WW is one of the best lifestyle programs on the market. Each year they reevaluate the feedback they get from their members to readjust the program and fit better into your lifestyle and preferences. If you follow the plan as directed (now there are 3 plans to choose from so that you can pick what best appeals to you and fits into your life best), you will lose weight and get to goal.
This particular studio is well maintained. It is clean and all of the coaches and check in people I have dealt with are kind, understanding, and there to help you succeed. There really isn't any judgement and there are people who have reached and maintained their goal who have been coming for years and are very inspiring, they are called lifetime members and can attend for free. There is no such thing as being "too fat" or "too skinny" for the meeting (unless of course you are told by a physician that you shouldn't go).
I've tried many diet programs, including Jenny Craig and I have to say this is the most livable. It teaches you how to make the right choices and cook and portion on your own.
Cons:
People typically do not eat before weighing in so they end up bringing food and beverages with them and as a result you will see some stains on the carpet from spills. I hope one day they will consider a different kind of floor to avoid the unsightly stains. There are also no paper towels anywhere in the vicinity, in an effort to be environmentally friendly so good luck if you're the one who spilled a food or drink... awkward!! I do feel the computers run really slow sometimes too, which can result in a long line, but it's not unbearable. 4.5/5 read more