1. The WIP

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Austin, TX

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2 years ago

Excellent community, coaching, and programming. Great little gym where everyone seems to feel at home.

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Koda Central - Community

Koda Central

4.4(44 reviews)
2.4 mi

I've been attending CrossFit Central for the last four months and have had such an awesome…read moreexperience there. This gym is very intense in comparison to other CrossFit gyms I have been to and the workouts reflect that. I am not a beginning so I can't speak to the perspective of someone coming in new but for someone who has been doing CrossFit for many years this was a great experience. The coaches are all very friendly and really take the time to help you work on form and safety during the lift portion of the work out. During the WOD alternative movements are readily available (although not encouraged unless required) which I think is a good approach to make sure people are pushing themselves to get better and improve. The membership is expensive in comparison to some other gyms in the area but I think you really do get what you pay for here and it is very much worth it if you are willing to dedicate the time to go three or more times a week. It's also a huge bonus that they bill weekly rather than monthly so if you are traveling you can take a week off without feeling like you're missing out. I'm sad to have to leave this gym but I am moving across town and so I won't be able to come regularly. Highly recommend to anyone interested or visiting town.

Two weeks ago CrossFit Central deserved 5 stars. Their programming was excellent and their coaches…read morepushed the athletes hard everyday. Since ownership changed, programming is more akin to F45 as they seem to be targeting the casual athlete who would have previously been intimidated by Central's intensity. Unfortunately ownership is dense and constructive criticism has gone unanswered so it looks like the new F45 is here to stay. Come here if you are soft and fear a good workout.

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The WIP - circuittraininggyms - Updated October 2026

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