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    The Zen Den

    5.0 (1 review)
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    Updated over 3 months ago

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    22 days ago

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    Spring Pilates EDH

    Spring Pilates EDH

    5.0
    (5 reviews)
    8.7 mi

    I am new to Pilates and called Pilates EDH because they advertised focusing not just on Pilates,…read morebut on general wellness. I injured my foot a while back and was getting more and more out of shape with the inability to really exercise, and hoped this might be the thing for me. I arranged a private lesson with Janette and signed up immediately. Janette has been AMAZING! She honed in immediately on the things that were holding me back and works every lesson to move me past them. She is patient and kind but still pushes me to exceed what I believe I can do. Now in my mid fifties, not only am I getting the exercise I need, I'm reshaping my body, my posture, my balance, my whole body is changing in just a month. I feel wonderful when I leave the studio and look forward to every lesson. (not always the case for me with exercise ;-) The studio is warm and inviting. Janette is an incredible teacher with so much experience and such good insights. I highly recommend her and Pilates EDH to anyone looking not just for another exercise, but for teaching and movement that balances, strengthens and restores the body in all the right ways. I can't compare to other studios, but I can say that Janette has me totally hooked! If you're having any doubts, call the studio. You'll be glad you did.

    I have be taking individual classes with Janette Jones for 8 months now and I cannot rave enough…read moreabout it. She is helping me retrain my body to no longer depend on my lower back which has been giving me fits and pains over the years and use my core and seat instead. She can tell right away when i'm off and corrects me, or comes up with a new exercise to adjust. She cares deeply about the well being of her students (and the planet!!). I love that i can totally rely on her and trust her to figure out what my body neeeds, whether pilates excercises or bodywork or a combination of the 2. She watches and listens to my body and quickly comes up with the next step. I love her focus and dedication. I cannot recommend her enough for individual or group pilates classes, and for bodywork. You will be well taken care of.

    Photos
    Spring Edh's Pilates Private Studio for traditional individual sessions
    Spring Edh's Pilates Private Studio for traditional individual sessions
    Janette can take yu to new heights in your Personal Pilates experience
    Janette can take yu to new heights in your Personal Pilates experience
    Pilates Reformer cardio jumping

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    Pilates Reformer cardio jumping
    In-Shape Fitness

    In-Shape Fitness

    3.2
    (117 reviews)
    0.4 mi

    This gym has a lot of positives, even though parts of the club definitely feel a bit dated in terms…read moreof the machines and overall layout. That said, there are still a lot of amenities here that make it worth coming to. One of my favorite features is the sauna and steam rooms in both the women's and men's locker rooms -- such a nice way to unwind after a workout. The tennis courts are also really well maintained, and there's a great community vibe here with lots of people gathering to play tennis and pickleball regularly. The pools are nice as well, although during the winter the lap pool is the only heated pool, so it can sometimes be difficult to swim unless you're able to secure a lane. Overall, while the facility could definitely benefit from some updates, the amenities and active community keep me coming back.

    I would give 0 stars if I could. My Husband passed away…read moreunexpectedly in February. I put hold on membership and was charged this month. I called to cancel which they did but as for a refund they sent a check to my Dead Husband that my bank said I cannot cash. This is ridiculous. I asked if they needed a death certificate or my marriage certificate they said no. They said they could only send check in his name because he was the primary on the account even though im on it too. I am disputing charge with my bank. This is horrible business practices. I would choose a different gym. I will be looking into a lawyer if this doesn't get resolved.

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    In-Shape Fitness
    In-Shape Fitness
    In-Shape Fitness

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    Bodyrok

    Bodyrok

    4.3
    (17 reviews)
    7.1 mi

    If you're new to pilates, you might have seen the SNL skit and all the memes. A couple of my team…read moremembers all have reformer pilates on their rotation, and learning that professional athletes can even find the classes difficult ultimately intrigued me. The instructors are all very nice and the first handful of classes I would let them know I am new. The first class killed me! I was sore for a whole week after! The 2nd and 3rd wasn't much better but you do get used to it. I love adding this into my routine and now I go 1-2x a week. Keep roking!

    Beware of this studio…read more Wish I could give 0 stars. Their customer service is the worst I've experienced in a long time. My class was cancelled by an instructor and I was told by the staff (as well as via email and text) that I would NOT be charged. However, upon further investigation, I found out something interesting. I WAS in fact charged. Thinking it must've been an honest mistake, I reached out via email just to be told they don't do refunds after all. Instead, they offer "credits" to come back to their studio (that expire BTW). I was still charged after being reassured I would NOT be charged, for a service I never received. As if that isn't enough, the staff was also unfriendly immediately upon walking in.. I was blankly stared at by 2 staff members with no greeting for some time before they said anything to me. Plus, they don't offer modifications for people in class which was surprising to me, considering these are supposed to be "professional" instructors. There's fishy things going on at this studio.. I highly recommend taking your money elsewhere. BodyRok may as well be called BodyNOT.

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    Bodyrok
    Bodyrok
    Bodyrok

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    The Zen Den - yoga - Updated August 2026

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