A++ Best kids program in Central Arkansas. All your martial arts needs under one roof.read more

A welcoming atmosphere, for both kids and adults ! Grateful for the coaches , and hard working…read moreindividuals help my family succeed

Amazing place and even more amazing people! If you want to be challenged, inspired, supported, and…read morefeel part of a team (family even), this is the place. It is truly one of the best decisions I've made for my family. You will not regret giving this place a try.

Really enjoy taking classes from Master Tome and his crew. They are some awesome people to be…read morelearning from. Been through quite few of Martial arts place but this makes you like part of the family. Also it's fun to learn. Been taking martial arts from different pls e I this this the first and only stop you need

Arkansas' ONLY International Krav Maga Federation (IKMF) certified school. (NOT TO BE CONFUSED WITH…read moreKRAV FIT IN LITTLE ROCK.) Located within ShootHouse USA, Krav Maga Arkansas offers real world training for real world situations. Weekly training, special training workshops, and many levels of reality based training for many different levels of individuals! If I can do it, anyone can do it! Guaranteed!

From the owner: Krav Maga Arkansas specializes in Israeli Self Defense. What this means is, International Krav Maga…read moreFederation, IKMF is real world defense for real world situations. Krav Maga is Hebrew for "contact Combat." Anyone, from ages 9-99 can perform the techniques for IKMF Krav Maga. Men, women, and children of all ages can learn the techniques applied to better protect themselves in real world life threats. Contact us today for more information on learning IKMF Krav Maga at www.kravmagaarkansas.com or 501-766-0286.

Great place to train. Great facilities and knowledgeable instructors who don't just cater to kids…read more As a years-long practitioner of martial arts, I can say that this place is challenging and great. This is no black belt factory; it's real martial arts. Highly recommend.

We started at local belt-mill (ATA) and quickly realized our mistake, but contrary to a reply to…read moremy direct question about my ability to terminate a contract before signing it, ATA refused to do so. FYI, ATA uses deceptive sales practices and will tell you that you can quit any time, what they don't mention is that you have to move! After a good friend heard my story and recommended Impact I visited and was immediately impressed by what I saw. Instead of a bunch of little kids with advanced belts sitting around a candle meditating (ATA), I saw kids running, exercising, fighting, "YES SIR" responses expected, and my son was immediately excited about what he saw. It just so happened while I was there an original founder of the school happened to be present. When I told my story about ATA and still having almost 6 months to go on their contract that they refused to terminate, he suggested to the man currently running the school they allow my son to attend free for 6 months! Needless to say we took them up on their offer and some 9 years later are still there, need I say more!

The best gym and people in Little Rock! Highly recommend you…read morecheck them out. If you do...you will become a member.

I was visiting from San Diego and trained here. This gym has several black belts in BJJ. They were…read moreall very tough and knowledgeable. Also, this gym has plenty of mat space. It is huge. I talked with the kickboxing coach and he's spent many years in Thailand. This is the place to train if you want to be with strong competitors in your area of interest.

Update: Three years into the program, grandson has gone from 0 pushups to 53. He's become stronger…read moreand healthier, but it's not just about physical strength. The philosophy taught at Unity has made him better in every way, shaping his growth into adulthood. He can't wait to go to class and loves the different camps offered. I wish every child could have this experience.

Still a great place to train and a great community of families…read more Not only is there martial arts training (Cuong Nhu, a Vietnamese martial art), but also tai chi, kickboxing, Iyengar Yoga and now Brazilian Jiu Jitsu for both adults and kids with day and evening classes. The community that has been built at Unity is wonderful. It is such a positive environment for children and many of the kids that started as young children and trained through their teenage years are wonderful young adults by the time they graduate from high school and go on to be successful adults. There is some great character development that goes on in the dojo for these young people. I would definitely recommend if you are looking for a place for your child to train or even yourself.

F4 Martial Arts Academy specializes in teaching the art of Brazilian Jiu Jitsu and Kickboxing with…read morea comprehensive schedule of classes in Brazilian Jiu Jitsu that cater to adults, teens and children. F4 Martial Arts Academy is very family friendly. i would highly encourage people to have their children of all ages join the martial arts classes. I watch how the instructors teach the classes and they are nothing but postive and encouraging towards children but at the same time they build discipline. They stress the importance of family, self-esteem, discipline and well being. The kickboxing program for adults is an outstanding aerobic exercise program in addition to martial arts training. F4 Martial Arts Academy is an Official Affiliate of Alliance Jiu Jitsu. Alliance headquarters in Atlanta is the premiere Brazilian Jiu Jitsu training academy in North America.

This is by far the best, most professional and dedicated martial arts academy in Little Rock…read more Everyone, Staff and Students alike, have become like a second family to me. Training is legit and challenging. At the same time everyone looks out for the well-being and safety of everyone else. Definitely not your run of the mill McDojo. I have lost 25 pounds and gotten stronger and more mobile since starting a year ago. I would recommend this academy to anyone wanting to learn BJJ in a safe, family environment.

I may be biased but this place odds awesome! Can't wait until classes start on May 13th!!read more

From the owner: Every person, no matter their age, size, skill level, or athletic abilities can learn this…read morediscipline. It is important to understand that this is not an art meant to attack others but rather to defend yourself or others when danger may present itself. Other goals of our school include learning discipline, focus, resilience, physical and mental conditioning, and increasing your confidence in your abilities. Our mindset is that Jiu-Jitsu is a lifelong journey, never perfected, but always practiced. We aim to help you become a better version of yourself and to continue to build your skills on and off the mat one day at a time. With these important concepts in mind, we have designed programs to more efficiently work with all age groups.

I was using a piece of equipment up there the other day and a member of the staff took it over and…read moreinterrupted my workout when I went to the water fountain to get a drink. When I confronted her about it she became belligerent and told me to go do something else. They have a "roid rage" problem with their staff. Not safe!

The staff here are very nice and quite knowledgeable in fitness. It's nice to have instructors not…read moreonly give you a great work out but be able to explain what it's doing for your body. They've got a lot of weights and plenty of machines to work on. Plus, there's an exercise room if you want to stretch or workout in a separate area. There's a lot of fit people who work out here which can be intimidating for newcomers (like myself once), but after pushing yourself to go, you'll find that people here want to encourage you to keep pushing yourself to meet your goals. Best gym I've ever been to. I'd recommend it to anyone.