Paola did a Tarot card reading for me over zoom yesterday and I must say, I had my doubts! Over…read morezoom...would it work? Would it feel like it made any sense to my situation? Could I really connect with her? Oh. My. Goodness. I have never had a better experience. Paola was AMAZING, the sweetest woman ever. And the reading was so authentic, so specific, and done with such care! I got the answer I was looking for and I couldn't be happier with the experience. Paola has a gift and I couldn't recommend her more strongly to all of my friends and family. Thank you SO MUCH Paola - you made my day!

Paola is so sweet!! If you are interested in a healing reiki session, looking for a new self-care…read morepractice activity, or wanting to see which chakras are opened, blocked or excessive - check her out ASAP! She is AMAZING and does incredible work. She had a way of making me feel very comfortable throughout the entire reiki session - she started by telling me a bit about her and her background (she's very knowledgeable about yoga, tarot, astrology, numerology, aryuveda!), and she had previously pulled a tarot card for me as well as an oracle card 3 and studied up on me in astrology 30 mins. before our session! That really made the entire reading seamless. And she genuinely wanted to help me and give me access to helpful tools and answered all my questions. After the tarot reading, she got to know me a bit before we went into the reiki session - I loved the meditation she led with music and sound bowls. Very relaxing. Paola was very well spoken when explaining what she experienced during the session, and it resonated very well with me. She also sent me all of my information afterward, so I didn't feel compelled to take notes. When we were finished I felt refreshed and rejuvenated. I found her on Instagram - go follow her @paola.yoga_therapy

A once-in-a-lifetime retreat experience -- truly unforgettable!…read more I had the privilege of attending Huma's yoga and mindfulness retreat in Turkey this past October with my sister, and it exceeded every expectation. Huma is an extraordinary yoga teacher -- deeply knowledgeable, intuitive, and inspiring. The retreat was perfectly bookended with a stay in Istanbul, where Huma curated an amazing experience for us -- from a stay at a beautiful hotel by the Bosphorus to private tours of the city's rich history and the most authentic, delicious Turkish meals. The heart of the retreat was at the Six Senses Kaplankaya, which I can confidently say is one of the most breathtaking and luxurious properties I've ever visited -- and I've traveled extensively. The panoramic views, the serene setting, the spa, the stunning rooms, and the out-of-this-world food at every meal made it truly feel like a sanctuary. Each day was beautifully balanced -- morning and evening yoga, time to reflect alone or connect with others, and optional day excursions that were seamlessly organized. We visited ancient towns like Ephesus and Miletus and even took a day trip to the island of Kos in Greece. Every aspect -- from the guides to transportation -- was thoughtfully arranged and executed flawlessly. And perhaps the most special part of all -- the group of people drawn to this retreat were incredible. Kind, open-hearted, and soulful. We formed real connections, and many of us are still in touch and close months later. Huma has created something truly rare -- a retreat that nourishes the body, mind, and spirit, set in the most idyllic locations and curated with so much heart and precision. I couldn't recommend this retreat more. If you have the chance to go, take it. You'll come back transformed.

My husband and I just had the most amazing experience at our first yoga retreat ever which was…read moreplanned by Huma and her team. Every detail was taken care of. We met the most wonderful group of humans on this trip. It will be a lifelong memory. We came home refreshed, relaxed, and committed to a meditation practice. Huma also offered a Primordial Sound training class. We're so glad we took it and highly recommend anyone on one of her retreats takes advantage of this offering. This retreat was at Blue Osa in Costa Rica. She offers retreats at other locations which we plan on joining. We can't thank you enough, Huma, Jonathan, Madisyn, and Jessica!

Today I was able to walk normally for the first time in many months. I have been struggling with…read moretight hips and not being able to walk correctly or even sit or stand without pain. Alyssa knew exactly what to do to help me stretch. I was expecting that in a few months that I would start feeling better, but it just happened after a stretching session with her. She also gave me tips on how to keep them from jamming up after a long virtual meeting or too much time spent on the computer. I am grateful and so happy to be on the road to healthy living again. Thank you very much Alyssa!

I cannot express how much Alyssa helped me get my health back in order! She not only helped me…read morephysically with her patient yet motivating coaching style, but also made some great recommendations for lifestyle changes and holistic ways to improve my diet and eating habits. I could not recommend her services enough!

**UPDATE** I'm in awe how Natalie changes up her classes and how we are constantly in a state of…read morelearning and growing. :) Natalie is so much more than a great yoga instructor! I met Natalie through our corporate yoga program that she teaches every week. She is super personable and each of us students feel like she is personally gearing the class to us individually. I had the great pleasure of a one on one class with Natalie and I learned so much from her. By just a slight change in my pose - I could stretch so many more muscles in my body at one time. I'm looking forward to working with her for months to come

Natalie really helped me out with my lower back pain issues. Our HR booked her for weekly sessions…read moreat my workplace and she always pays special attention to those working I our classes. My favorite thing about her is that she always focuses on what each student needs. She also keeps things fresh by introducing new routines for each class. She is not your typical corporate fitness teacher. Natalie is very approachable and she never makes you feel like you don't belong in the class. Whether you are a beginner or an advanced practitioner, she will cater your practice to your needs. My favorite part of the classes of course are the end (shavassana), she always gives everyone a little relaxing back rub so that they can get back to their day completely refreshed! I look forward to her class every week and so do my coworkers.

I am so thankful to have found Melia after the birth of my 2nd child. I was having trouble with…read morediastasis recti and pelvic floor issues, and Melia not only helped me within about 7 visits, but she also gave me an at-home program so I could continue PT on my own. She is kind, experienced, thoughtful, and very easy to work with. Her attention to detail was very impressive, and I highly recommend her. -Nicole Walter

Came to Melia after a car accident with stiffness and sensitivity in my neck/back and received…read morequality physical therapy! She really worked the muscle tissue and helped relieve tension. She not only is amazing at what she does but she made me feel so comfortable and taken care of after being shaken up from this accident. I definitely recommend Melia and if you care about your body's well being you will want to keep coming back too!

I restarted my visits to Nayelli as I thought at my age I need some loving care for my body so I've…read morebeen going every 3 weeks and I know I have to continue as my body feels amazing after every session. Also after over 55 years Nayelli gave me tradition fire glass cupping therapy As a child I didn't understand why my grandmother was doing this when I had a cold/pneumonia etc but now I realized how all the inflammation/toxins are released from my body! I felt my muscles more relaxed, more oxygen and even I didn't have much of the stiffness before as I'm pretty fit and strong .... I'm feeling much better and I love this ancient medicine!! I love you Nayelli and everything you are correcting in my body The place is very clean, tranquil and very professional... I highly recommend to everyone!

Nayelli is an absolute gem. Her massages go far beyond relaxation. after each session I experience…read morelasting balance and restoration to both body and mind. During my second pregnancy, her sessions were especially blissful and helped me stay grounded and comfortable. She has an incredible gift for tuning into what your body needs and creating a sense of calm that lasts long after you leave. On top of that, Nayelli is personable, reliable, and genuinely caring -- a true healer in every sense of the word. I can't recommend her highly enough!

It's my pleasure and an honor to write this testimonial about my good friend, Dr. Miranda…read moreLau-Rivera. Dr. Miranda's self healing therapy program has helped me in multiple ways. Our first appointment was very similar to doctor's visit where we talked about current health issues, and diet and physical activities. After this information intake, Dr. Miranda was able to put together a very detailed game plan on how to resolve many of the problems that I was having. We worked on a nutrition plan that helped keep my high blood pressure and cholesterol in check. I participated in two acupuncture sessions that really helped me sleep better and able to focus at work longer. The other part of Dr. Miranda's self healing therapy program is her Qigong meditations and nature hikes. The mediation itself helps me in reducing stress, helps me focus, and rejuvenates my body. I am grateful to learn quite a few acupressure points that I can stimulate to help heal myself or anyone else that needs healing. I'm proud to share that I use some of these acupressure points and energy gathering techniques while I practice Reiki healing on myself and others. Everything that Dr. Miranda taught me are valuable tools that I use every day and on my spiritual journey. Thank you for sharing your wisdom with the group. -Victor Chaidez

Dr Mirenda , her only concern is to teach Tai Chi in its best way with explaining all details of…read moremovements ! I very much enjoy my classes .

Dr. D'Amore is the best. She always gets me feeling better when my back is bothering me. She is…read morealso so knowledgeable about overall health and well-being. I highly recommend her.

I loved my time with Dr. D'Amore. I had never tried acupuncture before and Dr put me at ease. I…read morefelt that she really listened to me and tried to understand my intent and had my well being top of mind. Would recommend.