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    The Strong Kitchen

    5.0 (2 reviews)
    Open 8:00 am - 4:00 pm

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    3 years ago

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    10 years ago

    Good and good for you! Team of chef/ nutritionist and baker. Great food and sound nutritional counseling.

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    Evolved Nutrition - What type of nutrition plan is right for you?

    Evolved Nutrition

    5.0(2 reviews)
    8.0 km

    I have spent most of my adult life fluctuating between a healthy weight and a not so healthy…read moreweight. I've tried Atkins and Keto and a number of other diet plans over the years. But, in the end the weight always came back on. More importantly, none of these diets solved the issues that were making me feel poorly. This past winter I hit a new low. Not only was I at my all time heaviest, but I was experiencing severe acid reflux, allergy symptoms and almost daily headaches. At my wits end and very discouraged, my wife urged me to get the help I needed, not just put a temporary bandaid on these problems. I reached out to Jen Thomas of Evolved Nutrition in Wallingford, hoping she might be able to help. Within three weeks of working with Jen, my headaches had disappeared (I haven't had a single headache in over three months working with Jen) and I was able to come off of my acid reflux medication. I am eating better than I ever have thanks to the food plan Jen designed specifically for me. Her knowledge of nutrition and what foods are needed to achieve certain goals is absolutely amazing. Oh, and did I mention that I lost 30 lbs., too! I would recommend Jen and Evolved Nutrition to anyone that wants to make a positive, healthy change in their life. I am so thankful to Jen for helping me develop good eating habits that I feel confident will last a lifetime.

    She's great at helping regular people understand how to use nutrition to meet their goals. Also why…read moreall the sensational fad diets may not!

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    Evolved Nutrition - Studies show that a combination of personal nutrition recommendations, support, and accountability lead to better and morelong term results!

    Studies show that a combination of personal nutrition recommendations, support, and accountability lead to better and morelong term results!

    Evolved Nutrition - Did you know some healthy foods might not be right for you? Learn what foods are right for you!

    Did you know some healthy foods might not be right for you? Learn what foods are right for you!

    Evolved Nutrition - Learn to balance good nutrition with a family budget. When you feed your family right, everyone wins!

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    Learn to balance good nutrition with a family budget. When you feed your family right, everyone wins!

    The Strong Kitchen - nutritionists - Updated May 2026

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