I have been training with Talhah at SBM fitness for the last several months and am so pleased with…read morethe experience! He has gone above and beyond to tailor a unique workout plan for my needs and abilities. He is also creative in the exercises he chooses - something I could not do on my own! I appreciate the way he pays close attention to form, as a good personal trainer should. It also helps that he's a bodybuilder himself and is very resourceful when it comes to diet and overall lifestyle. In addition to the quality personal training I'm receiving, I enjoy working out on my own at SBM. The equipment there is perfect to master a solid workout and is exactly what I was looking for in a small but all-inclusive gym!

SBM is an exceptional place to seek help toward achieving your health and fitness goals. They offer…read moresomething for everyone and can help you get started or get to the next level! I personally have taken some Pilates sessions with Mia and it was appropriately challenging and very rewarding! This is also a family run business that puts the client experience first and to me you cannot put a price on that! The value for money was outstanding but the experience and passion that was offered by the staff and ownership is worth so much more!

Trainers are exceptionally skilled and equipment is high-quality. The restoration section is unique…read morein this area. I've been working with a trainer at Axis for 12 years.

Since 2006 my wife and I have been Axis regulars. Axis is outstanding: excellent trainers, great…read moreequipment, and a congenial atmosphere. From the management on down they are committed to continual learning and providing the very best experience for their clients. Now 15 years into my journey with Axis, I'm elated with what I've accomplished and have enjoyed it every step of the way. Axis is a premiere organization and well worth the personal investment in building your body and spirit.

5/5 stars. I am a complete novice at pilates (had literally never done it before) and booked…read moreSerene for 4 sessions. She is a great teacher: she was able to start me with some mat exercises that translated very well onto the reformer. While I'm still a novice, I now at least feel like I have a sense of what I am doing! Serene has deep expertise and experience. Her form tips & corrections were perfect and very helpful. And her attitude and energy are super positive. If you are looking for any kind of pilates or other personal training, I can't recommend Serene highly enough!

Six stars. Serene is extraordinary. My wife and I have been working with her for three years and…read moreshe has changed our lives. She combines unusually deep subject matter expertise with terrific positive motivation and loads of kindness. Every strength and pilates session consists of infinite combinations of mobility, flexibility and strength and she is always incorporating what we need in terms of current fitness goals or injury recovery. She also works with my 88-year old mom! Truly a gem.

I have worked with Michael Dorricott twice in my life, once 11 years ago and once again about 16…read moreweeks ago. I came back because he is hands down, the best in the business. He has completely transformed the way I think about heath and fitness, something I have been passionate about most of my life but something fundamental has always been missing for me that has made consistency extremely hard and nearly impossible. Finally, I am now holding the correct practices, mindset and building the correct momentum to drive me to this being a life long journey and not a passing event, summer or moment. It's been 16 weeks and I have lost 26lbs and counting. Thrilled to continue.

Training Space is the real deal. I started working with one…read moreof their personal trainers recently, and it's been a game changer. What really impressed me is how intentional they are about matching you with the right coach -- not just someone with credentials, but someone who fits your goals, your energy, and how you like to be coached. I didn't realize how much that would matter until now, but the difference is huge. Every session feels like it's actually building toward something, not just burning time. If you're feeling stuck in your fitness routine or you want something way more personalized than the usual gym setup, I highly recommend checking this place out. It's focused, professional, and honestly one of the best decisions I've made for my health in a long time.

I've been going to the Perfect Workout Studio in Menlo Park for a year now and am hooked! Full body…read moreworkout individualized to your goals and wonderful trainers to keep you honest and push you that extra distance that makes all the difference. The most efficient 20 minutes of my day! Highly recommend you give them a try by signing up for a free introductory session! Several different pricing plans to meet everyone's needs too!

this truly is the perfect workout--stellar trainers (Jared, Alyx have helped me immensely) who are…read morealways knowledgeable, kind, understanding and supportive. I would highly recommend TPW to anyone looking to get fit without going to a big gym Five days a week!!

Elisabetta is the best trainer you could ask for! She is charismatic, fun, and kicks your butt! In…read moreour sessions, she strikes the perfect balance between encouraging me and pushing me. She never forces me to do anything too difficult for my strength level, but she pushes me to my limit and then is genuinely proud when I reach our goals. I feel stronger and know my body and its abilities better because of her.

Elisabetta is a fabulous trainer. I started working with her about 2-1/2 years ago when I was…read moretraining for an endurance cross country skiing event. Elisabetta is very knowledgeable about the body and what exercises are best for your fitness goals. In the process of working with Elisabetta, not only did I get in shape for the event, but I started taking better care of my body nutritionally. It all goes together. I thank Elisabetta for getting me on the road to fitness and keeping me moving forward. She encourages me to do more than I think I can. If you're looking for a great personal trainer who will design a fitness program for you and adjust it as your needs and desires change, Elisabetta is for you!

Functional Lifestyles has changed my life in the most unexpected ways. It has become a "gym"…read moreexperience like no other where I go to laugh, relax (while also working hard and sweating!), pet beautiful dogs and feel energized and strong. The trainers genuinely love what they do, and they are so skilled at meeting me at my level and helping me unlock my potential. There are usually more dogs than clients, and there is always great music playing and an overall fun, non-judgmental and supportive vibe. Mixing personal training with Glenn (who is awesome), with mobility classes with Alvin (also awesome) keeps it interesting. Corey's weekly podcast is an extra-added bonus so I always feel like I get more than I pay for. I cannot recommend this gym more highly.

After moving to NorCal, I was on the hunt for a gym that wasn't just another crowded space with…read morerandom workouts--and I finally found it at Functional Lifestyles Palo Alto. From day one, I felt at home. Francisco did my assessment and set the tone with a thoughtful, personalized approach. Corey, the owner, is so down-to-earth and even jumps in on classes. I've also trained with Jamie, Billy, and Damian, and every single coach brings both expertise and energy. They actually watch your form, coach you through adjustments, and push you in the right ways. What sets FL apart is their model: semi-private sessions (10 clients, 2 coaches), which means you get personalized attention without losing the motivation of a group atmosphere. The programming is smart--focused on movement quality, strength, and conditioning that translate into real-life performance. As someone training for Hyrox, this has been a game changer. The community here is just as strong as the workouts. People cheer each other on, and it truly feels like a team environment. Palo Alto, you're lucky to have this spot--I can't recommend it enough.

Jin is super! With just one hour a week (my max and his min), he not only maintained and improved…read morestrength in my sixties, but solved multiple pain problems that defied every other path (acupuncture, craniosacral, etc) by figuring out custom exercises that worked for my body. Jin also is willing to work remotely over facetime when I travel. I've been working with him for several years.

I started training with Jin fairly recently, and highly recommend him. I was looking to add more…read morestrength to my marathon routine and eventually transition from long distances to short to medium distances, which require more strength. However, because I spent so much time on long-distance running, I had 0 strength whatsoever and hadn't put in almost any gym time (weights) in ages. He has a lot of varied certifications and long-distance running experience (including Boston!!), so I knew he could help me start fresh with my routine. His focus on form and foundations to get me started is really helpful, and he has a lot of patience in explaining anything I have a question about. If you're serious about your goals, start training with him!

I've been working with Alec for about a year on both boxing and weightlifting and he's amazing! I'm…read morevery lazy and hate working out :). Alec is great at staying super positive, keeping workouts fun, and helping me make actual progress, and most importantly genuinely cares about his clients. And is super knowledgable about how to help you achieve your fitness goals while staying safe. I'd highly recommend trying a trial workout with him and seeing for yourself how awesome a trainer he is!

Alec as a personal trainer is patient, comfortable, and personable. The gym does not get super…read morebusy, and I feel like he actually cares about my progress. It doesn't feel like he is trying to get me in and out as a client, he truly wants to see me succeed with what works for me.

nice staff/instructor, who "knows his stuff"=my needs..+helpful…read morenice, open, clean single room, with 8 machines,&private rooms if needed... not too crowded =good,Lauren Younger

Had a great experience working with Allison at Agile Physical Therapy. Very knowledgeable about my…read moreinjury and helped get me back to my pre-surgery activities. Convenient office location and friendly environment. Highly recommend to anyone looking for a good PT provider.