I found Formula Fitness in January through a Yelp search, knowing nothing about the gym or what to…read moreexpect. It was: Tony's quick text and warm, authentic conversation that made me feel comfortable enough to show up for my first appointment with CJ; CJ's care, humor, and no-frills approach that got me to sign up; Chris' kindness, patience, attentiveness, empathy, and expertise that keeps me going. But ultimately, it's the culture of this gym that truly makes Formula Fitness special; kind, welcoming, and inclusive, supportive and encouraging. When I started in January 2026, I wanted to improve my health, get stronger, and lose weight. What I've gained has been so much more. Being in my 40s, I've learned I can no longer approach fitness the way I did in my 20s. What worked years ago no longer serves the person I've grown into today, and Formula Fitness has helped tailor my fitness journey in a way that feels healthy, sustainable, safe, and realistic for this stage of life. Working with Coach Chris has completely changed how I think about fitness and nutrition. No quick fixes or pushing my body recklessly, but rather a focused approach to build up my strength, understanding how my body works, and creating habits I know I can sustain long term. I appreciate that my sessions focus on how I train safely helping me achieve beyond where I think I am at, but also ending with recovery. Today is now June 2026 and I've lost body fat, gained muscle, improved my overall health, and completely changed my relationship while taking care of myself. Being down 30 pounds in six months has simply been the cherry on top. The real transformation has been gaining energy, building healthier habits, understanding food and my body on a deeper level, and learning to care for myself. I have learned that fitness isn't about going back to who I once was, but about how to care for the person I am today. I'm incredibly grateful to Chris, Tony, Jay, CJ, and the entire Formula Fitness team for helping me do exactly that.

Great coaches, great facility and great community. Highly recommended if you are looking for a good…read moregym

Tony is hands down the best personal trainer I've ever worked with. I am so impressed with his deep…read moreknowledge and ability to design great workouts. After recovering from a back and neck injury, he helped me become stronger and more agile. He even improved my cardio endurance. As an athlete himself and a highly skilled trainer, he truly understands human movement and what it takes to obtain goals. I love learning new exercises and being challenged beyond what I think I could do. I appreciate his attention to form, making sure I was getting the most out of the exercises safely. Workouts with Tony are intense, but he keeps them engaging and fun. My husband was so impressed that he joined me, and together Tony has gotten us into the best shape of our lives. I highly recommend Tony to anyone looking for real, lasting results!

I started with Tony and his team for a knee injury and they helped to rehabilitate it by showing me…read morelots of exercises to help strengthen it. Every team member has their own strength and knowledge, so I'm walking away taking that with me. One thing about Tony as an owner and top trainer is that he doesn't half ass anything & will go the extra mile to make sure you're happy. I brought some feedback to him and he openly welcomed and encouraged it, which was really refreshing! The only downside I would say is that the gym itself is pretty small, but they definitely make use of every space. If you're looking for a place where the owner has a well-rounded mindset, and you're ready to be challenged in the best way, this is it! Bonus: they have an in body scanner to track your progress!

It's been 3 weeks and my 13 year old love it! It's an hourly week classes and you decide on the app…read morehow many times you wanna go. I really want my son to get fit this year and I think Redline will help him get into that mindset.

I have two daughters who dance. They have been training at redline for about 2 months and already I…read morehave seen a difference in their body awareness and endurance while they are at dance. The coaches are amazing and the girls LOVE to go every week.

I had the opportunity to work with Joseph during my fitness journey, and as a beginner, the gym…read morefelt a bit intimidating at first. However, Joseph made the process easy by guiding me every step of the way and explaining everything clearly so I could understand. I would definitely recommend him to anyone looking to start their fitness journey. He's knowledgeable, supportive, and genuinely motivating. If you're looking for a trainer who will help you feel confident and stay on track, Joseph is your guy!

I've been going here for about 5 months, and the experience has been so great! I've worked out with…read moreJulian and Shawn, and both are super nice and knowledgeable. I'm not super into fitness and I feel like getting started with a personal trainer can be pretty intimidating - but everyone at this place, even the other customers, are just super positive and encouraging. My focus has been on feeling stronger and healthier now that I'm over 40, and the trainers do a great job of tailoring the exercises for me based on that goal. I would recommend this place to anyone regardless of their current fitness level, because Shawn and Julian are going to make you feel listened to and taken care of no matter what.

Hands down best gym in the area! Massive selection of free weights, machines, racks, cardio…read moreequipment etc. vibes are always great, staff takes pride in ensuring equipment is functional and also getting new equipment for their members. High recommend this gym to anyone!

Old school bodybuilding gym with a friendly atmosphere! I can actually really lock in here 5 starsread more

I joined the gym back is December and absolutely loved it! The classes are intense, but super fun…read more I've worked out in regular gyms for a long time, but this environment is significantly more motivating and effective in my opinion. All the coaches are great and John, Danny, Brian are all awesome! I highly recommend this gym!

Yes I highly recommend these gym the classes are perfect for anyone who has a busy schedule your in…read moreand out in 1hr burning up to 500 cal in each hit workout . I'm a mom of 2 little ones and staying healthy for my family is my number one priority. Did I mention I'm back to my pre baby's weight thanks to the Camp

Okay bestie, sit DOWN because we need to talk about Chuze Fitness Cypress…read more I toured MULTIPLE gyms in this area before committing (yes, I made them all work for it, I'm a gym girlie with standards ) and let me tell you... Chuze Cypress said "you may stop looking" and I said okuuuuuurt. This gym is not just clean, it is IMMACULATE. The kind of clean that makes you want to wear your cutest workout fit just to match the energy. And the STAFF? They greet you like you're a regular at your favorite brunch spot. Every. Single. Time. No attitude, no ignoring you while scrolling on their phone...just genuine "welcome, we see you, we're happy you're here" energy. It's giving hospitality. It's giving excellence. It's giving "this is how customer service should ALWAYS be." I genuinely look forward to training here, which is a WHOLE testimony because I do not hype gyms up for fun. Now let's talk about the recovery room because I need everyone to understand: this is not a perk, this is a LIFESTYLE. The air chairs? Sat down and ascended. The compression boots? I have had full-on spiritual experiences in those boots. The sauna? I walk in stressed, I walk out reborn. I have genuinely had to be talked out of moving my mattress in there. 10/10 peace, 0/10 desire to leave. To everyone in Cypress or repping the 562 area...RUN, don't walk. Dis gym is DA ONE and I will not be entertaining alternative opinions at this time. Massive shoutout to Jadyn and the whole management team: y'all run a TIGHT, polished, welcoming ship and it truly shows in every single interaction. You built a staff culture that feels like a warm hug with a side of "let's get you stronger," and that is HARD to do. Chuze Cypress, you didn't just earn a member. You earned a whole hype woman.

Chuze Fitness is a great health n fitness franchise club. Their machines are clean and modern…read more Space is huge and staff are amazing. Hence, this is my favorite gym. Membership plans are fair and affordable. Collectively, this is a great gym for the people. I highly recommend.

a few years ago at my old job, i had a really good middle eastern friend who always made me feel…read morelike family. that feeling of belonging stayed with me, and honestly... that's exactly how yala has made me feel. a few months ago, i was at one of my lowest points. i was stuck in my own head and felt mentally drained. one day, my cousin told me, "just come try yala." best decision i could've made. since then, i've grown stronger mentally, physically, and emotionally. every class reminds me that progress isn't about being the strongest person in the room--it's about showing up for yourself. whether you're brand new to fitness or you've been doing it for years, i truly recommend giving yala a try. you'll be welcomed exactly as you are. because at the end of the day... yala is for everyone. let's krave... kommunity. #LetsKrave #KraveWith #OCWorkouts #SocalWorkouts

Studio was beautiful. Smaller and not a lot of reformers but I like it that way. Clean bathroom in…read morethe back and cubbies to put your bag if you need. This was actually my first time doing Pilates and I must warn you that it will be quite difficult if you've never done Pilates or don't work out. Yala does an "evolved" form of Pilates that's between Pilates and Lagree. My friend said she was worried when she saw the reformer and I had no idea what she meant but I soon found out. I booked on ClassPass and even if it said "all levels" I would not say this is a beginner level class at all. If you're up for the challenge you will get in an amazing workout and feel the burn! I wasn't a huge fan of the instructor or how she gave cues or corrections but that's just personal preference. Still a great workout.

I have been coming to this gym for 5 years now. The coaches are great and very knowledgeable. Also…read moreI have made some awesome friends here that make it fun to work out!

Hi i'm James! I first started going to 1FIT back in 2019 and instantly fell in love. Then COVID hit…read moretook a break then had some personal issues happen. Decided to come back around this time last year (2024), and now I'm here about 4 times a week. It's truly become my safe space. The vibe is always positive, the space is intimate, and the instructors and community are amazing. Even though I'm usually more on the quiet side, I've always felt welcomed and supported. If you're looking for a space that's more than just a workout, 1FIT is it

I have been seeing Anthony for over four years for massage therapy to help me with during my…read morelifetimes of Brazilian jiu-jitsu, Olympic weightlifting, and marathon training. He is amazing at what he does and always knows how to target the right areas and relieve my pain and tension. He also helps me before competitions by giving me tips on how to warm up, stretch, and relax. He gives me exercises to do at home to continue with the treatment and prevent injuries. He is very attentive and professional, and always checks in post-competition to see how I'm improving and recovering. I highly recommend Anthony to anyone who is looking for a massage therapist who understands the needs of athletes and can provide effective and personalized care. He is the best!

I tried this place out and it was great! Very clean facility. The trainers are great at explaining…read morethe workouts and are very supportive!