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Minneapolis, MN

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The Strength Box Gym

5.0 (1 review)
Open • 5:00 am - 12:00 AM (Next day)

Services - The Strength Box Gym

Personal training

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5 years ago

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North Loop Fitness

North Loop Fitness

4.4(10 reviews)
1.3 mi•North Loop

I was looking for a gym to work out in while visiting Minneapolis. Since this was just a few…read moreblocks from my WeWork, I decided to check it out. The staff was super friendly and helpful and I was able to work out a few days this week. The gym itself is ultra-clean, which has always been a priority for me but even more so in the age of covid. From a size perspective, North Loop Fitness is perfect for me: bigger than a typical trainer-only or crossfit gym, but smaller than a big box gym. The equipment is modern and well maintained and they have a strip down the middle of the gym for sleds (!). I wish, wish I could find an exact replica of this gym in Omaha.

I can't say enough good things about North Loop Fitness. It's what a gym should be: a place to…read moresweat and get your butt in shape (literally). They cut out a lot of the crap that you find at some of the bigger gyms in town and replaced it with a "back-to-basics" sort of work-out attitude. Machines, cardio equipment, free weights, and more, are nicely complemented by some effective gym class staples like medicine balls, climbing ropes and jump ropes. The personal training is top notch and though I have yet to take a class, I am told their offerings (boot camps, kettle balls, yoga, etc.) are great. In addition to great equipment, flat screen tvs, clean showers/locker-rooms, tanning, and a knowledgeable and attentive staff, NLF is open 24-hours a day. What more could you ask for? Hmm...... maybe free liposuction and somebody to come drag me off the couch and to the gym every evening?

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North Loop Fitness
North Loop Fitness
North Loop Fitness

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Fifth Street Towers Fitness Center

Fifth Street Towers Fitness Center

4.5(2 reviews)
1.0 mi•Downtown Minneapolis

I love the new and improved gym !…read more I try to take advantage of their classes any chance I get over the lunch hour since they don't have am or late pm classes. Barre-less: When I first started taking Barre-less I would be sore for a week. This class is a really good toning and core class. It works those thighs and glutimimux maximus. Vinyasa Yoga- I like that this class is on Fridays.(schedule may subject the change) It's a nice way to end the week. Kettle bells- Oh my, this class is no joke! It is a great workout but don't forget your water bottle like I did once and almost got light headed. I would also suggest bringing your own weight gloves to pick up the kettle bells.

I try to get my butt down from the 35th floor of the taller tower of the Fifth Street Towers to the…read morefitness center three times a week--usually with success. It's a convenient facility for me. It doesn't have a track or a pool or a sauna, but it has enough machines and free classes. The two girls who run it are super nice too. They have a way of letting you know you're doing something wrong in the classes without embarrassing you. They announce to "keep your back straight" to the entire class and I usually figure it out that they're talking to me. The machines are pretty new and are nice. The TVs usually have ESPN, some soap opera and CNN on only. I usually skip getting the headset and just listen to my iPod. The clientele is mostly lawyers and damn, do they like to gossip in the magnificent locker rooms. The locker rooms are nothing like the ones you had in high school either. Carpeted (nicely), secure and private showers. Forget a cotton ball? They supply that stuff. And hair dryers for those who need them.

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Fifth Street Towers Fitness Center
Fifth Street Towers Fitness Center
Fifth Street Towers Fitness Center

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Lenora Lemke

Lenora Lemke

5.0(9 reviews)
2.9 mi

I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

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Lenora Lemke

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The Strength Box Gym - gyms - Updated October 2026

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