First and foremost, I would like to address why it's difficult to rate a center dedicated to rehab, before you read posts by other people. Rehabilitation is a two way street - the P.T.'s and aids will do what they can to heal you up from your injuries, but the majority of the responsibility is on the patient. The patient must constantly ask questions, stay informed of their status on the path to recovery, maintain SLEEP AND PROPER DIET, and take the initiative to work at home to speed up the healing process (within reasonable limits/pain toleration). There is also an undeniable social aspect to entering a vibrant P.T. environment, such as Apex's - you must come out of your shell and take an active interest in your healing process. I've read other reviews about Apex on Yelp, and I'm honestly suspicious of the habits that the negative reviewers lived by during their visits to Apex. I'd bet money that they cheated on their exercises, didn't get proper sleep, were weak at the onset of their injury anyway, and/or didn't communicate properly/effectively with their P.T....
Let's first establish my credibility before I attempt to persuade any potential future clientele to choose Apex Physical Therapy as their primary physical rehabilitation center....
I've competitively participated in every sport one can imagine. I've had the blessing of being a part of many championship teams, including the first Big 12 Track and Field Championship team at the University of Oklahoma in 2006 (one of the most prestigious college athletic programs in the United States). I competed in the Decathlon (100m Dash, Long Jump, Shot Put, High Jump, 400m Dash, 110 Hurdles, Discus, Pole Vault, Javelin, 1,500m Distance Run), which familiarized me with every training method, muscular-strength program, training theoriy, and fitness system imaginable. I've been coached by Olympians, I've competed against Olympians, and have actively maintained conversations with them regarding recovery and rehabilitation in order to better understand the nature of injuries, and how I may heal from them in the quickest way possible.
In addition to the implementation of nutrition programs and general health/fitness lectures, I had the opportunity to take advantage of Oklahoma's athletic training staff - who also administered P.T. (Physical Therapy) to aid in the recovery from the many injuries I had suffered from. To date, I've suffered through multiple stress fractures in my shins, spondylolysis, bursitis of the shoulder, ulnar nerve injuries to the left elbow, a torn MCL/ACL in the right knee, a severely sprained ankle, a pulled hamstring, and multiple muscular aches and pains that come with training for such a brutal event.
I've lived my life in P.T. rooms - and no one comes close to the aid provided by Apex Physical Therapy (That's right. For those of you who are well versed in the ways of college athletics - Apex beat Oklahoma in the P.T. Department). The Apex staff and facility are the total package. Not only am I taking into consideration their ability to administer a strength program for a competitive athlete, but I also closely observed (in the words of Sarah Palin) 'Soccer Moms' and 'Joe-Six Packs'. The workouts were perfect, the treatment was appropriate, and I naturally expect that those patients have healed up by now.
Most importantly, Apex offered an element of social interaction that ultimately made Apex feel like home. The entire staff is friendly, perhaps a little too friendly at times (to the point where your exercise program is interrupted due to exchanges in dialogue because they take a genuine interest in you!).
I wouldn't hesitate attending Apex Physical Therapy for any future injuries that I may incur from my hazardous career choice. I made a sincere attempt at listing the negatives of Apex, because my review thus far has been entirely positive - but I failed. I can not think of any negative aspects regarding Apex Physical Therapy and I believe it is the premier rehabilitation center in the San Francisco/Bay Area with the potential to expand rapidly.
I hope this review aided viewers in their decision to embark upon the path to recovery. I firmly believe that the staff at Apex will utilize every resource at their disposal to return you back to pre-injury physical activity. read more