My work schedule is crazy. I had an opening between meetings last minute and was able to book my…read moremassage the night before. I'm so thankful for their digital system that you can book massages after hours. I've had great success with booking massages on their online platform. I just pick my day, my choice of people, which is always Tata, and the time she and I are both available. Her calendar fills up pretty quickly so I was just lucky to get the last appointment of the day, I usually book at least a week in advance. During one period I would book my appointments a month in advance to ensure I got the day and time I wanted. That's when I had a nicer boss and I was able to book weekly appointments. That was the life. Now I have a boss that doesn't always sign off of time off request, which creates more stress in my life and thus I need more massages. This is Tata's second location since I've been going to her. Before she was located in Downtown Sacramento, which was so convienent as I could walk over from work. I miss those days, I was able to squeeze in a massage any work day. If she still had the downtown location I would come more often as then I could come on my lunch breaks. The advantage of this new location is free parking and a private lot. Now it's a bit of a drive getting there, but it's more convienent on non work days to get a parking place. I've been coming to Tata for many years now and I've tried almost all of her massage types. This time I had the Thai Combo Massage. Half Thai Massage and half Swedish Massage. It was very enjoyable. I really felt it loosened my muscles. And has helped me from avoiding getting sciatica nerves. I was getting the all Thai massage when my muscles were really tight and I had frozen shoulders. the Thai massage really dug in there and listened those muscles. While I had frozen shoulders I was coming weekly and that helped them. It was painful, but it quickened the recovery process. It was still a long road to recovery. One of my favorite massages is when she uses the Herbal Balls. I think the massage is called Thai Herbal. This is best in the winter as it gets quite warm in the summer, but I still love it, but always forget to sign up for this one. I keep saying next time I'll remember. Hopefully I really remember to sign up for it next time. It doesn't matter what type of massage you get, they are all great. She's very conscious of the pressure and continually asks you how the pressure is. This is great as one time you may want more or less pressure from the last time you were there or a different type of pressure for different body parts. If your haven't tried Tata out, give her a try. My husband had her sister and thought she was great and I've read other reviews and people have had other people so it sounds like they are all good and I just have my favorite. I've been going to her for so long so we have a relationship and it's great to go in and catch up. You don't have to chat if you don't want to. A silent massage is great too and you can just enjoy the beautiful music.

I got a traditional Thai massage. I asked for firm pressure with more focus on my shoulders/upper…read moreback. Oh boy did my masseuse do her absolute best to get the knots have there. I felt absolutely amazing and the stretch she did for me was fantastic. It's looked in the Sola Salons. The space they have is nice and quiet with relaxing music. At the end of the massage she gave me an herbal tea. I will definitely be coming back again!

Thanks! Li Li…read more(masseuse) I am a person that played sports and I have specific pass injuries. Her attention to my shoulder, lower back, and knee has helped with my flexibility and movement easier each day. Thanks Li Li for your dedication to your craft of helping me with my daily movement.

I pass by this place often and finally decided to checkout their services. Their prices is so…read moregood! I got the full body and foot massage. The place was clean amd pretty quiet. Note, they're near a vet, so I heard dogs barking but it wasn't loud. Massage was good, they used unscented oils. If you're in this neighborhood, do checkout this place.

Greg is fantastic! I've had shoulder and hip issues and after one Deep Tissues session both are…read moremoving so much better. Definitely doing this regularly!

I normally go to the midtown location but occasionally I'll go to this location if there's…read moreavailability. This Active Bodywork location has the sauna and cold plunge capabilities. I have yet to try them because I normally just get a massage and leave. The massage therapists here are fantastic. My go to is Gilberto, he's very knowledgeable and honest. I've always had great interactions with all of the staff. Pros: great massage therapists who really care for your experience. There's plenty of parking. The rooms are very clean and organized. Cons: none

I have received massage therapy from Noelle for the last couple of years. She is attentive with…read moreintentional focus on deep muscle tension, light touch, and somatic release. I especially need this type of massage because of the high stress and anxiety I live with. Her massages are a great respite from my daily routine providing an escape to relaxation and peace.

I've been going to Sacramento Massage Studio for nearly a decade now! It's always something I look…read moreforward to. In the past, I've worked with Isaac and now with Stephen. Both are wonderful. Isaac is great for helping me relax and letting my shoulders down (literally and figuratively). Since I've been running more, Stephen is great with helping me feel refreshed and ready for my next jog. Highly recommend!

6 Stars Lisa Souza,…read moreCMT, has performed her stellar massage therapy in San Francisco and also at her Sacramento studio for many years. I found Lisa through her incredible Yelp reviews listing her practice in the City of Sacramento. If any of my readers has followed my reviews of massage therapists, you will know that I am a connoisseur of the bodywork arts. I, myself, am a graduate of one of the best massage colleges in the country and worked as a highly rated, certified massage therapist [CMT] at a day spa in Sonoma County for a time. I am also a metaphysician and a human detector of fine energies manifesting in this plane of existence. What this means in actuality is that I not only value outstanding technical skills, knowledge, and experience, I place great importance on intuition, compassion through touch, and metaphysical gifts. In Lisa's own website, throughthelayers.com, she describes an aspect of her work as "multi-dimensional massage." Whether or not you understand this---you and your body will definitely feel this when you receive bodywork from Lisa. I ran across a very gifted CMT/ANMT a couple years back here in Sacramento. Like Lisa, she was eminently competent with technical skills, deep education and training, and a powerful intelligence to back up her obvious talent. However, what elevates Lisa Souza to a higher plateau is her maturity as an adult, her sensitivity and willingness to be responsible for her emotions, and her own lovely level of mental health and overall well being. Revealing these qualities might be a bit personal and I hope Lisa views my compliments as a testament to her awesomeness as an extraordinary human being . . . because she is to me. The world needs souls like Lisa to give their gifts to humankind to support us, to help us learn from life, and especially in Lisa's case, to heal us as we battle each day at a time, outside and inside our bodies. I received my sixth massage from Lisa yesterday and I can attest that she "dynamically inspired creative wellness from within" me, yet again. Thank you, Lisa Souza, CMT. I feel blessed to know you. Review 0188 Feel.

Exceptional. Absolutely first-rate. I've been going for massages for probably 25 years --- mainly…read morein Atlanta, Oakland, and San Francisco --- and Lisa is among the very best I've come across. She very attentively dials into what's going on with the your body on any given day. Far from the rote treatment that one often gets. For me, that seems to mean a session that is some _ad hoc_ combination of deep-tissue and sports massage. Highly effective combination. (Other people's glowing reviews here, their specific choice of words to describe the quality of Lisa's work, are consistent with my experience.) Lisa's a gem. _So_ glad she's here in Sac. And she's a pleasure to work with. Do yourself a (big) favor: Schedule a massage with Lisa today!

I've been coming back to Just Relax Massage consistently, and they never disappoint. Every Massager…read morewe've had there has been very skilled, strong, and professional. They really know how to apply deep pressure and are excellent at finding and working through stubborn knots. What I appreciate most is that they always check in during the massage to make sure the pressure is okay and adjust as needed, which shows they genuinely care about your comfort and experience. They are very attentive throughout the session--offering water, making sure we're comfortable, and staying focused on problem areas rather than rushing through the massage. You can tell they listen to what your body needs and take their time working out tight muscles. After every visit, we feel noticeably better, looser, and more relaxed, with a huge difference in how our neck, shoulders, and back feel. The room itself is simple and looks fine--nothing overly fancy--but the quality of the massage is what really matters to me. I'd rather have an amazing, strong massage than a luxury room with mediocre work, and this place delivers every time. That's why I always come back. If you're looking for therapists who are strong, experienced, and truly effective at relieving knots and tension, Just Relax Massage is a great choice.

$60 for a 60 min massage. The ladies make you pay first, which is understandable. Not sure why so…read moremany people complained about paying first. I enjoyed the hot stones and the massage. It was clean and comfortable. the only complaint is that I think she used less lotion during the massage, so my skin felt really itchy afterward. The ladies are nice. Bring cash to pay and bring cash for tip. There's lots of parking available.

So so happy I found this place! Leanne was so pleasant and delivered great customer service and…read moreNina gave the best scalp massage I've ever received. Excellent services for the price point, will be coming back monthly!

I found this place on Yelps. So I gave it a try. Long story short I sat on the massage bed inside…read morethe big room for a while and then a woman ( I assume she's a massage therapist) came bring a bucket of water for soaking my feet. She told me to so something that I couldn't understand. Then she got frustrated and kicked my (designer) shoes. Her face looked so angry. Really rude. Worst experience ever. I thought I would have relaxing time but I felt so tense, a little bit scared. Her name is Yen. I informed this person to the staff at the register. Never go back there again

I love Tiffaney and recommend her to all my friends and family! She has helped me through numerous…read morechallenges. I play hard and sometimes I get hurt or out of balance and Tiffaney's Myofascial Release sessions are exactly what my body needs to release resistance, pain, tightness and more in my body. Sometimes I feel like Humpty Dumpty and she knows exactly how to put me back together so I can continue to do what I do. And I love how approachable she is! I can share some very sensitive things about what I am experiencing and she is so supportive and easy to talk to. I really appreciate this about her. Plus her ambiance is so soothing and inviting. She really knows how to energetically set a space for healing.

I was referred to Tiffany in 2015 by a friend when I described my shoulder pain. My friend and her…read moredaughter had received excellent care and she considered Tiffany's services that of a miracle worker... After my doctor had told me I had bursitis and rest was the only prescription, my friend said to give Tiff a call to see if she could help. And did she ever! When I arrived at her table, I was unable to raise my left arm to the side above my shoulder. This was an old injury that had started when I fell off my bike during a triathalon and recently flared while working out. When I left Tiffany, I was a bit beat up from an intense, pressure-point-y type "massage" that released tightness in my collarbone, back, pec and side of boob area. Within days my shoulder fully released and I was able to rotate it around pain free. I returned to working out immediately, my shoulder loose in its once limited socket. While working you, Tiffany explains what she's doing, helps you relax into the "release" and advises you for further success. She gave me a ball that helps me do home treatment. I took a spill this summer and put the same arm out to catch myself .Same problem again. Again, same success with Tiffany just days ago. She has also helped release my lower back pain and loosened scar tissue from another biking accident. This is NOT a relaxing massage opportunity. I don't "kinda fall asleep"... I grit my teeth and feel better! Improved joint mobility is the result and it's quite remarkable. I am thrilled to have Tiffany as a resource and recommend her to all my friends and family! (And if you are focusing on an "issue area" go for the full 90 minutes!)

Megan has worked on me twice, and I will certainly be going back for more. Not only did she give a…read moregreat overall massage that was very relaxing, she also was able to expertly focus on problem areas, with very good results. I would definitely give her my highest recommendation for massage therapy.

I reached out to Megan for her sex and relationship coaching and ended up doing the 5 session pack…read morewith her, and it has been a blessing! Each session was organically crafted according to my unique needs at the moment. Megan was deeply attuned to me, I felt her genuine care for the process, and she showed great skill and fluidity in the coaching process. My desires were to learn to communicate better, learn to repair relationships, solidify my boundaries, especially in situations involving intimate touch, and unpack any remaining shame feelings. I feel like I was able to get support and grow significantly in all of these areas. Things in my life started to shift for the better immediately upon beginning to work with Megan. Megan lovingly took me to my edge, and thanks to that I grew deeply. I give her my highest recommendation.