This is the start of me taking dance class during my travels. It can be nerve-racking, but you have…read moreto get out of your bubble sometimes...it was exhilarating! Thankful to the receptionist because I was running late (Uber) since it's bad class etiquette to be late, but I had to do paperwork when I arrived even though I had already filled it out online. This made me more late. Real, the instructor, was great & she has legs for days lol. She invited me to take class the next day, but I had concert plans. I learned a piece that's been retaught, but didn't mind it since it was my 1st "chairography" class, but I've taken sexy/heels classes before. I was heels-less because I didn't pack any, but shoes weren't required. I enjoyed the warm-up, choreography, tricks, & extra time at the end. "Tease me please".

Oh my gosh what fun! Impowering to say the least! It doesn't matter what shape, size, age, sex!…read more This place rocks! Excellent instructors! You will leave feeling better about yourself! Nothing to fear here!

I have been to this studio several times and just had to take the roller pole class. It was one of…read morethe most fun pole classes I've tried in a while. The instructor was so positive and her class and choreo was such fun! Her enthusiasm was infectious and everyone in the class had a blast. The studio is inviting. The poles are spaced well. The flooring is great. I love the spider theming and the lights in the back of the studio.

We recently had a private party at Black Widow Pole studio for a birthday celebration…read more If you're like me, and wanted to try pole dancing but insecurities or confidence held you back, I highly recommend grabbing your girlfriend's and head over for a private party. I never felt so empowered and in tuned with my body as I did during our party. The studio was large enough to host our party of 9 and the vibes were nothing but positivity. Our instructor was nothing but encouraging and patient. She took us through a nice warm up to basic moves to loosen us up. I honestly didn't ever think I'll ever try pole dancing, but extremely happy that I did! If you ever wondered how it is, just book the session! You won't regret it!

Jenna has created such an amazing and welcoming environment and safe space with Rockstar it's…read moreincredible. Not matter the shape or size you are you're welcome to be yourself and there is absolutely zero judgement from the instructors to your classmates. You learn so much about yourself physically and mentally. I love going here!

After being a pole dancer for 15 years. Working professionally as a dancer and a pole dance teacher…read more(now retired from that life for over 5 years)... I tend to be hard to please when it comes to pole dance classes. Rockstar studio caught my attention after seeing one of their teachers on Instagram. I have attended several other studios in the Denver area and none have been as good as this spot. Every class I have taken in this studio has been great. Knowledgeable teachers, friendly, welcoming students and an amazing staff! They have a great mix of technical classes where you can learn pole tricks as well as "flow" classes where you can learn dance choreography and most of them have that "sensual" vibe that a pole class SHOULD have and so many places lack! No matter where you are in your pole journey I definitely recommend that you check this place out! You will absolutely love it.

This location has converted into PODS for private pole practice! Go check it out here:…read morehttps://www.thepolepod.com.

I've had three classes for pole so far, never done it before, and I'm OBSESSED!! The instructors…read moreare so kind, patient, and amazing at teaching. It's a great atmosphere, the studio is beautiful and clean and there's even covers on any windows so you don't have to worry about anyone peeping in. Couldn't recommend this place enough

I can't recommend this place ENOUGH! The instructors are amazing, there are a variety of classes…read moreand things to try. It is very fair priced, I have been going there for a year now and I look forward to my classes each week. This is a special studio and the people there are so welcoming.

I've been to a lot of different studios, but this one takes the cake. By far my favorite experience…read morei have ever had at any studio. Jamie and Kelsey are phenomenal instructors: they not only pushed me to be able to do things I didn't think possible, but also kept it super fun and engaging. 12/10 will be returning :-)

amazing kind and patient teachers! from someone with zero dance experience, zero rhythm, and…read moreminimal upper body strength it took a lot of courage to get myself here but it has been so so much fun! i'm 100% hooked

I always have such a great experience taking classes here! The instructors are welcoming,…read moreencouraging, and make the studio such a fun place to learn. I especially wanted to recognize Lucky, who doesn't usually teach pole but filled in for a few classes. He was such an incredible instructor--funny, upbeat, and so encouraging. I was nonstop smiling the entire class because his energy was so positive and contagious. He made everyone feel comfortable, confident, and excited to learn while keeping the atmosphere light and fun. I'd honestly love to see Lucky teach pole classes more often because he made the class so enjoyable. Thank you for creating such a supportive and uplifting community!

Such a welcoming studio and it has two locations!…read more I've been to both locations and to several pole classes as well as Lyra classes and loved all of them. The instructors are so enthusiastic and welcoming and the other students are so positive and uplifting! The moon Room in the north studio is adorable, definitely take a peek or reserve for practice time if you're able.

I love this studio. The Longmont location is smaller than the ones in Boulder and Fort Collins, but…read moreit means classes are very personal and we have so much fun. I've been going here for a little over a year at this point, and every instructor is kind, supportive, and knowledgeable in this amazing art form. My fellow students are welcoming and going to class is one of the highlights of my the week. I cannot recommend it enough.

Easy parking in the lot near the studio (the spots are not super wide so be careful). The studio…read morehas a very welcoming front reception area with a fun oversized couch, water, etc. There are two rooms. The restroom is accessible through either of those rooms and they let you walk through the rooms (during classes if needed) to get to the restroom. The mirror in the studio I went to (class was Melt with Amy) was huge and helpful. There was plenty of space in the class for all the students signed up to space out. I was able to sign up in advance using Classpass (thanks for the accessible booking option for travelers!) Melt is like a floorwork choreo class and it was fun and slinky and ooey gooey.

I've been working out with Sasha for 2 years 2x week - mostly in my home and now virtually for last…read more2+months over zoom due to COVID-19. Even over Zoom, Sasha is prompt, prepared, keeps count/time of my sets and most importantly, keeps me honest. I work up a sweat every workout and I'm typically sore a day later because Sasha continues upping the ante. Even while remote, Sasha is able to monitor my form and suggest adjustments. Her workouts are customized based on the person and ability - when I first started with her I was struggling walking. My workout, like before, consists of plyometric stretching (even this is hard!), abs, and then the real workout focused on either upper body, lower body, or total body. Sasha accommodates my many old sports injuries - including 2 ACL replacements. She always starts my workout asking how I'm feeling. And, depending on my latest aches/pains, our stretching is refocused. The biggest benefit of my workouts with Sasha (besides enhanced mobility, strength and fitness) is mental fitness and clarity - especially during these crazy times.

Sasha is an amazing coach! Always enjoyed working out with her, she makes the whole experience fun…read morewhile challenging your limits. When I started with Sasha it was about a year after I had my son, she gave me workouts to help get my pre baby body back All while being understanding and catering to my limited time frame when I am able to train. She is super knowledgeable and easy to get along with! Highly recommend