Amazing place and even more amazing people! If you want to be challenged, inspired, supported, and…read morefeel part of a team (family even), this is the place. It is truly one of the best decisions I've made for my family. You will not regret giving this place a try.

Really enjoy taking classes from Master Tome and his crew. They are some awesome people to be…read morelearning from. Been through quite few of Martial arts place but this makes you like part of the family. Also it's fun to learn. Been taking martial arts from different pls e I this this the first and only stop you need

Top rate and first class. I'm so glad we have a facility of this caliber here in Conway. Curtiss…read moreand his staff are committed to their students' success, confidence, and personal protection. The technology behind the smokeless target and training range is absolutely phenomenal and must be experienced live and in person. Clean, staffed, stocked and ready to serve. 6 stars!!!

Great fun professional family oriented place to work out and train. The owner Curtiss is such a…read moregreat down to earth guy with a big heart who truly has a passion for what he does and to train with his people. Customer service is also great here with a clean and sanitary environment. I highly recommend coming to train here at this facility.

A++ Best kids program in Central Arkansas. All your martial arts needs under one roof.read more

A welcoming atmosphere, for both kids and adults ! Grateful for the coaches , and hard working…read moreindividuals help my family succeed

I may be biased but this place odds awesome! Can't wait until classes start on May 13th!!read more

From the owner: Every person, no matter their age, size, skill level, or athletic abilities can learn this…read morediscipline. It is important to understand that this is not an art meant to attack others but rather to defend yourself or others when danger may present itself. Other goals of our school include learning discipline, focus, resilience, physical and mental conditioning, and increasing your confidence in your abilities. Our mindset is that Jiu-Jitsu is a lifelong journey, never perfected, but always practiced. We aim to help you become a better version of yourself and to continue to build your skills on and off the mat one day at a time. With these important concepts in mind, we have designed programs to more efficiently work with all age groups.

Great place to train. Great facilities and knowledgeable instructors who don't just cater to kids…read more As a years-long practitioner of martial arts, I can say that this place is challenging and great. This is no black belt factory; it's real martial arts. Highly recommend.

We started at local belt-mill (ATA) and quickly realized our mistake, but contrary to a reply to…read moremy direct question about my ability to terminate a contract before signing it, ATA refused to do so. FYI, ATA uses deceptive sales practices and will tell you that you can quit any time, what they don't mention is that you have to move! After a good friend heard my story and recommended Impact I visited and was immediately impressed by what I saw. Instead of a bunch of little kids with advanced belts sitting around a candle meditating (ATA), I saw kids running, exercising, fighting, "YES SIR" responses expected, and my son was immediately excited about what he saw. It just so happened while I was there an original founder of the school happened to be present. When I told my story about ATA and still having almost 6 months to go on their contract that they refused to terminate, he suggested to the man currently running the school they allow my son to attend free for 6 months! Needless to say we took them up on their offer and some 9 years later are still there, need I say more!

I wish I could give this place MORE than 5 stars! Seriously, so incredible…read more I'm a runner, so CrossFit has been the perfect complement to my marathon training. The coaches are knowledgeable without being cocky and they truly help you learn the ins and outs of CrossFit (which I was surprised at how much of a science it really is)! Lots of terms and movements, but it was not intimidating AT ALL because of how well the coaches taught. Killer workouts, big fun, and great community! I truly feel like Refine is my little CrossFit family. Wouldn't want to train anywhere else.

The only crossfit I have been to (i've been to three separate ones) that actually breaks down the…read moreexercise for you (without being condescending). They have no pretension when it comes to being more in shape than you. Best crossfit I have come across.