the space is so peaceful and harmonious. I had my first class this morning at 6:30 for Katonah Yoga…read moreFlow taught by Defne, it was a struggle getting up but I am so glad I did. Her class is so dynamic, one hour flew right by. She starts with breathing work with a lot of movement. Then it goes into more vinyasa, class ends with some bending and cooling. it is not the typical yoga class but I think everyone should give this class a try!

I bought a 3 pass for $30 for 1 month expiration and wrnt today to Dana's class and loved it!!…read more The aesthetic and design of the entire business and studio is beautiful and calming. I had a cup of green tea after. I did a tarot reading on myself after with their deck for use. The lighting is lovely. The kindness of the students and the instructor. All soooo fabulous! Dana helped me with a few poses. I loved her music and her personality. My body feels so good! Thank you !

Sage is such a wonderful practitioner and herbalist! I have been seeing Sage to support women's…read morehealth and hormones, and she has been instrumental in keeping everything in balance. She is very knowledgeable, and her warm and approachable demeanor makes me feel at ease. My treatments with Sage, in combination with the herbal remedies she's recommended, have improved my hormonal and cycle health overall, helping me to get better sleep, feel nourished, and energized. I look forward to continuing to work with Sage in the future to support my health and wellness.

I'm so grateful to Sage, it was vital for me to find a truly all-body accepting weight neutral…read morepractitioner who wouldn't be prescribing weight loss/thinness as a cure-all. She embodies this and as a result, my eating disorders haven't been reactivated in working with her and my body size has never been pathologized. This has been invaluable and the treatments and herbs she has provided for my peri/menopausal symptoms have been greatly improved my quality of life. I sleep much better, my digestion is more regulated and I have more stable energy with fewer ups and downs. I HIGHLY recommend Sage, she is a true holistic health professional. She is also incredibly kind, personable and a delight to see each time.

I am so grateful to have this as a resource in Sebastopol. I have been getting treatments from…read moreDerek and they have been deeply healing. I can tell he takes his work seriously and it shows through the treatments I have received.

I've been going for years! I love the affordable, helpful and friendly acupuncturists there…read more Derek, Amy, and Alan are all really great!

Having worked with Megan in the past, I was thrilled to learn that she was opening up her practice…read moreagain in Sebastopol! She's a uniquely caring practitioner who brings deep experience and intuition to her treatments and overall patient care. On top of that, she has charming bedside manner and you never doubt that she will do everything she can to help YOU feel your absolute best.

I had not had any acupuncture treatment for over 20 years, when my doctor suggested I might try…read moresome to help with allergies, digestion and hypertension. I had also been having some serious pain in my right leg and lower back. I found Megan Rauch in Sebastopol, who does Traditional Chinese acupuncture. After just one session I had almost no pain in my leg, which was remarkable as the pain had been quite severe for weeks. After several sessions my pain is gone. My allergies have calmed down, and my digestion is so much better, and I feel much more centered in general. Megan has a very gentle presence, and is also quite intuitive as well as skilled in her practice. The office is zen like, clean and quiet, and they have lovely soothing music too! It is the most relaxing hour of my week. I am so grateful to have found Megan, the quality of my life is so improved by her treatments.

Very friendly and knowledgeable. Both the owners are welcoming and its a relaxing experience.read more

Great experience with Scott. I've had severe neck tension for 2 1/2 years. I've got a excellent…read morediet, I run and do yoga and meditation everyday, I don't work on a computer, I've tried massage and cupping and float therapy, I've tried acupuncture at 2 other local spots. All that helped somewhat but my cracky/locked up neck still gave me constant pain. When I left Scott's office after my first visit I felt an overall lightness I hadn't felt in years and my neck felt totally "opened up." The tension returned the next day but at least, for the first time in 2 1/2 years, there is hope. I will be going back for more. Thanks, Scott!

Amy is very professional and her clinic setting is very peaceful - a great environment for…read morerelaxing. During my private visits, Amy, gives me personalized attention to assess my overall health so that she can give me the best GENTLE treatment suited for my needs. Overall focus on empathy-driven, whole-person care, Amy, uses herbal formulas, Reiki and instruments of traditional Chinese medicine to facilitate optimum wellness. Thanks Amy!

From the owner: Acupuncture, Holistic Facial Rejuvenation, micro-current, Chinese, Herbal and nutritional medicine,…read moreAmy helps you create a wellness plan based on the root of your concerns and ailments. After an Advanced Clinical Internship in Shanghai, China, Amy reflects,"Not speaking the language and achieving excellent results, reassured all that is powerful in healing...trust in knowledge, following intuition. This is the foundation upon which my practice grows."

Decided to give Stephen a try due to the rave reviews he has on Southern Marin Mothers Club and the…read morevarious awards he's won in the community as the "best of...". On initial meeting he came across as quite serious, somewhat reserved and uber business-like/professional. This isn't necessarily a bad thing, and I'm sure this persona instills confidence in many of his clients, but I tend to prefer establishing a more personal rapport with my practitioners, which lets you see their true personality and who they really are. I view it as a partnership, vs. a Teacher/learner relationship or a superior/underling relationship. (I know many folks like their practitioners or physicians on a pedestal of elevated knowledge and superiority - I don't go for that.) He warmed up a bit on subsequent visits, but always maintained a certain level of aloofness that I associate with old school conventional medical practitioners. He doesn't freely describe his impressions and findings as you go along - I found I had to initiate the conversations about what he was finding with his assessments. After seeing him for several weeks, two main issues came up for me that made me decide to return to my previous practitioner... 1. His needle technique hurts! Granted, I'm pretty wimpy, but I've been to four other TCM practitioners and have never had the needles hurt in this manner. Essentially out of 8-12 needles per session, only 1-2 would go in with a minimal amount of pain & the rest really hurt. Many of the sites would bleed more than just a tiny drop after needle removal and again, this has not been common in my experience. I found myself dreading appointments because of my anticipation of pain with the needles. 2. His recommended herb changes were not helping me feel better. He had recommended a different course of herbs than my previous LAc, but I was not having improvement and was having issues keeping with the program due to side effects here and there from the various things. I was actually feeling worse and could no longer blame it on other things going on in my life, such as stress, etc. I began to suspect the herbs. All-in-all I decided to go back to my previous acupuncturist because I was feeling so lousy. Within just a few days of returning to Miki Shima and going back to Miki's recommended treatment plan I was feeling amazingly better! For whatever reason Stephen and I just aren't a good fit. He seems a nice enough guy and tons of people love him, I dread telling him that I'm "breaking up" with him to go back to my previous acupuncturist, but hey - people get back together with their ex'es all the time, right?

Well, it's allergy season here in Sonoma county, and there is no one else I would go to for relief…read moreexcept Dr. Zilber. I have been going to him for over ten years now, and he alone makes my eyes less runny and my allergy-induced sore throat always feel much better; he is truly a miracle worker, and he is caring, kind, and knowledgeable as well. He even helped my daughter with her milk allergy, and she no longer is as allergic- who knew that was even possible?! Allergy expert extraordinaire! I've recommended him to friends and co-workers, and everyone has thanked me. Dr Z is the real deal for healing.

From the moment I walked into this healing environment, I had a calmness, comfort and security from…read moreRuth Schlesinger. I had my very first injury on the job. I have never received accupuncture before. She immediately validated all the pain I was experiencing and showed in her actions care and concern. Her positive attentiveness gave me hope to heal down the road. She gave me realistic measures, boosted my confidence for a hopeful future holistically, not surgically. Thank you for all your support!

Kenneth Luke is an amazing acupuncturist! I have seen him for a variety of sports ailments and he…read moreliterally fixes them in one or two visits. Ken gets right to the source of the problem instead of just dealing with the symptoms. I highly recommend Ken Luke for any pain/issue you may be experiencing.