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The Protein Spot

4.4 (16 reviews)
Closed • 7:00 am - 9:00 pm
Updated 1 week ago

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THE PROTEIN SPOT ATMOSPHERE

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The Protein Spot
Brittanee W.

I stumbled across this place with my family after our first 5k run/walk . Great atmosphere , friendly employees. A great healthy menu that is very fulfilling for any and everyone. Whether you do single serving of protein or double, great serving sizes where you feel full , but not overfilled and not still hungry. All options feel very light on the stomach even with double protein. The ToGo meals are such a cool option for easy meal prepping that you can buy right there in store. I really enjoy this place and trying the different bowls. So far the Cheeseburger Bowl is in the lead. A healthy way to itch that cheeseburger taste craving!

BYO bowl and orange julius smoothie

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28 days ago

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1 month ago

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6 months ago

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2 months ago

The food is amazing! Stopped in and stocked up for 2 days and the staff was swift and friendly!

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6 months ago

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9 months ago

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2 months ago

Hell yeah you get what you're paying for it's good food good macros good people thanks guys

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11 months ago

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1 year ago

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11 months ago

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8 months ago

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9 months ago

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1 year ago

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1 year ago

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1 year ago

Great food for great prices. They also have a really good grab and go protein focused meal prep containers that are really useful for work.

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1 year ago

Fantastic spot. I'm from San Diego and would eat here at least twice a week if we had one!

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I have to give a special shout-out to Dakota, who provided amazing service during our visit! He was…read morefriendly, attentive, and took the time to recommend some great items from the menu. His recommendations did not disappoint! My dirty chai was made perfectly, the Moon Babies were so fluffy and delicious, and the Mexi Beni was absolutely amazing! Everything was flavorful and cooked just right. Dakota really made sure we were well taken care of throughout our visit. Great service can make such a difference, and he definitely made our experience at Moon's Café even more enjoyable. Thank you, Dakota, for making our visit so special!

Right when you walk in to Moon's Cafe, your greeting with a really cool atmosphere and a unique…read morevibe. Our hostess and waitress were really nice and very welcoming right off the bat. Of course my friend and I ordered some beignets and we both agreed that they were the highlight of our experience. They were super fresh and really light and fluffy. My friend ordered the biscuits and gravy which we both agreed that the gravy tasted almost a little too sweet. I got a hearty breakfast with hash-browns, toast, sausage, and eggs. Mine tastes very fresh but I will say lack some flavor. Also if your going on a weekend morning just expect to have a wait time. Totally understandable for the size of the restaurant and the amount of customer flow. But their team worked very efficiently and fast! Overall, I would definitely come back for some beignets and I'll have to try a coffee next time!

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For me, wild root is a tried and true Boise staple. I have been here time and time again and each…read moretime I walk away happy, satisfied, and full. Their menu changes with the season but some of my favorites are the avocado toast with an egg over easy add steak, and their seasonal sweet potato hash. The flavors are fresh fruits and vegetables are incorporated throughout their menu and their dishes. The restaurant feels welcoming with beautiful decor, light and airy windows an amazing staff. Wild Root feels like a little Indy breakfast brunch and lunch spot. I am never disappointed. I always recommend this place to my friends. 10 out of 10 every single time.

TEMPORARILY CLOSED AS OF 12/1/25 per letter posted on eatery door. See excerpts below…read more I was a big fan of this eatery under original owners but not so much since the current owners took over. So, I don't weep for their need to re-evaluate but realize fans will be disappointed. If you have gift cards you can use them at St. Lawrence Gridiron or Rustica, two other Boise downtown restaurants with the same owners. From the letter on door: "As many know, there has been a significant slowdown in consumer spending, especially in restaurants starting late 2024. We've done our very best to keep prices in line with what makes sense to cover costs and provide full benefits for our amazing staff," the letter said. "However, with sales down across all entities this year, we must re-evaluate our operations and make the necessary difficult decisions to be a sustainable business. Also, for the first time in many years, we recently lost two key people in our organization, and they both were a large part of what made Wild Root special. Last, we are heading into the slower, winter months. Instead of scrambling to keep the doors open, we are going to shut it down to evaluate everything."

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The Sturiale Place

The Sturiale Place

4.8(5 reviews)
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After experiencing wildly successful popularity last year for their Friday lunches, owner Rita…read moreSturiale closed the cafe portion of this gift shop - café in roughly December to regroup. So it was delightful when The Sturiale Place reopened last month (May 2018) as warm and wonderful as ever for ambiance in the lovingly restored old house, hospitality, service and food. With a revised and bit expanded menu and a new young Chef in the kitchen, formerly Executive Chef at a Portland area McMenamins, this was a unique little gem before and the changes have polished it even brighter. Our first lunch after re-opening was as delightful as the others we enjoyed here last year (see my previous review for details). This time we enjoyed being able to try new menu items like green salad with Delicata squash and herbed goat cheese (half order $7.50), house made pappardelle with braised lamb Bolognese ($18) and mushroom Marsala on polenta ($13). As a great new surprise on the wine menu, manager Gina Sturiale (daughter of Rita) has added a really good white and red wine by the glass, like the nice Negroamaro my husband enjoyed, for as little as $5! The menu spans options from soup through appetizers and starter or main course sized salads through entrees to desserts. Prices range from $6 to $18. Total inside seating is limited to maybe 16 and maybe about that many on an outside deck. So this is not a place for big groups. It is likely not a kids' destination either. As added treat they are now open on Thursday and Friday from 11 to 2 for lunch. And now reservations can be made via Open Table.

Make sure you have a reservation before you come! We got turned away at the door because we didn't…read morehave one. Not subtracting stars for that, since it was our fault. I did subtract one star because there is only street parking and many spaces you need a residential permit to park. Also, they have such limited hours of operation. Won't be able to try again until next week. We have a reservation for next Friday, so I will update with review on food then.....

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The Sturiale Place - Front entry of lovingly & beautifully restored 1890's built home

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The Sturiale Place - Lovely landscape

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The Sturiale Place - Back entry has accessible parking and ramp

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The Protein Spot - cafes - Updated October 2026

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