit Like Me Divas in Crofton, MD. You will NOT be disappointed!! - Holly P

I found Transformations Fitness on ClassPass as I had recently moved to the area, a first time mom…read moreto a newborn, and wasn't quite sure I wanted to commit to a gym. I went to a Zumba class in Odenton, and I had a blast! Since then I've joined as a member, and I've tried every single group class they offer, and I attend classes in both locations. I have lost over 30 lbs postpartum, going to a variety of the classes like Lift, barre, Push bootcamp, Spin, Fight, Centergy, Primal Yoga, and Zumba. This spring we are doing a 6 week run club and that is the coolest! When my daughter is a bit older I can't wait to bring her to Mommy & Me classes. She makes an occasional appearance at Zumba and it's the cutest! I've even gotten my senior mom to come to classes! As a woman-owned and managed gym, for women, it's my safe space and my happy place! The instructors and staff, childcare, and members are what make Transformations so amazing! And as a former member of some other expensive gyms, Transformations is very affordable! You can work out anywhere, but it won't have the supportive, fun vibes we have while we push each other to be our best selves, with grit and grace. I love my sweat sisters!

To be honest I've only been taking classes here for a couple of week but I absolutely love it! All…read moreof the instructors are amazing! Everyone is so kind,this place is like one big happy family! I've been in and out of gyms for years and honestly feel like I found "my place". Thank you all so much for welcoming me and making me feel at home! Come check this place out,you won't be disappointed at all!

This was truly an amazing experience at Cloud 10 Transformations.... "TRANSFORMATION" being the key…read moreword because that's exactly what will happen!! You will be totally transformed. Mind, body and spirit.. I signed up initially for the two free weeks of classes and I'm so glad I did. It gave me the jump start I needed to prepare my body for the 6-week challenge. From the time you walk into the door you are greeted with a smile. from whoever is sitting at the front desk. It is amazing how they remember EVERYBODY's name!!! The coordination for the Largo facility Ms.Cathy Cloud is one of a kind. Always has a smile (a genuine one at that), & a kind word. If you have any questions or problems as I did with plateauing at times. She will give you all the help you need. Weather is changing up your meal plan or adding to your exercise routine she is there to help no matter what!!! Lastly and most importantly let me talk about the trainers. Josh, Sasha, Katrina & Tiffany all are GREAT and they don't play.. ( especially Sasha).. they will get you in tip top shape. If you do as they instruct and dont give up!! All in all if you want to have a healthy lifestyle.. I highly recommend you make Cloud 10 Transformations a part of that. You will not be disappointed!!

I just finished my first six week weight loss challenge and won! I lost 20.8 pounds and seven…read moreinches off of my waist. Without the staff at Cloud 10 Transformations, none of that would have been possible. Their consistent encouragement, as well as that of fellow challengers and members is what kept me going and started me off on my fitness journey. Their flexible schedule accommodated my schedule and allowed me to work out at my convenience. Their FTDI meal plan not only taught me balance and portion control but also will power as I was unable to eat the things that I love. This allowed me to change my view of food and relieve me of my dependency on it. Though this is only the beginning, I thank Cloud 10 for giving me a framework that I can follow throughout the rest of my journey.