IPT delivers personalized, well-structured training plans that align with specific fitness goals…read more Ray's knowledge of proper form and Reagan's nutrition guidance has led to noticeable improvements in strength, stamina, and overall health within just 6 weeks. Ideal for anyone seeking efficient, evidence-based training. I use the Plano location. 4621 West Park Blvd #105 Plano, TX 75093

The business owner Ray was very rude and unprofessional. He called me so we can sign up but I had…read moresome questions about training style, experience, and if there was a single session offer to see the training style since it starts at 3month commitment. I was met with defensiveness stating I am asking many questions and customers usually don't ask that many. Then started debating with me saying do I question my doctor? After this interaction, I was shocked. I told him I will no longer be moving forward, he then disconnected the call. As the business owner this is how he conducted himself. The facility itself may be fine, but in my experience, I felt argued with and not respected as a potential client because I asked questions. Glad I found out the culture here before signing up.

I had a nice experience at this gym! I'm exploring boxing gyms in the area and this one got me…read morepretty sore the next day! You get split into two groups if the group is larger- team 1 on the bags, team 2 on the side turf. Jerome was the instructor (and the owner here), and is very patient with new people and just correcting form in general. People tend to lose their form when they get tired (myself def included), and he was there mainly at the bags helping my friends and I out and making sure we weren't approaching it in a poor fashion. I believe most of the people here are regulars, so its got a pretty "familial" feel. My one note is about the cleanliness- the gloves stink! I'd bring my own and get past that though. You can get a better deal if you buy packages at the Jym directly instead of online, so call ahead!

This is the best workout I've ever had in my life, hands down! I found out about this place from my…read moremom because she had purchased a Groupon online. I decided to check it out because I was looking for a more intense workout, on top of the swim classes already take. I signed up for a one-day free class, and I was absolutely hooked! This is a full body workout and you will get a really, REALLY, good sweat. If you decide to continue beyond the one day free trial, there is a 30 day intro option which is about $39. If you decide to do it continuously it's about $60 a month. Yes, you heard me right! You get a quality work out AND it's affordable. I've tried doing title boxing and I love kickboxing, but their prices are insanely high for the average spender. Once you're signed up classes are unlimited, and you can pretty much come anytime during the week when they're open. Jerome is the instructor/owner and he's really good about helping you get going. DON'T feel intimidated. There are people of all levels in the classes, the most important thing is to keep moving and to keep hitting the bag. If you can't do a certain exercise you can always alternate it for something else. I like it because it's not all boxing, but other exercises incorporated into it as well. I definitely recommend you give this a try. If you don't feel the class is for you, then don't worry. There will be no one trying to harass you into buying something you don't want. I plan to continue on a monthly basis. :)

Badass gym for bodybuilders. As long as they're open, they're staffed and you can get a guest pass…read more Lots of great equipment- hammer strength, Arsenal strength, prime, etC. Plenty of space and equipment available.

Amazing energy and equipment. If you want to step up your workout or need a push, this place is it.read more

Here's to me checking off another great Crunch Fitness location near me!…read more I really like the layout of this gym. The cardio, ride, and group fitness rooms are located upstairs, while all the weight and muscle-building machines are on the ground floor. This location has more wipes than both the East Plano and Plano gyms combined--which is amazing! Usually, I have to walk across all the treadmills to grab a wipe, but here, there were 3 cleaning stations within just one row of treadmills. I decided to try out Zumba here since it started 30 minutes earlier than my usual 7pm class, and it was great. The group fitness room is amazing; it was super spacious with powerful AC. I loved how cool the room stayed despite how sweaty we were. The instructor, Stephanie, is very interactive with the class as well. Great location!

My fitness obsession had me wondering what Crunch Fitness was all about, so I stopped by for a…read morepeek. The front desk guy was friendly and spent way more time with me than expected. He walked me through all the goodies: weights, recovery center, sauna, fitness classes and a bunch more, all bundled into different membership packages. I was suprised learn it costs about the same as a cute TJ Maxx outfit or a full tank of gas if you're feeling like getting the full membership. And get this: you can bring a friend for free every single visit. Love that Crunch Fitness thought of this built-in gym buddy system, nice idea! I've got a few of friends who rave about how much they enjoy their membership. They say it's a great place to network with other business professionals or just vibe with likeminded fitness folks. I didn't sign up today because I'm checking if my UHC insurance might cover it (I might already be a member and not know it). But if you're thinking about it, I recommend joining! Look at their Yelp offer and take advantage of their one day pass to see if it fits your vibe.

Love working out at OT Allen. Love all the coaches and their energy. Just had knee surgery 6 months…read moreago and the support I have felt with modications and reminders of grace for my journey have been exactly what I needed. Thanks everyone! Thanks Coach Sean!

OTF Camp Bowie has been my studio for the past year and a half. The staff is amazing with such…read moregreat energy and motivation for each workout. The workouts are different with the same concept to help with endurance, strength, and power!

Janna is absolutely phenomenal. Right from the first introduction, I felt complete comfort and…read moretrust with her. My husband and I needed someone to come to our home for sessions due to health issues, and Janna has been extremely reliable and helps my husband through each session with care and compassion. She actually has gone above and beyond by providing additional help with contacts for various needs. I just love Janna and highly recommend her to anyone interested in Tai Chi.

The Tai Chi classes by Janna Whitton are extremely beneficial for flexibility, balance,…read morecoordination, concentration and focus. I began Tai Chi with Janna going on two years and look forward to attending each session. The guys in these classes are typically outnumbered by the female students so I would highly recommend that any males who read this post contact Janna to benefit from the training and practice, as I have. The Tai Chi Program is geared toward anyone wanting to learn to "get away" from the busyness of life and the mental "Monkey Mind" that goes along with it as well as to experience the many benefits mentioned above. JD Dunphy

NexGen Allen is unlike any gym I've ever been to. The facility and environment are fantastic, and…read morethey keep it cold, which is something we Texans can really appreciate! My trainer, Jessie, has been truly transformative for me. By consistently working out 3x a week, I've lost 40 lbs. since March. Despite my history of knee surgeries and spinal issues, Jessie's extensive knowledge and expertise ensure my safety and proper technique, preventing any setbacks. The private training rooms at NexGen alleviate my social anxiety, making my workouts stress-free. The privacy alone justifies the cost. Jessie's support helps counter my self-doubt, with his fist-bumps and encouraging words after each session reminding me of my progress, both physically and mentally. All of the staff at this location--Jessie, Noah, Cameo, and Bryson--are the nicest and most encouraging people you will ever meet! You will never feel intimidated here. They tailor the workouts to your needs and limitations. I can't recommend them enough!

The setup is great, the trainers are friendly and professional and will customize the training to…read moreyour needs. I've been going for about 6 weeks and already feel stronger and more fit. Amanda and Sara are both great trainers.

I completed my 2nd week at  the D1 training Allen this week. I have attended multiple sessions of…read morethe Adult performance training 1hr class. The classes are very well designed and the drills in the classes were different each day which kept me interested. Instructors Brendon and Shea were very friendly and kept constantly encouraging me throughout the session. The performance class included a good mix of cardio and weight training. I found the instructors  to be very knowledgeable and felt they really cared about all the students in the class. The D1 training gym is very spacious with lots of different equipment which are included in the drills during the classes. I would highly recommend it to anyone who is serious about losing weight and/or gaining muscle. I am very excited and am looking forward to trying out other workouts in the coming weeks.

Worst. They charged monthly with no reason even if i cancelled the membership. Manager there is…read morehorrible. Never pick up the phone call, never call back. Really sucks and so not recommend unless you want to lose you money for nothing

I have been a member of Lifetime Fitness for over 20 years (based at the Plano and Allen…read morefacilities) For a place that calls itself an "Athletic Country Club" with the continually increasing prices to match, this place does not live up to the moniker. In particular, as a customer of the Allen Spa I have never understood why the spa did not have it's own bathroom facility. Massages, facials, and hair appointments frequently take a while. It is reasonable that someone would want to use the restroom before, during or after a service. The idea that you have to walk across the entire facility to the locker rooms for their 5 aged and sad looking stalls in the ladies locker room seemed ridiculous and potentially embarrassing. So the "brilliant" answer was using the much closer "family" bathroom in the "family" locker room. That was workable, but certainly not a great answer. And now they have decided that Spa clients are no longer allowed to use the "family" bathroom. I do not know the real reasons why, but I assume it has something to do with not being a "family." Locked out! So we are now fully expected to trek our foiled, caped and oily bodies across the very large and very public facility to those previously mentioned locker rooms. I know of no country club that would expect its members to parade around in such a manner, nor inconvenience their hard working stylists and therapists with a bathroom so very far away. I really wish the Lifetime would fix this situation. It makes visiting the Spa stressful rather than Zenlike and peaceful....which is how a spa should feel.

I will NEVER go to this location again. If only the the rest of the staff was as friendly as the…read morefront desk staff. I trained with Anna Hubbard and honestly she is probably the rudest person I have ever came into contact with. She didn't pay attention to me while I was performing an exercise, she made rude and amuse comments about OTHER members (almost making fun of the way they were exercising), and she had this whole attitude towards me like she was BETTER than me. I first thought it was my imagination but after speaking with several other members regarding my experience they only CONFIRMED my HORRIBLE experience. I never give bad reviews but after almost leaving in tears because she commented on my weight and how there was no wonder why I am the size I am, I will NEVER be visiting this location again.

My cousin recommended this gym to me on a whim, and what started out as a tiny comment became a…read moresignificant part of my life. TMACK Elite is the best bang for your buck in an hour you could ever hope for. Real boxing skills/technique, and ass-kicking full body workouts that change all the time, so it's not boring. The gym is very sanitary, has a good vibe, and everyone is welcoming. I am so glad I landed here.

A+++. This is easily the best boxing gym I have been to in the area, and Tony Mack is the real…read moredeal. I've been coming here for over 6 months now, and I honestly don't think I've done the same workout more than twice. Tony Mack and the other trainers, who are all great (Heather is amazing!), do a phenomenal job of changing things up and keeping the classes fun. You get to do it all, hit bags, hit mitts, plyometrics, HIIT, abs, weights, kettlebells, sprints --- and the list goes on. Even better that the classes are held in a nice facility with AC, weights, clean astroturf, and lighting. It doesn't stop at just that though, if you want to take things more serious, this is still the place! Tony has a group of regular fighters both amateur and pro, even a few UFC fighters. There's sparring if you want it and real advice from real fighters. Come by and support a real boxing gym and trainer. There's plenty of run of the mill cardio boxing factories, but Tony and his team work hard to make this place something special and it shows. It's welcoming to anyone, and strikes a great balance whether you want to get in shape with a great workout, learn the fundamentals of boxing in a safe environment, or are out to fight!