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Himalayan Hideaway Salt Cave

4.8 (23 reviews)
Closed 10:00 am - 7:00 pm

Himalayan Hideaway Salt Cave Photos

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Door to the cave
Meena P.

Want total relaxation? The salt cave is the ultimate place for it, I have no idea when it hit me but I was out quite early on into it, luckily we had no one else in the cave with us, so we had a choice to talk or not talk, but my friend and I wanted to just enjoy the experience so we didn't talk. The mood created by the music, low lighting, obviously the salt, and yourself is what is so cool. You lay on a anti gravity chair or there are a couple of floor mats, you give into the zen, and just enjoy the unknown. It was great after a long week at work, Christy explains the process before she turns the lights down, there is no right or wrong way of doing it, but depends on what you want out of it. After the 45 mins you can go and enjoy the salt foot lamps in the tea room, which were cool, and a nice choice of hot teas or water. This is where you slowly come out of the salt coma! They have created a nice calming, Zen space here, very relaxing and enjoyable. It was a fun girl time.

Area to relax after salt  cave experience
Khalilah L.

Me and my guy decided to come here just to get away and have some relaxation and not focus on covid. We made an appointment and were told to arrive 10 minutes early. We were also told to drink plenty of water prior to the salt cave experience. We arrived early and were told they were having a special - buy 2 get 2 free! The cost was $80 for our session today ($40/ each) and now we have 2 to use in the future. This was an awesome experience! We leaned back in the fully reclining chairs, were asked if we wanted blankets, the door closed, and the lights were dimmed. The ceiling started to sparkle like stars and then the soft music plays in the background! After 45 minutes, the lights come back up, and the door opens. You walk down the hall to the relaxing area, and there are Himalayan domes. With these domes, you are suppose to put your feet on top of them and these are suppose to continue to draw out toxins. All in all, a GREAT EXPERIENCE! We drove an hour and a half and it was well worth it!

The Wonders of the Salt Cave!

This is my home away from home!! Not feeling well, celebrating something, birthdays, need peace and Quiet, anniversary, need some place to take your 5 year old so you can nap and they play with beach toys in the floor of salt... go see Chrissy at Himalayan Hideaway!!! All of these reasons and more are why my family, friends, and work family go to visit the Salt cave!! I can not rave about Chrissy and the health benefit enough!!

Salt cave for relaxation and relief of various ailments from asthma to skin problems.   Appointments required.  See website for details
Stuart R.

A salt cave hidden in a strip mall. Nice decor, comfortable and clean. The Cave is relaxing with salt on the floor and walls, it gives a feel of a courtyard in the Himalayan's with an roof, doors and items it's from the region. A mural of snow covered mountains and clouds and a starry sky. Our 45 minute session was started by an explanation of the benefits of the salt by the owner. Very relaxing and calming with meditation music and soft lighting. Appointments are needed, check website or Facebook. We found it on Facebook during the soft open. We will go again.

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2 months ago

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Business owner information

Photo of Chrissy K.

Chrissy K.

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Ask the Community - Himalayan Hideaway Salt Cave

Review Highlights - Himalayan Hideaway Salt Cave

Chrissy has built an amazing business that benefits so many people including myself.

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Salt Beach - Kid friendly salt room for you to enjoy with your child(ren)

Salt Beach

5.0(4 reviews)
7.5 mi

Our most recent Sister Day included a trip to Salt Beach in Clemmons. It's a lovely spa environment…read morefilled with pleasing music, wonderful scents and more Pink Himalayan Salt than I've ever seen. The new owners are a mother and daughter team, Angela and Jessica respectively. They share in the daily operations and Jessica is a licensed Esthetician. Angela was a delight. She showed us around and explained everything. If you have a child, they can accompany you into the kid friendly room. The main Salt Spa room is set up for two people but they can accommodate up to 5 at a time. Please note, you will not be in a room with strangers. So bring friend(s), your spouse or enjoy it as your private oasis. The Himalayan salt is ground and emitted into the air for you to breathe. There is a salt pit where you can sit or lay on provided towels. Super soft blankets are available as well as heated towels, if desired, to wipe the salt off your skin before leaving. We thoroughly enjoyed our experience and plan to return. They are on Groupon, Instagram @visitsaltbeach_nc and Facebook Salt Beach Salt Rooms so look them up and schedule a visit. 336-293-4598

Went to the Salt Beach and Spa in Clemmons, sat in the salt cave for 15 mins and then had a facial…read moreby Jessica. It was amazing, my skin was glowing when I left. I will absolutely be back! So relaxing #saltbeachhalotherapy #clemmonsnc #saltcavespa

Photos
Salt Beach - Lobby with an A rating

Lobby with an A rating

Salt Beach - Lobby

Lobby

Salt Beach - Salt pit in main salt room

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Salt pit in main salt room

Another Life Wellness Center - Front of the space

Another Life Wellness Center

4.4(7 reviews)
51.5 mi

A perfect, relaxing experience! The entire place has a superb atmosphere and some of the cleanest,…read moremost well put together facilities you could ask for. I really enjoyed the decor! With the spacious facility, it really gives the space the vibe you want in a spa. Checking in was a breeze, and after a nice quick tour, we were situated in our rooms. My wife and I both did it. It is not shared, so we were in separate rooms. You could probably request to be in the same but it would be pretty tight. But solo it is incredibly spacious in the booths. The infared sauna gets warmer than some versions, so you can have them up near 170 more like a traditional swedish sauna if you like. The halo therapy was the first for me and very unique. Salt therapy I know is very useful, but to have the medical grade salt in a closed room is a very different experience. I could see it really helping with COPD and asthma as it's claimed to do. You really can't beat the full facilities they have. With the little spacious lounge area to recuperate or to take a shower after. Free refreshments available to recover. (And some specialty drinks available for purchase in bottles near the front) Combine that with it's convenient location right off 77. Perfect for anyone like us who travels down to Charlotte frequently.

My wife and I wanted a place we could go to unwind, as having two kids under 3 years old is pretty…read morestressful. When we talked to the owner about signing up we said we were nervous because we weren't sure if we could afford it or if we'd have enough time to get away. She assured us that if it didn't work out, we would be able to cancel. Well after not too long, we realized that we really didn't have enough time to go to the spa to make the cost worth it with tight finances. We contacted the owner to let her know we wanted to cancel, however, our payment for the following month processed just earlier that day. After talking to her she said she would cancel our membership and refund the following month's fee. A month went by and I never received the refund. We called several times with no answer from anyone at the establishment. Eventually my wife talked to the owner who said she changed her mind and isn't refunding us and will give us a voucher instead. We explained that she already promised us a refund and therefore it was inappropriate to change her mind, especially without giving us a courtesy call. I then called back numerous times to discuss the matter further, however, no one ever answers the phone and on rare circumstance they do answer I'm told that I will be called back and no one ever does. They also tell you that before you go to the spa you should call so they can set up the equipment so it's ready when you get there. However, that means someone actually has to answer the phone, which we already established never happens.

Photos
Another Life Wellness Center - Inside the Salt therapy Halo therapy

Inside the Salt therapy Halo therapy

Another Life Wellness Center
Another Life Wellness Center - Robe in every room for in between sessions

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Robe in every room for in between sessions

The DRIPBaR - Where I sat

The DRIPBaR

4.3(3 reviews)
23.8 mi

Was really excited to learn there was an IV Cocktail location in Jamestown. Was greeted warmly,…read morevery clean place, decor appropriate. Besides IV Cocktails they have a Halo Therapy room, infrared sauna, and red light therapy box. Many options to choose from. Whether you need a pick me up, recovery, dehydrated,, they have what you need to support your cells and fuel your body!

After hearing about elective IV drips for years, I got my first one! I had heard that you leave and…read more"feel like a million bucks." This was not the case for me. This is why I only gave it 4 stars. The receptionist checking me out said the drip I got called "the firm" wasn't the kind that leaves you feeling amazing. I didn't feel bad. Just... not any different. Another person working there mentioned that it takes 3 months for the drip I chose to work. I asked what that meant and she elaborated I would need to return biweekly or monthly to see results. I wish that had been better explained to me. I get weekly b-12 mic combo shots weekly elsewhere so I'm usually feeling pretty good. But there is always room for feeling better! I was okay not getting a drop with B-12 but maybe that's what I was missing? Aside from not feeling any results, it was a great experience and I'm hopeful that in the coming days I will have a noticeable difference in my skin and overall hydration. I could choose where to sit, a lounge chair or upright chair. I could choose which side and my vitals were taken as well as a comprehensive medical check before we began. The staff was made of nurses and the IV didn't hurt at all. It took me around 40 min for the drip. I had it in my left arm so I could have my right arm free to be on my phone. I'm not sure if I will return... possibly if there is a special and I ask more questions and find out what drip will in fact make me feel "like a million bucks." A great thing was this service was covered by my HSA.

Photos
The DRIPBaR - Where they mix up the bags

Where they mix up the bags

The DRIPBaR - Drip area

Drip area

The DRIPBaR - Outside

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Outside

Southern Salt Room - Our logo

Southern Salt Room

4.5(2 reviews)
83.1 mi

I really enjoy salt rooms, although I would consider myself still to be a novice. What's not to…read morelove? You are immersed into a serene spa environment, complete with relaxing music and the benefits of halotherapy. I really like the vibe of this business, mostly because of how inviting and down-to-earth Sue, the manager, is when I come for a session. It's quite easy to be intimidated by the unknown, yet it's a nonissue at this business. Basically, you just show up and grab yourself kombucha (fresh and on tap in multiple flavors) and choose between a 20 or 45-minute session. Then relax in a zero-gravity chair while effortlessly breathing in the salty air! It's little to no effort, it's a great form of self-care and I look forward to the great sleep I get after a visit. Treat yourself, you'll be glad you did! For other novices: 1.) Come as you are, you don't need to change your clothes or shave your legs. 2.) They have a secured spot to put your purse/belongings. 3.) Leave your cell phone behind. It doesn't do well in that environment anyways!

Can't wait to go back to try the halotherapy but enjoyed draft kombucha and shot of elderberry on a…read morespur of the moment visit. Had a quick tour of the salt rooms and bought a Himalayan peloid mask to take home. Will be back the next time we're in town!

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Southern Salt Room - Place to relax before going into you salt session.

Place to relax before going into you salt session.

Southern Salt Room - Kombucha on tap.

Kombucha on tap.

Southern Salt Room - Two sizes so you can take some Kombucha home.

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Two sizes so you can take some Kombucha home.

Himalayan Hideaway Salt Cave - healthretreats - Updated May 2026

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