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Studio 45

5.0 (71 reviews)
Closed 9:00 am - 11:00 AM
Updated 2 months ago

Services - Studio 45

Group fitness

Personal training

Virtual fitness classes

Studio 45 Photos

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Recommended Reviews - Studio 45

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Reviews With Photos

Presenting the new lululemon ambassador Carolynn
Cindy C.

My review for MegaBurn is way overdue. I just don't want to sound like a broken record, because obviously theres nothing else to say but all the great things everyone else has already said. I'm extremely excited for them to open up their second studio in the East. This location is so easy to find, and parking is a breeze. Classes here are generally 45 minutes, and they're slowly integrating beginner and mobility workshops. They're such a great group of beautiful talented trainers who support you through out the entire class. It's like a group personal training session if you've never had the opportunity to experience a Reformer's Pilates class. The trainers really know their anatomy and teach you how to properly engage your muscles with proper form and technique. They're also so wonderful at taking feedback and really want what's best for you, so if you ever have any ideas on things you want to see in the studio, they're all ears. Every one of my friends who I've brought here have been hooked on the intensity, the tribe vibes, and technicality of the variety of classes they offer. They get to know you individually and your strengths & weaknesses to make sure that you're doing what's most optimal for your body, there's always variations that they provide if you have physical limitations. So it's super important to communicate that to your trainer so you can get the most out of your session. The facility itself is beautiful and always so clean, even with all the foot traffic this studio receives. I love that they have toiletries in the restroom for you to freshen up with after class. & the theragun is so therapeutic after the sweat sesh. If you're looking for some motivation and a great community to be surrounded by, I highly recommend checking this studio out.

Megaburn tanasbourne sign
Whitney W.

I love everything about Megaburn. It is my absolute favorite workout. All of the trainers are knowledgeable of the muscles and exercise modifications if you need. This high intensity pilates class is like no workout I have ever experienced before you get a combination of cardio and strength in each class. I have been a member for 2 years now and I don't plan on leaving ever!!

Kiki C.

There aren't enough stars here to appropriately rate MegaBurn and the impact this place, these people, and this workout have had on my life. I was wide-eyed in aw, chills (and maybe some tears) from my very first session - not only is this the hardest most focused workout I've ever experienced but the energy, motivation & Life coaching community that lives in these ladies bones is the real deal. As a post-collegiate athlete I was always searching for ways to get THAT feeling from a workout and a team, and I consider MB my family, my church, my me time, my bootylicious playlist dance party and fitness goals all in one. These women are truly changing lives. MegaBurn is a PDX hidden gem. I love you guys!!! , Kiki

Christine H.

Words can't describe how MEGAWESOME this place is! The instructors (Carolynn, Ellie, Samantha, and Chelsea) are all unbelievably amazing, motivational, and badass. There's no need for me to go into details about everything these ladies do to make this place and their classes amazing and sweaty - every other review has done that. Do yourself a favor and just book a class! I'm hooked on the place and the friends that I've brought along are hooked on it too.

Stephanie R.

Holy cow what a burn! I've never done a workout on these fun machine and let me tell you, you feel it right away! Ellie was kick ass, patient and so helpful at getting us to hold it just a little bit longer. I felt very comfortable in their space. Have been struggling with my weight since chemo treatment last year and to be around others who are already super fit can be a bit intimidating. This place made me feel so good and a part of their community. Must try!

Lisa M.

Attended my first Megaburn class today and it was awesome. Not only did I feel the burn, but Ellie walked around while describing each move to make sure we had the correct form. Because they limit each class to 10 people it also felt less intimidating to try something new. My favorite part was when Ellis voice would get all excited and say "you got this" I am looking forward to going back for more classes. A few other things to note. They have baskets for your purse, keys and whatnot, there is a bathroom stocked with lovely things, and plenty of free parking. Plus it is easy to fine. If you are looking for a new, fun workout this is one you need to try!

Khanak N.

Megaburn is the best, I started with a thought of just trying a new form of exercise and thought of trying Pilates. All the instructors are so good, specially Carolynn and Chelsea will make you push your limits. I really enjoyed all the classes there, helps improving flexibility and is definitely fun. And size of the class is 10 max, which is pretty good. Give it a try

Alicia W.

MegaBurn has changed my life! A year ago I could barely hold a plank and my self confidence was real low. The women at MegaBurn created a space and community that is so welcoming and supportive. I love these women and I love MegaBurn. It's so much more than a workout, it's a family!

Stephanie M.

MegaBurn Fitness is so much more than I expected. I spent the summer in Oregon this year and I was looking for a place that had Megaformer Pilates. That is what led me to this amazing place. 42 sessions later, I am so excited about how my body looks and feels. My legs didn't look this good 20 years ago! If you are looking to tighten and tone your derrière as well as your other body parts, Carolynn, Ellie and their crew will hook you up!

Clean studio! Excellent instructors, one of a kind class, mega fun!!

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1 year ago

New favorite studio! I have been doing Lagree for 5 years now and grateful to have a new studio to enjoy

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Ask the Community - Studio 45

Is there a shower at the studio?

We do not have showers. We do provide towels, fresh wipes, and a variety of toiletries to freshen up in our bathroom. We also keep the a/c on year round to prevent any overheating.

Don’t See Your Question? Ask Away!

Review Highlights - Studio 45

I was looking for something fun, challenging, and interactive when a friend of mine told me about Megaburn.

Mentioned in 38 reviews

Read more highlights

You might also consider

IMX Pilates Bethany

IMX Pilates Bethany

(6 reviews)

I'm not sure how I've never reviewed the space before, but I am super picky with my Pilates…read moreclasses. I live in Vancouver, Washington and I drive all the way to this studio in the Beaverton/ Hillsboro area at least once a week. I love that the instructors have a variety of teaching modalities. And you can find one that works for you. As I work in healthcare and I'm really focused on hormone regulation, I have been enjoying classes that are not hit workouts. I also walk every day, do yoga, and lift weights separate from these classes, but really see Pilates as a place to lengthen and strengthen your muscles and relax. It's definitely not the hardest workout. I do but something about it keeps me coming back. My favorite instructors are Michael and Dahn. I like how they bring a lot of mindfulness and self-awareness to their classes and focus on body mind connection. Which is what I like about Pilates and also that they keep the entire class on the reformer. I'm not a fan of Matt Pilates or doing all the extra things off of the reformer so anyone that focuses on that is preferred for me. I also like that neither of them talks too much. I feel like I've been to some Pilates studios where you can't keep up with what they're saying and focus on your body at the same time. They have the perfect balance of explaining how to do something and where to feel it without being verbose. The only area of improvement to me is the music. I feel like every time I visit the playlist are very similar no matter who is teaching or there's no music and I feel like music can make a workout go by a lot faster if it has a good energy and BPM. But I probably don't like music that is traditionally Pilates style haha. I am ex is the best studio in the Portland Metro area and I hope they open one in Vancouver.

I recently joined IMX Pilates at Bethany, right before the ice storm. The first class I signed up…read morefor was cancelled. The owner of the business worked with me to see that I was able to get the instruction I needed (Michael is an excellent and patient instructor) to understand the intricacies and mechanics involved with the exercises. I have found Pilates to be VERY beneficial. The other instructors whose classes I've taken are also very attentive to helping and correcting my form when necessary. And Phong, the owner, is easy to work with; especially when you have scheduling problems. He has even made it easy for you to try Pilates out at a reduced rate. There is a scheduling app that is easy to use once you learn how (and don't forget your password). If you have ever wondered if Pilates is for you, this is a great place to find out!

HOTWORX - Portland

HOTWORX - Portland

(11 reviews)

Southwest Portland

I had a terrible experience at this HOTWORX location. I signed up expecting a motivating workout…read moreenvironment, but it was the complete opposite. First, I was charged over $250 for what was supposed to be a "trial month," which felt extremely misleading. I canceled immediately after realizing how disappointing the experience was. The facility itself felt unsanitary and very poorly maintained. On top of that, the owner came across as extremely judgmental and unprofessional, which made the whole experience even worse. Also, calling this place a "gym" feels misleading. It's basically small sauna boxes where you try to exercise in extreme heat. Instead of feeling like a good workout, it felt uncomfortable and difficult to even breathe while trying to move. It's not motivating at all. The heat is so intense that it even fries your hair if you're not careful. Overall, I would not recommend this place to anyone looking for a real gym or a positive fitness environment.

The good: This is not what I expected, but was very happy with the set up. It's basically a big…read moreroom full of individual saunas that accommodate up to 3 people each, where you can do several different workout routines that are instructed via TV screen. Access to the sauna alone is worth the membership. They also have a free weight area and a basic universal gym. The bad: it's not very clean. I go to the same sauna each time because of the class I take and I noticed that the glass door was dirty with fingerprints all around the handle and when I came back the next night it was exactly the same, which means they are not cleaning the space every night. I don't feel confident that the equipment is being cleaned, so recommend that you clean the equipment you want to use before you use it, not just after. You have to buy their yoga mat and towel as part of your membership and I already had two at home, so that didn't make me happy but it is what it is. Personally, going every day is causing dermatitis flare-ups, which I'm hoping will acclimate over time and settle down, but overall the benefits outweigh the deficits. I joined for treating OA hip and back pain and to regain mobility and it works VERY well.

Pacific NW Pilates - PNWP instructors are educated to work safely and effectively to meet your goals related to conditioning and injury prevention.

Pacific NW Pilates

(5 reviews)

Southwest Portland

This place is amazing!. They do Stott Pilates for Rehab. If you have any body pain, they can…read moreprobably fix it. Following full reconstructive shoulder surgery, my shoulder was frozen and my former PT and doctor said I would need another surgery. Traditional PT was failing me. I saw Mel at Pacific NW Pilates and in 3 months I had full range of motion back and it was never painful. Also, the doctor told me that I would never play tennis again and that I would need a full shoulder replacement within five years. Well, it's been five years and my shoulder feels great and I play tennis! Thank you so much Mel!

This is the studio to visit to if you want to train where Pacific Northwest instructors go to get…read morecertified and learn new techniques. The resident instructors have an extremely deep knowledge and the classes are often small (approx 5) providing a lot of personal attention, unlike large gym club classes. I attend a weekly group class and take private sessions every two weeks from Leslie Braverman, one of the owners. Leslie has transformed me, no more back and knee pain and my flexibility has improved significantly. I wish I had started many years ago. For any guys reading this who think Pilates would be too easy for them, come along and give it a try. It is way tougher than you think and begun as a training technique for boxing (enough said). If you are just looking for a trendy place to be seen, this isn't it, Pacific Northwest Pilates is all about a high quality workout.

Studio 45 - pilates - Updated May 2026

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