Great experience from the moment we walked in until we left. The attendant, Nigeria, was so…read morewelcoming, passionate and knowledgeable of all the services and benefits. Love this place

I've been to the Invigory once after my wife got me a gift card here and I loved it! I called to…read moreset up my appointment for compressions and cryo recovery and they couldn't have made it easier for me. The leg compressions, they bring you to a nice relaxing room and offer you some water and some blankets and warm neck wrap to help you relax. The space boots you put on go up to a certain level (7, i think?) and you can tone up and down the level of compression yourself as you sit there during your session. My legs felt fantastic the next few days after this. For the cryo, I think I may need some more sessions there to see the real effects. I was in the cryo tube for about 3 minutes and yes it was freezing cold but not sure it had any major benefit for me. However, the man there was able to explain the actual benefits to me upon request. This place is great. It has friendly staff and a wide variety of treatment and recoveries. They also offer a number of plans and pre-paid treatments at very reasonable prices! I say go give it a shot if you've ever thought of trying!

I had my first visit to Pause on Saturday to try Float Therapy. Overall, it was a great experience…read more The wellness studio is super clean with a nice calming modern aesthetic. The staff was super welcoming and friendly which is important when you are looking to have a period of relaxation. I do not remember the name of the guy who assisted me, but he was very knowledgeable of the studio's services and willing to answer any questions I had. Now, about the float therapy- the one hour session went the exact way it was described. I had a little anxiety in the beginning, but once I relaxed and floated, I took a little nap. Real relaxation is when you can fall asleep floating in a tub of water without fear of drowning. After the session was over, there was one thing I wasn't prepared for, but this has no reflection on the wellness studio. I tried my best to keep my belongings far away from the water. However, getting out of the tub wet along with my dripping wet hair, showering, etc. must have gotten a few of my items wet because minutes after I left the studio, I had dried salt on my jacket, jeans, shoes and purse. It was a simple fix to wipe everything down and throw a load in the laundry, but I'll be better prepared at my next float session and bring a duffle bag to keep everything in.

Great new wellness spot in CLT. They have many modalities - IR sauna, cold plunge, IV therapy and…read moremore. Staff is friendly and knowledgable. Worth checking out!

Total bliss -- every single time. I first discovered them after an incredible 80-minute massage at…read moretheir Oakhurst location, and I've since been back many times to both their Dilworth and Oakhurst spots. I truly love them both. The moment you walk in, everything feels calm, grounded, and completely zen. Over the past year, I've seen several different massage therapists -- not because I didn't love any of them, but because I genuinely wanted to experience them all. Every single one was wonderful. But after happily "researching," I've officially settled on my absolute favorite... Samantha! Now I book with Samantha every time for the most heavenly 80-minute massage, followed by 30 perfectly peaceful minutes in their sauna. It's become my little monthly ritual, and I look forward to it every visit. The pressure, the ambiance, the warmth -- it's always just right. Already counting down to my next appointment.

Love this monthly ritual I've started! You check-in and choose your fragrance. They have a small…read moreretail space with candles of their fragrances and magnesium sprays, etc. My massage therapist asked how I was doing/feeling and anything to target or to not mess with. I thoroughly enjoy my massage every month . The staff are friendly, the decor and music are all so relaxing. Highly recommend!

I had my first facial at Thrive and it was amazing! Shelley is not only knowledgeable but she is an…read moreabsolutely delightful person. She really cares about her clients and she made sure that I had an experience that would bring me back. My skin feels and looks so healthy. I will definitely go back later this year for a peel. The environment is also lovely. It's a very calming space. If you are looking for the royal treatment, make an appointment with Shelley. You won't be disappointed.

I felt violated by Dr Greenapple. He was not professional in his application.. he made me feel…read more"pants" a horrible childhood prank not appropriate

We had a great time!!!!! We are originally from MPLS where there is no shortage of salt caves. We…read moreare in town for Thanksgiving and my birthday so my husband treated us to a salt cave. Originally we had the 3 room booked but she offered us the bigger room which was so generous and nice of her! The tea lounge was such a neat touch. We couldn't ask for a better experience!!! Will be back when in Charlotte for sure! This place was SO bougie compared to what we are used to. We had warm blankets, heated eye mask and heated neck pillow with lavender scented. We relaxed (and slept!) then we hung out at the tea lounge and enjoyed tea, relaxation and a chakra mat. Definitely will be back when in Charlotte and I really recommend going to a salt cave. It clears you out!!!!!!! I miss doing my 'hippy dippy' stuff!!!

I had been to a salt room previously, in another city and I was so excited that Charlotte got one!…read more It is incredibly relaxing sitting in the community room for 45 minutes with fuzzy socks, a blanket, and a warm neck pillow. The floor, walls and air are all salt and it's incredible relaxing to lay back in the zero gravity chairs. After, they have a tea room with lots of tea options and locally made mugs. The warm, little globe salt lamps are a favorite and I think one will be coming home with me next time!

Such a good local business with friendly and helpful staff and a quaint environment. The location…read moreis definitely unique - set in an older home - the vibe is more eclectic than fancy but I think that's part of its charm. The prices are the best I've seen for good quality service, and the masseuse made sure to check in on me throughout my experience since he understood this was my first deep tissue massage. I've been here a couple of times now and will continue to come back!

I decided on Monday that I wanted to come for a massage on Friday. I had not been here in years…read more They have expanded the place, but it was so easy to get a massage booked. I was able to upgrade to deep tissue for one hour at an affordable rate. Check in and check out was easy and seamless. The massage therapist was knowledgeable and pretty thorough. I will definitely come back again.

I recently tried Eden Therapy & Massage for the first time. I booked a 90 minute deep tissue…read moremassage with Shemeka. She was really sweet and attentive. I could have used a bit more pressure throughout the massage. I enjoyed the relaxation of it. It was really nice that the table was heated though. That was a nice added element since I get cold easy. The facilities were clean and peaceful. Parking wasn't a problem even at 5pm in South End, so I was grateful for that. If I tried this spot again I'd probably look into a different type of massage. Overall, good experience here.

As your spa enthusiast, I came here to relax. I wanted to use those FSA/HSA dollars up with it…read morebeing the first of the year! Why not! It was worth it as they are having a special. I hoped right on it. Best decision of January! It's small but cut and quaint. You won't get slippers and a robe as you change in the room, but I did get a dedicated masseur that focused on my personal needs. I carry a lot of tension in my back. So, as a Plus sized girly, that's where my focus needed to be, and he obliged. I always get a deep tissue. It's what helps me the most, but if Swedish is your thing, go for it. The tables are not electronic, but there was a heating pad. I was advised the tables go up to 300 lbs. They seemed ok, but I chose not to flip over; super cautious! You can enhance your session with aroma therapy if you wish. I also asked about the oil used, which is Lavender scented. You can also bring your own. After the session, you're given a hot towel and water to hydrate. It was really relaxing and a perfect simple massage. I would definitely give them a try.

Great place, clean, comfortable and friendly staff. Large…read moresauna rooms with 2 plunge pools Highly recommend to check it out

Beyond awesome experience and a MUST for anyone into wellness and self-care! Sauna House opened not…read morelong ago and it's a hit! Whether you're craving a tech‑free reset, better sleep, or just a needed pause the Finnish‑style saunas and cold plunge baths will get you right! Located in W Morehead St in the Wesley Heights neighborhood of Charlotte. You can rop‑in and use the main sauna rooms and cold plunge, or book a private suite with friends. It is so much fun and taps into your wellness needs. Also makes a great gift idea for friends! Stop in and get the wellness infusion that you deserve!