I found the best features to be the 24x7 access, done via swipe card. As a 2 week visitor to the…read morearea who planned to do multiple workouts, the single month membership was most cost efficient for me, but they have other plans. Norbert was great at meeting me, explaining options and policies, & going over equipment. There's a reasonable array of strength-training equipment, and though some pieces look a bit worn, they're all in working order. Other visitors generally observed gym rules (no loud music playing from your iPhone) with one exception. They could stand to replace the yoga mats, some of which smell, others are repaired with tape. They're usable, but not very nice. A heavy punching bag is also available. Cardio equipment looks well-maintained but I didn't use it. A kitty named "Fuzzybutt" is the mascot, & sadly they don't seem to understand the issues with having a cat roam free. I'd sign up again when I'm back in town.

This gym delete negative reviews. You literally have to "make an appointment" to work out…read more Cross-fitters are rude and aggressive to regular gym members too like they are some elite group of people. Wish I could leave ZERO stars.

Salvos is a great place to train. Small gym atmosphere with friendly training partners and top…read morenotch coaches. Donny and Erin go out of their way to make sure students are understanding the techniques and applying them properly. I've been training here since 2022 and have been consistently attending classes ever since. Whether you're new or a seasoned practitioner, this is a great spot to be. Come join us! Starting BJJ can feel intimidating but it's so worth it and everyone here is very friendly and chill. We were all the new person on the mat at one point. If you're thinking about training, JUST DO IT!

An excellent place for all levels. Instructors and the participants are very welcoming to make you…read morefeel part of the team. My son and I have been part of Salvos for multiple years. Their website makes it easy for 1 class participation or longer membership.

Great drop in gym. Had all the necessary equipment to get your weightlifting on. Easy access at…read more5am. I would definitely go back if I'm in the area.

Good weights, horrid aerobics machines. Some don't work correctly, others are broken, others look…read morebroken. Much of the stuff if not most is second and third hand and looks it. The treadmills & lifecycles seem ok. The elliptical machines have glitchy software that causes them to 'reset' every minute or so making them near useless; none of it fixed. Place seems a bit unkept but it's ok and cheap. The worst part? The owner pushes his right-wing politics on everyone with banners, posters, etc. Talk about bad business practices; narrowing out your field of customers by obnoxioiusly pushing your politics on members. No thanks. I'm a combat veteran. I don't need some local yokel pushing his political views on me & I'm NOT paying membership dues to see that stuff. Sorry, but not a 'welcoming' place except for good ol' boys. I went elsewhere.

Cathy is amazing! I am in the best shape of my life using her as a personal trainer. I have also…read morelost 44 pounds due to her encouragement and advice. Many of her clients have lost significant weight and inches using her Xengular program and her coaching.

This is a very respectable gym. The building is old but the equipment relatively new and in good…read moreworking condition. The range of equipment is thorough. Good mix of strength and aerobic. The gym recently changed hands. The previous owner was a very personable guy and well liked by the members. The new owners are following in his foot steps. They remodeled the bathrooms. They are very responsive to broken equipment. The membership prices are average. I was just stunned to find a gym in the middle of the Columbia Gorge. I like it so much that I bought a home in North Bonneville and am enjoying meeting the other members. There are some wonderful people here. I especially like the morning group.

I'm am the new owner of the gym as of july 2011. My phone is 503 380-4121. pleeeeeese call me.read more

Yoga Samadhi is more than just a yoga studio -- it's a sanctuary. I first discovered this gem as a…read morestudent and instantly fell in love with the breathtaking beauty, light, and energy of the space. The vaulted ceilings and the expansive bamboo floors create an open, grounding atmosphere, while the warm natural light pouring through the oversized windows frames incredible views of the gorge. It feels like the studio itself is alive, breathing with the rhythm of the practice. From the very beginning, I felt so welcomed and nurtured by the amazing instructors. Each teacher brings their own unique gifts and style to the studio, and the owner not only encourages this diversity -- she celebrates it. This openness and acceptance are what make Yoga Samadhi truly special. The warmth and care I felt from day one weren't just my experience; I've since realized that everyone who walks through the studio's doors -- whether a first-timer or an experienced yogi -- is welcomed in the same way. Nestled on the quaint Main Street of White Salmon, Yoga Samadhi has a magical way of making you feel seen and accepted exactly as you are -- young or old, big or small, pink, green, or rainbow. It's a place where everyBODY belongs. Since that first day, I've practiced for countless hours, attended every teacher's class, and even completed Yoga Samadhi's teacher training program. Now, I'm honored to teach in the very place that became my home. The door is always open -- come as you are, from wherever you are today. Step inside, soak up the beautiful energy, and just breathe.

We moved to White Salmon a couple of years ago and found this wonderful Yoga studio. Love it. Great…read morevibes good instruction and very reasonable prices. You will love it too.

Greg is an amazing ambassador for mountain biking in Hood River. He knows the trails, the scene and…read moreis a wonderful guide with an infinite amount of both patience and stoke. The vast amount of options in Hood River for MTB is slightly intimidating which is why we hired a guide and we did not regret it our choice of Greg one bit.

We were visiting Portland and Hood River for a few days and found out about Hood River Mountain…read moreBike Adventures. I haven't been on a mountain bike in many years but wanted to experience the mountain bike trails at Post Canyon. I have heard about this place as being one of the best mountain bike areas in the Country. I feel fortunate to have found HRMBA and, more specifically, Greg Galliano. He was wonderful in helping us have the most amazing experience as we rode through incredibly beautiful areas in the Post Canyon trail system. Greg knows this area very well and did an excellent job showing us the best trails for our level of experience. He can accommodate all levels of ability. Whether you are beginner, intermediate, or an experienced rider, this is definitely the way to go! We rode mountain bikes which were in new condition and had the latest in design and technology (loved the hydraulic brakes and dropper seatpost!!!). Greg was fantastic in offering a few tips here and there to help me be more efficient on the bike, which I really appreciate. Without a doubt, taking a guided tour with Greg was much better than we could have done on our own with rental bikes and a map. The trail system at Post Canyon is complex and he has local knowledge and resources to ensure an incredible experience for you. His passion for mountain biking, friendly personality, and hospitality are so inspiring you will want to come back for more.

We attempted to schedule lessons with the company. We completed their "sign up"form and were very…read morespecific about the package, date, time window, experience and travel plans. All we needed was a confirmation of time and price. We did receive an email which was pleasant but in typical old school form it said "Hey - give me a call". It's time these businesses understand that when customers go to the effort to fill out your forms to schedule in a simple manner, they do not want a 3 step process or to play the voicemail back and forth game. I am rating this as we asked for a reply to their email to confirm scheduling.....nothing. If you make it hard, customers go elsewhere.

If you are a beginner, I'd recommend having lessons with the young boys instead of Bryan. I found…read morethem much more patient, friendly and they don't stick with every small detail that for a beginner just make things harder to get. At the end of the day, if this is your first time, you probably are just looking to have some fun and not to remember every name of a move and each detail. Plus, he overcomplicates on his explanation and has a bossy tone. Maybe that is good if you are an experienced guy and is looking to sharp your skills. Not sure. The young crowd do a great job with first-timers though. Happy that they saved the day. Get lessons with them.