I workout with Coach Drae on a weekly basis and always see results pretty quickly. I enjoy the…read morewarmups and workouts he offers that target all areas. We always start on time and the space is neat and clean. He is flexible with scheduling. Coach Drae is gentle but pushes me while respecting my limits and is cognizant of my injured/pain areas and offers modifications when needed. It's always a pleasure to see him.

If you are looking for a fitness regimen that is motivating, result-oriented, and life changing,…read moreLife Building Fitness is where you need to join. I have been a member for a while, and I am incredibly happy with my results - both physically and mentally. I was able to drop weight, body fat, and inches in a short amount of time, and maintain ever since. The trainers here are knowledgeable, accommodating, and extremely professional, while holding you accountable. The owner makes sure that each session is tailored to fit your needs, and ensures that you reach your full potential during every workout. He also sends you home workout videos, meal plans, and recipes. In addition to all of this, there is a Bootcamp class each week, and a Pelaton Bike inside the studio. Life Building Fitness is definitely the total package.

I have never taken a rowing class before, and decided to do so at Row House in Washington…read more Currently, the complex is under construction but it was still easy to find. There is plenty of parking in the lot. I took the Restore class with Francesca, and it was great. I was given a little intro to rowing before class started, and she gave me all the props I needed for class. The energy was great and I was surprised at my rowing ability. I had always been nervous to try but Francesca was great at encouraging me. They have various themed music classes which seem like so much fun!

I took my 2nd class today, and I can't really stop thinking about how much I'm loving these…read moreclasses. I have rarely enjoyed working out in my life, and I'm not exactly in great shape. I've found workouts that I've tolerated over the years, but I always end up falling off. But something about Row House just feels different. Firstly, it's so close to my house and fits so well into my schedule, so that is really what prompted me to give it a try. I've taken two classes with Lynn, and I can't believe how good I feel. The rowing machine addresses so many of the issues I usually deal with - primarily knee pain and lower back pain which usually prevent me from being able to work my core properly or to do floor exercises well. Because the machine is so low-impact, I got an incredible full body workout without irritating any of my usual problem areas, and also without feeling like I wanted to die during the class (which is how spin class makes me feel). I like that there isn't any change in resistance to contend with. The difficulty of the workout is ENTIRELY up to your body, based on how fast you row and how hard you push with your legs, so I never felt like my body couldn't handle the machine. My body literally only did what it was capable of, and left me with a very healthy but not overwhelming soreness the next day. After trying two different class types, I decided to buy an 8 pack of classes. I've already scheduled my next 3 classes, and I'm considering adding on another one tomorrow. I'll probably end up buying a monthly unlimited plan. Thanks to Lynn and everyone at Row House for being so welcoming and encouraging. I almost cried today in class because I feel like I finally found something I can do with confidence. It really means the world.

The best OT studio with the best coaches!!! They are supportive and very knowledgeable, always…read moreready to help and modify exercises when needed.

I am extremely disappointed with the way Orangetheory handles its membership cancellation process…read more Back in May, I requested to cancel my membership because I knew I would be out of the country for several months. I was told that management would be able to handle everything over the phone and that someone would call me. That call never came. While I was away, I discovered that I had still been charged for July. When I called to resolve the issue, I was told that cancellations had to be done in person, despite what I had originally been told. Today I came into the studio and explained the entire situation to Hannah, who introduced herself as the manager. She assured me that because I had already been charged in July, I would not be charged again on my next billing date (August 14). Based on that assurance, I signed the cancellation form and left. About an hour later, Hannah called me back and completely changed what she had told me. She informed me that I would still be responsible for paying for another full month, despite her earlier promise that I would not be charged. I am leaving again in just a few days and will not even be in the country to use those classes. Charging a customer for services they cannot use after repeatedly providing incorrect information is incredibly frustrating and feels unfair. This entire experience has shown a complete lack of professionalism, communication, and customer care. Instead of working with a long-time member who made every effort to cancel in advance, Orangetheory chose to hide behind its policies while giving inconsistent information along the way. Do yourself a favor and find a fitness studio that values its members, treats them with courtesy, and doesn't look for every opportunity to squeeze another month's payment out of them.

Tons of kids hogging machines while texting - everywhere . Nice gym , clean but the texting is…read morecompletely out of control

Very clean and new equipment. Has multiple amenities. This is not a normal location it's a…read morefranchise, so crunch members from out of town will either get a free one day pass or have to pay for a day pass of $20. But I would recommend it. Other locations around the area are pretty rough. It's worth the extra few min drive and few dollars.

Small boutique style workout studio for women. Educated and…read moreexperienced trainers, personalized programs, including nutritional guidance to help reach and maintain your goals. Each workout session is different from the next, keeping boredom at bay. Ownership is professional and caring. The atmosphere is relaxed & non judgmental. Wear what you want & it doesn't matter what kind of shape you're in. Worth the time and money.

Amazing place. Friendly, upbeat & knowledgeable trainers…read more Involved and caring manager. Clean facility. Motivated clients. Been a member for 3 years... If you stick to the program you will have great results. Love going. I will be a member forever!

Have taken 11 classes so far and I am so amazed by the workouts and by the coaches. It's honestly…read moresuch a welcoming environment for anyone. Honestly, I was shy because I haven't worked out in a while and I felt so welcomed. I'm provided guidance every now and then when I'm doing a workout incorrectly. The coaches truly push you to keep trying and challenging yourself. 11 classes in only two weeks speak for itself definitely give this piece a try.

AlphaFit Club /workout offers a great full body fitness station mix ,workout -different than Orange…read moretheory in that the equipment is unique to gyms,every day the routine is different - and every muscle group is challenged & includes weight resistance & a cardio mix. The space, community, people & of course outstanding coaches & leadership are engaging, challenging, nurturing & fun! so lucky to participate here! Great energy !

Some of the nicest people work at Retro Fitness on polity dr…read more Andrew ,Sam, Santos are very friendly and knowledgeable about all the equipment. They get to know the members by their first name. Angelica does a fantastic job of cleaning all the machines making sure there aren't any germs for the members.she is always cleaning the floor and I feel safe working put there because of her. GREAT JOB EVERYONE!!!!!!

DECEPTIVE BILLING PRACTICES -- BE CAREFUL BEFORE SIGNING ANY AGREEMENT…read more After years of being a loyal member with no issues, I was suddenly charged an additional $19.50 fee with no notice or explanation. When I asked about it, I was told it was a "glitch in the system" that overcharges customers -- but that I'd need to talk to the manager to resolve it. To prevent future problems, I even put a new card on file. Before following up, I contacted my bank (Chase), and they confirmed there was no reason my recurring payment -- successfully processed more than 28 times -- should have declined. When I spoke with the manager (Andrew), he gave multiple conflicting explanations: first a system glitch, then a bank issue, then a declined card, and finally said he had no control because billing is through ABC Financial. When I asked how the issue would be fixed, I received no clear answer or solution. Instead, the manager became aggressive and ended the conversation by yelling: "GET THE F*** OUT, IT'S TOO EARLY FOR YOUR BULL****." Immediately, I asked again to speak with the owner or anyone capable of addressing the situation. I even reached out through social media. After one month, radio silence. Today, I received another notice: my card supposedly "did not go through," and there is no a $9.50 late fee and another $19.50 charge added on top. I'm genuinely disappointed. If the business needs to raise prices, be honest about it -- don't hide behind deceptive billing practices or "system glitches." I enjoyed being a member, but I can't support a company that refuses accountability, overcharges loyal customers, and treats them disrespectfully.

I am not a member and I am not really sure if I want to join a gym again, but I had received a…read moreflyer in the mail and went to check out the space. From what I saw on the tour, it looked like a very nice gym. I like to do floor activities and there is space for that. My last gym was Crunch, where the babies/members don't clean up their equipment when they are done and there is almost no floor space. I did not see any of that at this gym. Everything looked clean and it all of the equipment was in its place. The only thing some people may find lacking would that they have a limited number of group classes. I got the impression that the had a few interval training / HIIT classes throughout the day which they changed up (in the way CrossFit changes it up) but if you are looking for a menu of classes, this may not be the place for you. But it is still worth checking out. I am glad I did and if I join a gym again, it will be this one.

Women of a certain age should avoid this gym. The owners seem to only be interested in young men in…read moreparticular. If you look like me you're invisible. The owner first showed me a bike and said "don't worry, there is no weight limit." I have a great sense of humor and giggled internally, mostly because he thought that would go over my head. I calmly asked him why he would say that and he stammered. He may have thought I'd shrink. No sir, wrong lady. The Women's Locker Room is in need of a nice paint job to make it appealing. I can't tell you how many times I've gone in every stall to find one stall with toilet paper. Sometimes none found. One positive is that I've seen machines cleaned and vacuumed daily. The cleaning people on the floor are friendly and kind. There are a couple of trainers who made eye contact and spoke to me directly and I appreciated it. I had no luck making an appointment with any trainer. After making an appointment with one, he had a woman call me back to ask who I was and how I got an appointment with him. Shame for him, I was willing to buy a package from him after my first visit. I then had another trainer appointment and had car trouble so called to cancel 48 hours in advance and she called me back and blasted me that her time was valuable too. I gave 48 hours notice. Their arrogance was a lost opportunity for them. I found an excellent trainer outside this gym. As for the muscular brother/owner. Yeesh "dude" - you've officially won the "Get Over Yourself" Award. People come in all sizes and shapes. There was another woman here who wrote about you in particular. It's not a one-off. I've had a similar experience. I did not speak or complain to you or anyone in that gym ever and you still managed to do that to me.