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    The Mulberry Bush

    5.0 (1 review)

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    16 years ago

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    Sospan Fach Cafe

    Sospan Fach Cafe

    4.0(1 review)
    0.0 mi

    I had the fortune to attend the Lampeter Beer Festival both this year and last. The event is a…read morenon-CAMRA beer festival organised by the Lampeter Round Table. The event is in its third year (I missed the inaugural one). Travelled up by the Traws Cymru T1 bus from Carmarthen. After a long bus ride starting off at Llanelli and the day ahead planned with some real ale action in mind, decided to line my stomach. With that objective in mind, looked for a local cafe to feed up. Stumbled across the Sospan Fach in Bridge Street, fairly central to Lampeter. As a Scarlets supporter drawn in by the name & the colour of the décor, the prices on the menu seemed reasonable at first glance. It looked like a small place on entry but there is an upstairs/second floor. It has a very friendly, cosy & informal atmosphere. On both occasions I opted for the All Day Breakfast consisting of 2 bacon, Sausage, Egg, Tomato, Fried Bread, Mushrooms, and Toast & Marmalade at a price of £6. Accompanied by a plethora of sautéed potatoes in a bowl for an additional £1.50 and a similarly priced quite large pot of tea for one - same price. Huge breakfast was impressed on first visit last year and when accompanied by some friends on the second visit this year they concurred in the quality & quaintly of the size of the breakfast. The cage has other items on offer inclusive of jacket potatoes, toasted sandwiches, Paninis, pancakes, puddings cakes & beverages. The service is quite quick and very friendly/accommodating. In all a pleasurable experience.

    The Bakers Table - Interior of the cafe

    The Bakers Table

    5.0(1 review)
    36.8 mi

    Wow! We learned about The Baker's Table on a Talgarth Mill brochure left at our AirBnB in Penderyn,…read moreon the other side of Brecon Beacons park... We were heading back to London the next day, and at first thought "too bad this isn't on our way home," but the next morning decided we wanted to see more of the park anyway, as well as a few other points north before our weeklong adventure adjourned... What a pleasure it was to stop here on that dreary morning! When we arrived around 10:30am, the whole place was bustling with what turned out to be a tour group of retirees, about to tour the historic adjacent mill. The setup is counter service style: order your items, take your number and choose a table (indoors or outdoors). Most of the indoor tables overlook the brook running through the mill; the outdoor tables are in the courtyard of the mill buildings. They don't have a true breakfast, per se, but they have teas, coffee/espresso drinks, breads, cakes and cookies available all day, most of which are made using grains locally harvested and milled right there. There are some gluten free options available as well. At 11:30, their lunch menu is available and features sandwiches, soup and salads, all made from locally sourced, processed and grown Welsh foods. We were still finishing up our morning coffee, enjoying the chill vibe of the place (especially after the tour group moved on - haha!) by the time lunch was available, so we decided to stick around a little longer and try it out too! After much deliberation about how to best sample their offerings (everything sounded AMAZING), we opted for a soup/sandwich combo with the ham, cheese & mustard sandwich and fresh garden pea and mint soup, along with a "board" that included salad, two cheeses, local ham, an apple, fresh cherry tomatoes, house chutney and fresh bread. So simple, but so delicious!! We ate it ALL... I can't recommend enough the sheer quality of this real, simple but delicious local food. Other items to note: Credit cards require a £10 minimum charge. Locally made gifts and gourmet food items are available for purchase. Restroom entrance is in the courtyard, but there are public toilets in the adjacent building, facing the street as well. Free Wi-Fi. Check out the Talgarth Mill Craft Shop next door if you are looking for locally made Welsh treasures to take home. Free parking (and recycling drop-off) is available a couple of short blocks away, just off the highway. The Talgarth visitor's centre across the street is there for all kinds of information about the area, or, if you'd just like to converse with the friendly locals.

    Photos
    The Bakers Table - Soup of the day!

    Soup of the day!

    The Bakers Table - Outdoor seating

    Outdoor seating

    The Bakers Table - Menu

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    Menu

    The Mulberry Bush - cafes - Updated May 2026

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