Specialties
The Strong Kitchen is all about results. That's why we've created convenient, delicious, and healthy meals that take out all the guesswork.
Our goal is to take the stress out of eating healthy and provide the simplest solution to your fitness and health goals.
We offer a variety of healthy and creative meal options each week that fit your lifestyle, your nutrition goals and your taste buds.
Order online and have your week's meals delivered to your home, office or one of our participating gyms.
History
Established in 2014.
The Strong Kitchen was created by Lucas Serwinski. Here's the story: A once budding young chef who graduated from New England Culinary Institute in VT was creating delicious food with wild ingredients for restaurant like Arrows, in Ogunquit, ME which was voted one of the top restaurants in the country by Food Magazine. But just creating great food wasn't enough.
Lucas studied at UCONN in Exercise Science and assisting in nutrition research with the goal to bridge the gap between intelligent and results-driven exercise and great food. After interning at Cressey Performance in Hudson, MA, Lucas began working at Tuff Girl Fitness/FMA in Hamden, CT.
After a year of working as a coach for training and nutrition clients, developing menus and creating a simple but effective meal plan template, The Strong Kitchen was launched.
Now The Strong Kitchen provides convenient, varied and healthy meals that get results. We create great meals with YOUR needs in mind.
Meet the Business Owner: Lucas S.
Where else will you find a trained chef who knows training, nutrition and great food all in one? You won't.
Lucas is a trained chef from The New England Culinary Institute and has worked in award winning restaurants.
Lucas is certified by Precision Nutrition, the most esteemed and recognized nutrition coaching community in the country, a Certified Strength and Conditioning Specialist and we continue to educate all the time with coaching and nutrition seminars, books, and working with other coaches.
Our goal at The Strong Kitchen is to make convenient meals that are as delicious as they are healthy. Our meals, your results!