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    The Zen Den

    5.0 (3 reviews)
    Closed • 9:00 am - 5:00 pm

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    Spring Pilates EDH - Janette Jones is 30 Years master instructor of Pilates standing with you!

    Spring Pilates EDH

    5.0(5 reviews)
    8.7 mi

    I am new to Pilates and called Pilates EDH because they advertised focusing not just on Pilates,…read morebut on general wellness. I injured my foot a while back and was getting more and more out of shape with the inability to really exercise, and hoped this might be the thing for me. I arranged a private lesson with Janette and signed up immediately. Janette has been AMAZING! She honed in immediately on the things that were holding me back and works every lesson to move me past them. She is patient and kind but still pushes me to exceed what I believe I can do. Now in my mid fifties, not only am I getting the exercise I need, I'm reshaping my body, my posture, my balance, my whole body is changing in just a month. I feel wonderful when I leave the studio and look forward to every lesson. (not always the case for me with exercise ;-) The studio is warm and inviting. Janette is an incredible teacher with so much experience and such good insights. I highly recommend her and Pilates EDH to anyone looking not just for another exercise, but for teaching and movement that balances, strengthens and restores the body in all the right ways. I can't compare to other studios, but I can say that Janette has me totally hooked! If you're having any doubts, call the studio. You'll be glad you did.

    I have be taking individual classes with Janette Jones for 8 months now and I cannot rave enough…read moreabout it. She is helping me retrain my body to no longer depend on my lower back which has been giving me fits and pains over the years and use my core and seat instead. She can tell right away when i'm off and corrects me, or comes up with a new exercise to adjust. She cares deeply about the well being of her students (and the planet!!). I love that i can totally rely on her and trust her to figure out what my body neeeds, whether pilates excercises or bodywork or a combination of the 2. She watches and listens to my body and quickly comes up with the next step. I love her focus and dedication. I cannot recommend her enough for individual or group pilates classes, and for bodywork. You will be well taken care of.

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    Spring Pilates EDH - Spring Edh's Pilates Private Studio for traditional individual sessions

    Spring Edh's Pilates Private Studio for traditional individual sessions

    Spring Pilates EDH - Janette can take yu to new heights in your Personal Pilates experience

    Janette can take yu to new heights in your Personal Pilates experience

    Spring Pilates EDH - Pilates Reformer cardio jumping

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    Pilates Reformer cardio jumping

    Club Pilates

    Club Pilates

    4.1(41 reviews)
    10.0 mi

    I've worked with Marylor for years in private sessions, and I can honestly say she has changed my…read morelife. When people see me now, they see the weight loss, kayaking, rafting, and all the physical activities I'm able to enjoy. What they don't see is the foundation that made all of that possible. I started Pilates because I wanted to move better and get stronger. Over time, Marylor helped me build strength, balance, confidence, and trust in my body in ways I never thought possible. I went from struggling with basic movements to doing things I never imagined I would be capable of. What makes Marylor special is that she doesn't just teach Pilates. She pays attention, adapts to her clients, challenges them appropriately, and genuinely cares about their long-term success. She meets you where you are while helping you become stronger than you thought you could be. Recently I saw a physical therapist for some knee pain. Instead of waiting until I was injured, I wanted to identify potential weaknesses early. The first person I thought of sharing that information with was Marylor because she has become such an important part of my health and fitness journey. Pilates was the tool, but Marylor was the person who made it work. I am stronger, healthier, more capable, and more confident because of her guidance, and I will always be grateful for the role she has played in changing my life. Highly, highly recommend.

    I love Pilates so much! This place has everything to be the best, I love the environment, good…read morevibes around. However, classes are oversold, I barely have the classes I need or want, they run unauthorized payments and their customer service is terrible, just awful. Sad but true!

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    Club Pilates
    Club Pilates
    Club Pilates

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    In-Shape Fitness

    In-Shape Fitness

    3.2(118 reviews)
    0.4 mi

    This gym has a lot of positives, even though parts of the club definitely feel a bit dated in terms…read moreof the machines and overall layout. That said, there are still a lot of amenities here that make it worth coming to. One of my favorite features is the sauna and steam rooms in both the women's and men's locker rooms -- such a nice way to unwind after a workout. The tennis courts are also really well maintained, and there's a great community vibe here with lots of people gathering to play tennis and pickleball regularly. The pools are nice as well, although during the winter the lap pool is the only heated pool, so it can sometimes be difficult to swim unless you're able to secure a lane. Overall, while the facility could definitely benefit from some updates, the amenities and active community keep me coming back.

    I would give 0 stars if I could. My Husband passed away…read moreunexpectedly in February. I put hold on membership and was charged this month. I called to cancel which they did but as for a refund they sent a check to my Dead Husband that my bank said I cannot cash. This is ridiculous. I asked if they needed a death certificate or my marriage certificate they said no. They said they could only send check in his name because he was the primary on the account even though im on it too. I am disputing charge with my bank. This is horrible business practices. I would choose a different gym. I will be looking into a lawyer if this doesn't get resolved.

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    In-Shape Fitness
    In-Shape Fitness
    In-Shape Fitness

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    Michael D Krick, CSCS

    Michael D Krick, CSCS

    5.0(29 reviews)
    11.4 mi

    I have been a recipient of Michael Krick's expertise for just over a year and am THRILLED with the…read moreresults!! My strength & endurance has improved exponentially by having a professional personal trainer guide & direct my workouts. Michael is excellent at meeting each client where he/she is then creating routines that make a progression every 8 weeks as strength, flexibility, & balance improves. I am so very grateful for Michael's wealth of knowledge, wisdom, & encouragement! The app on my phone is easy to use and track my progression. This ease has allowed me to lose 20 pounds and enjoy muscle tone I haven't had in years. Your health is important. Call Michael today for a consultation. Michael leads his clients well as reach their fitness & strength goals for a healthy 2025‼‍

    I've been going to Michael Krick for six months. I learned about Michael from a fellow plastic…read moresurgeon and I've changed my posture from stooped to upright with his guidance. I've enjoyed his encouragement and his personalized attention to the progression and quality of the personalized flexibility routines and strength exercises. He keeps his office space professional, clean, organized, and neat. He provides excellent insight and encouragement to improve. I've used him for postural alignment, as well as to improve my overall strength, flexibility and movement. I've enjoyed his personalized training program as they have helped relieve my neck and back aches as well improve my mobility. I highly recommend Michael Krick and I wish you an excellent experience with him as well.

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    Michael D Krick, CSCS
    Michael D Krick, CSCS
    Michael D Krick, CSCS

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    The Zen Den - yoga - Updated October 2026

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