WW is one of the best lifestyle programs on the market. Each year they reevaluate the feedback they…read moreget from their members to readjust the program and fit better into your lifestyle and preferences. If you follow the plan as directed (now there are 3 plans to choose from so that you can pick what best appeals to you and fits into your life best), you will lose weight and get to goal. This particular studio is well maintained. It is clean and all of the coaches and check in people I have dealt with are kind, understanding, and there to help you succeed. There really isn't any judgement and there are people who have reached and maintained their goal who have been coming for years and are very inspiring, they are called lifetime members and can attend for free. There is no such thing as being "too fat" or "too skinny" for the meeting (unless of course you are told by a physician that you shouldn't go). I've tried many diet programs, including Jenny Craig and I have to say this is the most livable. It teaches you how to make the right choices and cook and portion on your own. Cons: People typically do not eat before weighing in so they end up bringing food and beverages with them and as a result you will see some stains on the carpet from spills. I hope one day they will consider a different kind of floor to avoid the unsightly stains. There are also no paper towels anywhere in the vicinity, in an effort to be environmentally friendly so good luck if you're the one who spilled a food or drink... awkward!! I do feel the computers run really slow sometimes too, which can result in a long line, but it's not unbearable. 4.5/5

I worked with Tony for several months during which he provided me with the tools (and step-by-step…read moreguides) to make the lifestyle changes needed to reach my goals. He's the real deal - great instructor, overall good dude, and leg press guru. *** No joke, he can press like 2,000 lbs. *** If you're looking for diet/exercise advice, contact Tony!

I cannot give enough stars. I called for some information and was guided with unexpected care,…read moreconcern and a professional expertise. I highly recommend Tony at Out Run Your Fork.

Thelis is the best! I was searching for a while for a trainer that offered flexibility and the…read moreability to work out from home. Thelis is able to curate a workout plan to my exact needs and how my body is feeling. Having a full meal plan and workout structure made it so easy to stick with. After the 12 week program I feel so much stronger and the results were shocking. Since working with Thelis I feel so much stronger, healthier, and more confident after my sessions with her. 10/10 would recommend working with her!

I've been working with Thelis over the past year, and I've seen a paradigm shift in my body tone,…read morebody strength and nutritional habits. My general inclination was to not work out -- it's been most impressive to see how I'm now excited and look forward to our workout sessions. Thelis is a motivating and adaptable coach that pushes you while also working with your needs. I am now back to my college weight from 15 years ago and feel great.

Equilibrium Pilates is an amazing pilates studio. I have taken classes and done private lessons -…read moreboth are great. The teachers are very knowledgeable and kind. I have been going to Audrey for a long time - she is an amazing teacher. Karen is fantastic too! They did a great job transitioning to virtual as well. In person - the studio is always clean and nice.

I am very lazy when It comes to stretching. After years and years of weight training and not much…read moreof recovery/stretching my body was getting tighter. Finally found this studio on yelp. I have been doing Pilates with Barbara for about 3 months now and I have improved so much. Barbara is a great instructor!! The owner Audrey is very nice and always responds to my emails/questions on time. Just training once a week, I am getting more and more flexible with each session. It helps me relax and lower my stress levels. Definitely recommend.

Don't bother. Very unprofessional. They cancelled my membership and told me I was an inconvenience…read more Then kept my money. I recently paid $145.32. I had to cancel my last appointment so they still owe me 109.32. They must be desperate for money. Private message me and I will happily show the texts from the owner Jay cancelling my membership without providing a refund for services that were not provided. Be sure to read the attached photo of the response from the owner Jay breaking client confidentiality. As a potential client this gives you an idea of what kind of people run this business.

When it comes to personal training, JayTheBody is the best in the business. I appreciate that his…read moreapproach is very client centered and that he focuses on helping his clients achieve their weight-loss goals through customized meal plans and personalized exercise regimens that highlight his client's strengths while improving upon their weaknesses. For me, I wanted to gain upper body strength and tone my midsection. He would push me, but was considerate of my limitations and would plan an optimal workout session taking these aspects in to account. No gimmicks and no lose weight quick schemes here. He is very supportive of his clients and makes himself accessible after hours, especially when you're first starting out because the first month of starting something new, is always the hardest. He'll keep you motivated and his facility is very clean. If you're looking for a personal trainer, look no further!!!

I joined ISF using their groupon, which is an amazing deal. Mike and Pasquale create a new and…read moredifferent workout each day. No two days are the same. They incorporate both weights and cardio for a total body workout. It's kind of like cross-fit but the workout is the actual full hour (rather than 20 minutes). If I were to offer one suggestion, although they give you time to stretch before and after the workout, it would be nice to be able to take a yoga / flexibility / stretching class as part of the membership there. Maybe like a once a week yoga class. They also have an easy to use app to check in to classes but they don't fill up so you don't need to reserve your spot well in advance. Most of the times I check in on the app on the way to the gym. It's a supportive environment and both Mike & Pasquale know everyone's name. I would have gotten a membership after my groupon expired but I'm moving out of state. But I highly encourage anyone to give it a try!

Mike and Pasquale (the two trainers that run this place) do an amazing job of kicking your butt…read morewhile also showing their utmost respect and care for you. I've only been going to Ideal for a few weeks but the trainers make each workout intense and worth your time and money. Ideal also has a community feel to it. A lot of the folks that workout here seem to get to know one another which can make the workout a lot more fun and challenging in my opinion. During the work out, you'll probably hate Mike and/or Pasquale. They challenge you and may even yell a little (not in mean way). Their boot camps consist of TRX, rowing, weightlifting, body weights, cardio (running, jumping, etc), free weights, outside activities, etc. Moreover, there are many different rotations of workouts they'll go through within the hour which makes it helpful to get a full-body workout. You'll definitely leave exhausted but happy you came. I also noticed that they tend to use the entire hour. Some places I've gone to only have you workout for about 45-50 min, however the guys at Ideal use the entire 60 min. You really get a good workout in that time. I've started at Ideal by using their Groupon deal but will definitely continue afterwards. This is one of the few boot-camp places that offer unlimited monthly boot-camps and for a price that I think is worth it. I can't recommend this place enough. I love it.

The coaches at Arrival CrossFit have gone out of their way to make me feel welcome. They greet me…read morewhen I walk through the doors, encourage me when I struggle, correct my form to keep me safe, keep me going when I'm ready to quit, and make sure to tell me when they think I have done a good job. Prior to my first flight at Arrival, I had never tried a CrossFit class. By the time I finished my first WOD, all of my fears and preconceived notions surrounding CrossFit culture were disarmed and I immediately felt part of a new community. After a couple years of inactivity, I had been craving to get back into my body - to be comfortable with and proud of myself - but did not have the knowledge to do so on my own. Now, after a short time at Arrival I am beginning to feel powerful, strong and excited to work out again. Huge thanks to the flight crew at Arrival who met me where I was, and are continuing to lead me to where I want to be.

Awesome gym to drop in at! Great coaches. Had the pleasure…read moreof meeting Jermaine and Ricky who were amazing coaches! Looking forward to coming back to Newark!

Patient Beware. I joined Medi Weight Loss excited and hopeful. Kelly and April were amazing and a…read morebig part of my success. Unfortunately, my experience was completely overshadowed by the front office, which was managed by the owners' sister Elise. Over the five months I was there, I personally experienced what I felt was disrespectful, demeaning, and unprofessional treatment. I finally brought my concerns directly to the owners, hoping they would listen and address them. Instead, my future appointments were canceled without even speaking to me. No phone call, No referral, Nothing! Just text messages of cancelled appointments. What really opened my eyes was hearing from staff members that several employees had left (at least 4 my 4 months there) because of the way they were treated by the owners' sister. I was also told that other patients had stopped coming because of the way she spoke to and treated them. Based on my own experience and what I witnessed and stated by employees,there was a pattern of different treatment toward some patients of color. In addition I caught them overcharging for my vitamin injections and they have yet to return my credit. I'm grateful for the weight I lost, but no one should have to deal with being treated that way. If you're considering this practice, I would strongly encourage you to look for care elsewhere where patients are treated with the respect and professionalism they deserve.

I don't think I will be coming back because there is no sense of keep coming every week without any…read moreprogress