Janet Fender is the consummate Yoga Instructor. I've been doing her classes for over 13 years at…read morevarious locations.in the area. She is alignment based, and has done continuing education, workshops and specialty classes with Master Teaches from around the world! She has also done a lot of private classes in students homes, as she is also a specialist in therapeutic yoga. She is able to assist anyone at any level, from beginner to the advanced student. No one need be intimidated to try yoga with Janet, as she can teach anyone. If you are looking for an EXPERT Yoga instructor, give Janet a call.

I took private lessons in my home 3x a week with Janet for about 4 years, stopping only because my…read morehusband's job took us away from Illinois. Janet helped me get my confidence back. She help me relax, improve my flexibility, build strength, and lose weight. I knew very little about yoga when we began, and at 50-some years old was very nervous about taking it on. But Janet knew just how to safely and skillfully bring me up to par. I highly recommend her!

Gerri and Margaret are amazing! Kind knowledgeable instructors that tailor each class to the…read moreindividual. Neat, cute peaceful studio. Great walking area with a vegan restaurant and several eateries nearby.

They are vey professional and they are good people. The kids learn a lot.read more

Mariel is an amazing instructor. I would agree that it is one of the best kept secrets in…read moreLockport. I am no athlete, but she has helped me become one. I have amazing balance and strength. Both of which I never had before. I always struggled going to the gym. Now, I look forward to my workouts! It's never the same, and I love meeting the people in my classes!

Patriot Pilates in Lockport Il, is the best kept secret in the southwest suburbs of Chicago. The…read moreowner, Mariel has over 2 decades of personal training, and Pilates reformer instruction. Her location on 159th St in Lockport, in the Coombs plaza, is on a main thoroughfare and easily accessible since it is right off of I355. The studio not only offers Reformer, they have Bungee, Yoga, Sculpt, and over 30 classes every week! The instructors here are all top notch, experienced and attentive to your fitness needs. If you have heard about Pilates and ever wanted to see what the buzz is all about, this is the best place to start. They will welcome you with open arms and you will love the vibe here. Best ever Pilates studio-and I've been a student here since Patriot 1st opened 8 years ago.

Great destination in the city to get some peace and quiet or a great workout…read more Great concept of relaxation and wellness. Pilates, yoga, workout, treadmills, etc Steam room and cold plunge in the locker rooms are money. The food is the secret superhero here. Some great brunch and lunch items and it's absolutely delicious The sound room is awesome as well!

Wow, Biân is beyond! Beyond gorgeous and serene! I came in with a friend who's a member and she's…read morebeen raving about this exclusive health club so I was very excited! We did a 1p hot yoga class which was invigorating. The instructor, Sarah, had amazing music choice which is very important to me and she came around to correct my posture whenever I needed it. The heat was definitely intense, but also very relaxing. At the end of the cool down, the instructor came around and put a cold wet towel infused with lavender on your forehead. Never knew I needed that after a session of hot yoga! Serious game changer! After yoga, we toured the whole facility. There's a steam room with a cold plunge bath... I mean, what?! The showers were equipped with Aésop shampoo and conditioner as well as a specialty house-made body wash! Everything smelled so divine, very earthy and natural like a spa! There were also private rooms for naps and massages. After we showered, we headed upstairs for smoothies. The Aegean one was my favorite. It was like having an oatmeal shake! So good! Biân is a state of the art wellness center. Every inch of the place was so mindfully thought out and really evokes a sense of zen being. The aesthetic of the entire place relaxed me and put my mind at ease! If that's not the effects of feng shui, I don't know what is! Highly recommend this place.

Steph is the best weight loss coach in Chicago!! I went through her 21 Day Challenge and have…read moreworked with her privately. She's not only a personal trainer and yoga instructor, but also a professional life coach. She helped boost my confidence and change the way I view my body - plus I lost 10 lbs!! Thanks Steph!

Stephanie is a sweet, smart, knowlegable, experienced trainer. She is caring and wise beyond her…read moreyears. She's also fun to be around. I highly recommend her!

Love the relaxing and calm setting with friendly and lovely staff.read more

From the owner: New Clients Welcome, Convenient Appointment Times. read more