Cko maplewood definitely helps clear my mind. Great place to get a good workout in. I canceled my…read morePlanet fitness membership to go back to CKO because I know I'll get more bang for my buck there. Every instructor has their own method but the classes are always run to go to especially that I sweat more there! Rennica, George & Patty are my top 3 advanced boxing instructors. The other instructors are good also. CKO made me shed more and I'm in the last process of toning. I love coming here, it's welcoming and you can develop friendships along the way.

Love this place! Clean facility and super friendly staff! It's a small community!!!…read moreI love the instructors - they challenge and inspire you! I would definitely recommend

This is an organization that does not respect privacy, or people. I called one time to inquire…read moreabout their service, and since then am blanketed by texts and emails about their promotions - several per day. I have clicked the unsubscribe button at the bottom of their emails and texted STOP to their texts, but they do not stop. I have called their office four different times and asked to be removed from their lists, and my calls were dropped, people promised to remove me from the list and didn't, and then when I finally asked to speak to the manager, he said that their emails and texts work as they're supposed to and hung up on me. This place is unprofessional and doesn't know how to treat customers. Beware that if you give them your email and phone number, they will email and text you forever. I've never experienced this kind of callous disregard for privacy or a customer's requests. Don't get involved w them, it's a total headache and really unpleasant.

I'm a member for three years now. If you are looking for a quiet, non-crowded, social distance…read more(mainly because of COVID), unintimidated environment to workout, this is the gym for you. The gym is clean, Machine/equipment are also available, plentiful parking, located next to a supermarket, so I make eating healthy/shopping a little easier after a workout. The gyms offer various classes (such as Bootcamp, Zumba, challenges, etc.) The staff is friendly and welcoming. If you are looking to improve your health and be comfortable, this is the right gym!!

Coach Andre is very knowledgeable in how to defend yourself in real life scenarios. I wanted a…read moreclass that my daughter and I can both take and ensure she gains the ability and confidence to protect and defend herself when needed. I always learn something new and we always have fun practicing the various moves.

I met Sifu Andre Tosado after getting multiple recommendations from several colleagues of mine that…read morespoke highly of him and some extensive research online. I've been involved in martial arts for over 40 years and have multiple black belts but in the past six months Sifu Tosado training has increased my level of martial arts and my way of thinking immensely. His methods not only are physical but also psychological in the ways of self-defense. I find Sifu Tosado to be one of the top trainers that I have ever come across in the country and I will continue to train with him.

*Beware of vandals and/or haters at this location.*…read more When we finished our workout today, I found my car vandalized. Parked in main, large lot, not the side lot. Be aware that while the gym has "security" cameras, for some reason the cameras DO NOT cover/film the whole parking lot /property. What is the point of having them?

My home gym. There is tons of equipments both free weights, machines and cardio equipments. I have…read moretraining with coach every weekend. It has been great experience. I feel much healthier even I am in 50s. I see variety of age of people here. This no nonsense gym that people here are truly working out, this is not typical social gym. Great that I found this place.