Amazing place and even more amazing people! If you want to be challenged, inspired, supported, and…read morefeel part of a team (family even), this is the place. It is truly one of the best decisions I've made for my family. You will not regret giving this place a try.

Really enjoy taking classes from Master Tome and his crew. They are some awesome people to be…read morelearning from. Been through quite few of Martial arts place but this makes you like part of the family. Also it's fun to learn. Been taking martial arts from different pls e I this this the first and only stop you need

Arkansas' ONLY International Krav Maga Federation (IKMF) certified school. (NOT TO BE CONFUSED WITH…read moreKRAV FIT IN LITTLE ROCK.) Located within ShootHouse USA, Krav Maga Arkansas offers real world training for real world situations. Weekly training, special training workshops, and many levels of reality based training for many different levels of individuals! If I can do it, anyone can do it! Guaranteed!

Top rate and first class. I'm so glad we have a facility of this caliber here in Conway. Curtiss…read moreand his staff are committed to their students' success, confidence, and personal protection. The technology behind the smokeless target and training range is absolutely phenomenal and must be experienced live and in person. Clean, staffed, stocked and ready to serve. 6 stars!!!

Great fun professional family oriented place to work out and train. The owner Curtiss is such a…read moregreat down to earth guy with a big heart who truly has a passion for what he does and to train with his people. Customer service is also great here with a clean and sanitary environment. I highly recommend coming to train here at this facility.

the gym is amazing but you can't tell the difference between staff and visitors. There is hardly…read moreever anyone behind the counters. when one man walked behind the counter, I asked him a question but he didn't hear me because he had his ear buds in and then he walked away. all I wanted was to know if they would make a fresh pot of coffee and to pull out the French Vanilla creamer from behind their counter to share with us customers . I don't like regular creamer but they stopped putting the French out but have seen it sitting on their counter behind the employees area for them to use.

Can never cancel your membership!!! In 2021, join and paid for a trainer at this location. Location…read moreseemed fine and trainer was great. However, after 1 year, my schedule hadn't been allowing me to go so I decided to cancel. I was told by home office that I had to go into my home gym and cancel. So I did. I met with the trainer, completed all the forms presented to me on their computer and left. I never went to the gym again. Only to find out 3 months later they were still charging my credit card. I call home office and was told, that completing the cancelation at the gym was not the correct path. I had to complete forms from them (home office). I was sent the forms and sent them back in fall of 2022. Also around this time, I stopped using the card I had on file with them and worked to pay it off. Once it was paid off in summer of 2024 I closed the card. Only to find out that the only charge that had been happening during the payoff period was still 10 fitness. I started getting delinquency notices. I called home office, explained everything as stated above. Was told they would review it. I never heard back. Before thanks giving I went to the HQ in Maumelle near city hall. Told they would have someone call me and get it taken care of. Dec I get emails stating that my account has been closed and I'm at risk of being turned over to collects for non-payment. I went back to HQ, spoke to another person who told me she would get the manager of the Maumelle location and some others in the building to look into and take care if it. 3 weeks later I have gotten a collection notice stating I have 6 months past due fees. This is the worst experience trying to cancel a membership and doing everything they have ask, only for them not to honor their end of the canceling the membership. I guess $17 is too much for them to lose a month to really work on customer service. I would recommend to join only if you plan to never cancel your membership. It definitely feels like a timeshare or other BS marketing tactic to keep you locked in forever!!! They only get 1 star due the trainer who is super awesome.

Great gym. Small class sizes. Offers from ages 2+ cute merchandise too!! The prices are also super…read morereasonable. They participate in competitions and are a USA Gymnastics Gym. I recommend this facility for the organization, talent, and efficiency.

Jon & Leslie, are the best! I was able to drop in for a few weeks while home during Christmas and…read moreNew Years Holiday 2021 and got to meet these two legends. Getting my first InBody Scan done right before the start of a new year was very valuable. Leslie helped me improve my deadlift and sqaut form from her coaching cues. Jon gave me a great push during the WOD's. I left feeling like Sherwood Crossfit is TRAINING and I was just working out at my home gym. Anytime I am back in Central Arkansas, I plan to drop in and get a nice session in at Sherwood Crossfit. Thank you Jon & Leslie for making me feel welcomed.

Great atmosphere of motivational coaches. Owner and his family are very friendly. They are very…read moredriven for everyone in the class to get the attention needed to succeed. The equipment is always in good working order. This gym is a group lead class that you work at your pace to achieve the posted workout.

I've had a great experience at CrossFit Conway. The coaches are knowledgeable, encouraging, and…read moregenuinely invested in helping everyone improve, no matter their fitness level. The workouts are challenging but scalable, so whether you're just starting out or have been doing CrossFit for years, you'll feel supported. The community is one of the best parts. Everyone is welcoming, and there's a positive, motivating atmosphere that makes it easy to keep coming back. The facility is clean, well-equipped, and the programming is thoughtfully put together. If you're looking for a place to get stronger, improve your health, and be part of a great community, I highly recommend CrossFit Conway.

I've been a member of CrossFit Conway for years, and I can't say enough good things about it. The…read morecoaching is truly top-notch. They encourage you, challenge you, and never let you slack off. I've traveled quite a bit over the past few years and dropped in at several CrossFit gyms, and without a doubt, CrossFit Conway stands above the rest. From the whiteboard briefing to the movement demonstrations, warm-ups, stretches, and individualized coaching throughout each class, every detail is intentional. The coaches genuinely invest in every athlete and create an environment where everyone can improve, regardless of their fitness level. One of my favorite parts is that I get to share this experience with my children. My daughter has started setting goals for herself, and I love watching her show up, put in the work, and grow alongside me. Those are memories I'll always cherish. I'm incredibly grateful for this community and everything CrossFit Conway has given me over the years. I look forward to many more years here--if they'll have me! If you're looking for a gym with outstanding coaching, a welcoming community, and people who truly care about helping you become your best, I highly recommend CrossFit Conway.

By far my favorite 10 fitness I've ever gone to, and I've been to plenty. There's a lot of room and…read morethe staff is so friendly and helpful. I have never felt pestered by the guests and I've even had some amazing conversations up here with really good people. I can never move away from cabot because I'd miss this gym way too much.

This 10 Fitness is very close to the interstate and as convenient. It is clean and well organized…read moreand has friendly people that work at it. It's great for a quick spot to be able to go for a workout centrally located in the cabin area.